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Quick Steps To Resolving Trauma

Author: Bill O'Hanlon
Publisher: W. W. Norton & Company
ISBN: 0393706834
Size: 19.54 MB
Format: PDF, Mobi
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A friendly and brief guide to trauma resolution. Here, Bill O'Hanlon uses his characteristic breezy and inviting style to tackle a very difficult issue: trauma resolution. This book details a philosophy and methods of working briefly and effectively with traumatized clients. Simple examples and dialogue, whimsical illustrations, and O'Hanlon's classic reader-oriented approach make this book inviting to therapists and consumers alike.

Transforming Traumatic Grief

Author: Courtney M. Armstrong Lpc
Publisher:
ISBN: 9780983499916
Size: 23.45 MB
Format: PDF, Docs
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Although losing someone you love to a sudden or violent death is a shocking experience, there are steps you can take to heal. This book provides compassionate support and creative ways to soothe and transform your emotions with powerful, but simple strategies that: - Promote healing and calm feelings of anxiety, anger, or despair - Alleviate nightmares, intrusive images, and ruminating thoughts - Relieve guilt and regrets so you can open up to new experiences in your life - Help you get the kind of support you want from other people - Retain "the living story" of your loved one and sense them as a positive presence in your life Recent reviews: "Courtney Armstrong's Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond grief and trauma." - Bill O'Hanlon, author of Thriving Through Crisis and Quick Steps to Resolving Trauma "Unlike other books detailing therapies that work at the cognitive level of the mind, "Transforming Traumatic Grief" is a how-to book of practical (and even more importantly) attainable activities and proven strategies for those dealing with grief and loss. As a therapist specializing in trauma counseling and her own personal experience with loss, Armstrong builds a strong case for why we need to speak to the emotional brain in a language it understands. Unless we do, she argues, the traumatized and grief-stricken simply can't experience a shift in how they're feeling. Written in a voice that emanates from a very personal place, Armstrong's book is both comforting and empowering. It's for anyone having difficulty moving through grief or growing from their traumatic experience. It's also for therapists who want to help their patients help themselves in between appointments or post-therapy." Nancy Gerhsman, www.artforyoursake.com "A must-read! An indispensable guide for transforming traumatic grief into healing reconnection." - Jon Connelly, Ph.D, LCSW, Founder, Institute for Rapid Resolution Therapy

Recovering From Un Natural Disasters

Author: Laurie Kraus
Publisher: Westminster John Knox Press
ISBN: 1611647908
Size: 52.92 MB
Format: PDF, Kindle
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Recovering from Un-Natural Disasters is a must-read handbook for pastors and church leaders of communities who could or perhaps already have experienced an un-natural disaster, such as gun violence, suicides, or sexual abuse. Unlike natural disasters, un-natural disasters deal with the concept of sin and require a different recovery strategy. In this book, readers will explore the four phases of human-caused disaster — Devastation and Heroism, Disillusionment, Reforming, and Wisdom — and receive step-by-step suggestions to use with their faith community during the recovery process. Example worship resources, including prayers, music suggestions, and sermons that are appropriate to use during periods of trauma and recovery, are included.

The Therapist S Notebook On Positive Psychology

Author: Bill O'Hanlon
Publisher: Routledge
ISBN: 041588750X
Size: 53.73 MB
Format: PDF, ePub, Docs
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How can psychotherapists apply the wealth of recent research in Positive Psychology to their clinical work to help their clients change in positive directions? Bill Oâe(tm)Hanlon, who originated Solution-Oriented Therapy in the early 1980s, and Bob Bertolino, an experienced clinician, build the bridge between positive psychology and psychotherapy in this book that allows readers to focus on the mental, behavioral, emotional, cognitive, and spiritual health of their clients. Following the highly readable and user-friendly approach of the Therapist Notebooks, this book contains 75 activities, exercises, and handouts throughout seven chapters that therapists can implement both in sessions and as activities outside the therapeutic milieu. Among the many attractive features included are: exercises that follow a standard format for ease of use and implementation research findings that underscore the importance of focusing on strengths and well-being overviews and suggestions for use that flank each exercise and contextualize them. Readers appreciate the breadth of research and literature covered, the interactive exercises that both clients and clinicians can use, and devices presented to help translate research into practice, such as the P.O.S.I.T.I.V.E. Framework and The Happiness Hypothesis. For mental health practitioners who are interested in building resilience and strength, both within their clients and within themselves, this book is indispensable.

A Guide To Inclusive Therapy

Author: William Hudson O'Hanlon
Publisher: W. W. Norton & Company
ISBN: 9780393704105
Size: 45.49 MB
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A simple yet powerful approach to resistance from a leader in solution-focused therapy.

Enhancing Resilience In Survivors Of Family Violence

Author: Dr. Kim M Anderson, Ph.D.
Publisher: Springer Publishing Company
ISBN: 9780826111401
Size: 57.92 MB
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"This bookÖwill help change the paradigm that has gripped the mental health professions for so long and will be a positive boost for those who know there must be a better and more affirmative way to do this important work." -Dennis Saleebey, DSW Professor Emeritus School of Social Welfare, University of Kansas In this book, Kim Anderson demonstrates the extent to which individuals with histories of family violence can have "self-correcting" tendencies that promote their positive adaptation in overcoming trauma. These strengths, which often go unrecognized or underappreciated, can be used for healing. This book assists mental health practitioners in identifying, supporting, and validating the resilient capacities of their clients. Anderson provides new conceptual frameworks and clinical strategies for integrating resilience-oriented and strengths-based treatment with survivors of family violence. The book discusses resilience in survivors of childhood incest, children of battered women, and individuals formerly in violent domestic relationships. Key topics discussed: Dynamics and consequences of family oppression and violence The power of recovery and posttraumatic growth Assessments that capture client strengths, resilience, and acts of resistance Spirituality: making meaning of one's trauma and purpose in life This book challenges the premise that survivors who have suffered from family violence will remain wounded throughout life. Anderson underscores the resourcefulness of clients, and illuminates the many ways people prevail during and in the aftermath of family violence.

A Guide To Possibility Land

Author: William Hudson O'Hanlon
Publisher: W. W. Norton & Company
ISBN: 9780393702972
Size: 51.22 MB
Format: PDF, Kindle
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Possibility therapy, originated by Bill O'Hanlon, is about acknowledging and validating clients' felt experience and ideas about their lives while ensuring that possibilities for change are discovered and amplified. The book outlines this humorous, compassionate approach to action-oriented therapy. Each method is defined, explained, and illustrated, all in a page or two. By the end the reader has a huge selection of strategies and an enlightening map of possibility land. For people interested in the latest developments in brief, solution-oriented therapies, this is a terrific introduction to the territory.

The Change Your Life Book

Author: Bill O'Hanlon
Publisher: Health Communications, Inc.
ISBN: 0757316328
Size: 23.97 MB
Format: PDF, Docs
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Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.