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Realsmart Baby Food

Author: Lisa Barrangou Ph D
Publisher: Realfood Doctor Press
ISBN: 9780988588707
Size: 16.14 MB
Format: PDF, ePub, Docs
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RealSmart Baby Food is a comprehensive guide containing everything you need to know about feeding baby, including a unique and novel strategy to create 3-months worth of delicious, nutritious baby food in 3 one-hour blocks of time. Who wouldn't want to have a 3-month supply of premium homemade baby food purees at their fingertips, with the tools to effortlessly combine those purees into flavorful, fun meals like Peachy Strawberry Salad, Coconutty Mango Lassi, Plum Gingered Broccoli Quinoa, and Purple Papaya Flax Yogurt? There is no reason to resort to overly processed, nutritionally inferior, void-of taste jarred baby foods, when making premium homemade baby food, from fresh whole foods, is so easy to do. RealSmart Baby Food includes: -A novel strategy to create 3-months worth of delicious, nutritious baby food in 3 one-hour blocks of time -Over 70 individual whole food recipes -How to select specific whole foods, including when to choose organic -Feeding timelines and milestones -What to feed baby, in what order, and how much -How to manage food hazards (allergies, choking, foods to avoid) -How to manage digestive health and specialty diets (vegetarian, vegan, gluten-free) -In-depth nutrition information -Safe food handling and preparation guidelines IMPORTANT: RealSmart Baby Food is being re-published through Random House Spring 2015 (horray!), with a new title, updated content, photos, etc. In order to avoid market confusion between the two books, RealSmart Baby Food will be removed from online sales for 6 months prior to the release date of the new book. Anyone looking to purchase a copy of RealSmart Baby Food should do it by October 28. Otherwise, look out for the new book, The Amazing Make-Ahead Baby Food Book, to be released April 28, 2015! EXPERT REVIEWS: "An excellent resource for any parent who wants to make their child's first foods. An easy and informative manual to help make introducing solid foods a delicious and healthy start to a lifetime of good eating."--Dr. Blair J Guidera, MD, FAAP "A terrific resource for both new and experienced parents who want to encourage healthy eating from an early age."--Dr. Michelle Wong, MD, FACOG "This whole-foods-only prep book is the guide you seek whether you are a quietly curious, or passionately driven baby food "DIYer." If that idea makes you laugh/scream "No (@#)(%( way!" you're still likely to find yourself progress from cynically perusing this title, to planning your next grocery run. RealSmart Baby Food offers the well-designed, crisp, clear layout of the best "How-To" guides, with appeal for the novice and foodie alike. Barrangou comes across as a passionate educator, and has mastered a simplicity here that packs a punch. She has also created a three month schedule so varied and complete...bottom line is you don't have to figure anything out AT ALL. She's done it all for us! It's a safe and satisfying route to start feeding baby solids, free of assumptions and preservatives, loaded with useful little photos and information. Also pleasing is the absence of a cookbook writing tone that's trying too hard to be the new hip thing."--EcoParent Magazine "Mums Baby Magazine were really impressed with this clear and concise guide to creating baby food. We especially favoured the charts and guides which can be followed easily to produce daily and weekly feeding guides which offer children a wide range of flavours in an order specifically tailored towards infants...The RealSmart Baby Food book is well written and enables parents to gain the confidence and structure required to feed their children appropriately and healthily. We therefore give this book 9/10."--Mums Baby Magazine"

The Amazing Make Ahead Baby Food Book

Author: Lisa Barrangou
Publisher: Ten Speed Press
ISBN: 1607747154
Size: 72.25 MB
Format: PDF, Docs
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You can prepare three months’ worth of healthy, homemade baby food in just three one-hour blocks of time! Perfect for busy parents, Dr. Lisa Barrangou’s innovative plan features instructions for preparing, freezing, and effortlessly combining puree “building blocks” into quick, tasty meals. With fun combinations like Peachy Strawberry Salad, Coconutty Mango Lassi, Plum-Gingered Brocco-Quinoa, and Purple Papaya Flax Yogurt, The Amazing Make-Ahead Baby Food Book will help your baby cultivate an adventurous palate while providing a rainbow of nutrients. From the Hardcover edition.

Smart Parenting For Smart Kids

Author: Eileen Kennedy-Moore
Publisher: John Wiley & Sons
ISBN: 047094000X
Size: 68.21 MB
Format: PDF, ePub
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WINNER! Mom's Choice Gold Award for parenting books -- Mom's Choice Awards: The best in family-friendly media "My kid is smart, but..." It takes more than school smarts to create a fulfilling life. In fact, many bright children face special challenges: Some are driven by perfectionism; Some are afraid of effort, because they're used to instant success; Some routinely butt heads with authority figures; Some struggle to get along with their peers; Some are outwardly successful but just don't feel good about themselves. This practical and compassionate book explains the reasons behind these struggles and offers parents do-able strategies to help children cope with feelings, embrace learning, and build satisfying relationships. Drawing from research as well as the authors’ clinical experience, it focuses on the essential skills children need to make the most of their abilities and become capable, confident, and caring people.

Wild Fox

Author: Cherie Mason
Publisher: Down East Books
ISBN: 1608932133
Size: 50.71 MB
Format: PDF, ePub, Mobi
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When an injured fox (crippled by a steel-jawed trap) hobbled into Cherie Mason‚s yard one morning, it was the start of a special and unusual relationship. The young fox had every reason to fear humans, yet was won over by Cherie‚s persistent gentleness˜and the tidbits from her kitchen. For half a year he was a regular visitor and became something of a celebrity in the small Maine community. Yet he always remained a wild fox. He hunted his own food and interacted with other foxes. This is Cherie Mason‚s poignant story of how she befriended a wild creature, knowing that his instincts would soon lead him away forever. Suffused with gentle wonder, Wild Fox speaks to the deep human longing to span the gulf between species.

Practical Genius

Author: Gina Amaro Rudan
Publisher: Simon and Schuster
ISBN: 1451626053
Size: 44.84 MB
Format: PDF, Mobi
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Outlines a plan for tapping innate intelligence to unleash hidden potential for greater personal and professional success, providing a sequence of exercises designed to help readers identify personal talents and express them in everyday life.

Of Mice And Men

Author: John Steinbeck
Publisher: Penguin
ISBN: 9780140186420
Size: 31.26 MB
Format: PDF, Kindle
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The tragic story of the friendship between two migrant workers, George and mentally retarded Lenny, and their dream of owning a farm

Graphics Gems

Author: Andrew S. Glassner
Publisher: Elsevier
ISBN: 0080507530
Size: 16.20 MB
Format: PDF
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"The GRAPHICS GEMS Series" was started in 1990 by Andrew Glassner. The vision and purpose of the Series was - and still is - to provide tips, techniques, and algorithms for graphics programmers. All of the gems are written by programmers who work in the field and are motivated by a common desire to share interesting ideas and tools with their colleagues. Each volume provides a new set of innovative solutions to a variety of programming problems.

Real Life Dinners

Author: Rachel Hollis
Publisher: St. Martin's Griffin
ISBN: 1250153247
Size: 50.79 MB
Format: PDF, Docs
View: 6699
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Fun, fresh, and fast recipes for family dinners from the founder of The Chic Site, a lifestyle website, and the author of Upscale Downhome and New York Times bestseller Girl, Wash Your Face. Real life isn’t a series of stylized air-brushed photos. It's crazy, chaotic, beautiful, and funny, and it can knock you right off balance. But cooking and eating as a family has always been at real life's core. Making sure your family is fed makes a day a success, and truly taking the time to give them something wholesome and delicious is the ultimate pleasure. Based on meals Hollis makes for her hungry husband, three sons, and baby daughter, Real Life Dinners bursts with over 80 photos and recipes including: Breakfast Quesadillas Toast Nine Ways Freeze-Ahead Breakfast Sandwiches Taco Tuesday Crispy Sweet Potato Bake Lemon-Pesto Chicken Slow Cooker Loaded Potato Soup Rach's Spice Blends Rachel Hollis' Real Life Dinners is a cookbook that fits into your real daily life.

Murder Of A Smart Cookie

Author: Denise Swanson
Publisher: Penguin
ISBN: 1101639873
Size: 54.21 MB
Format: PDF
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Yard sales can bring out the worst in people. So when Scumble River school psychologist Skye Denison organizes a 100-mile yard sale, otherwise neighborly folk get downright nasty: her own mother creams a woman, and a battle of the sexes breaks out. But when her former boss is found murdered, nobody knows for sure how this cookie will crumble.

The Better Brain Book

Author: David Perlmutter
Publisher: Penguin
ISBN: 1101218061
Size: 79.29 MB
Format: PDF, Docs
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From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements. From the Trade Paperback edition.