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Reclaimed

Author: Christy Fay
Publisher:
ISBN: 9780990757870
Size: 45.37 MB
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YOU MATTER MORE THAN YOU KNOW The people of Israel, His people, were merely clay in the Master Potter's hands. Today, His people, are the same. "For we are God's masterpiece," Paul wrote in Ephesians. "He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago" (Ephesians 2:10 NLT). The Reclaimed study guide is all your being clay. It's about recognizing your worth as God's masterpiece; it's about new story unfolding and continually being crafted by the Master Storyteller, Himself. *Explore the way the Potter chose five women found in Jesus' genealogy. *Discover the way He molded and breathed new life and hope into their lives. *Learn how to apply the same truths they learned to your own life. YOUR STORY ISN'T OVER YET! -- Christy Fay

Reclaiming Yourself From Binge Eating

Author: Leora Fulvio
Publisher: John Hunt Publishing
ISBN: 1780996810
Size: 21.97 MB
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Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach.

I Have To

Author: Christy Fay
Publisher:
ISBN: 9781945507014
Size: 77.60 MB
Format: PDF
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Your "I have to." It's that thing. You know, "the thing" you day dream about and periodically pantomime when you think no one is looking. It's the thought in your mind when you wake up and the thought you can't seem to shake off before you drift to sleep. It's a beautiful mixture of passion, obsession, talent, and gift. It's that thing that lights your soul on fire. That thing you can't seem to stop chasing. It's that thing you can't say no to, even if you wanted to, even though you've tried. It's the one thing that you have been given that the world desperately needs. It's your "I have to."We all have them,. They choose us when we least expect it and often when we're the least prepared. So how do we identify our "I have to's"? How do we say yes to them when we'd rather run away? What do we do when our "I have to's" cost us something? In a six week study through the Bible, I Have to; Chasing What Sets Your Soul on Fire helps readers uncover their calling, find their purpose, and tackle the obstacles that stand in the way. For "It's in Christ that we find out who we are and what we are living for."(Ephesians 1:11 MSG).

The Archetype Diet

Author: Dana James
Publisher: Penguin
ISBN: 0735213771
Size: 76.81 MB
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Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps readers escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it. A revolutionary, holistic approach to weight loss, this book guides in readers in discovering which of four archetypes they embody: · The Nurturer is always there to care for others. She is kind and compassionate, but this can come at the expense of her own self-care. · The Wonder Woman bases her self-worth on her accomplishments. She is ambitious and driven, but her work often takes precendent over her diet. · The Femme Fatale is sensual, strong, and alluring but can become obsessed with her looks to the point that she develops an unhealthy relationship with food. · The Ethereal is spiritual and intuitive, but highly sensitive to her environment so she tends to eat to numb her reactions to the world. By becoming attuned to your archetype, James shows how you can alter your diet to help feed your unique body chemistry while simultaneously examining how your sense of self-worth shapes your behaviors—including what you eat—in ways that may be working against your goals. Offering recipes, a ten-day meal plan, and a step-by-step psychological intervention, The Archetype Diet will put you on the path to becoming leaner, stronger, and more attuned to your feminine fire and energy.

Restore Your Magnificence

Author: Joe Rubino
Publisher: Vision Works Publishing
ISBN: 9780967852997
Size: 64.61 MB
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"Includes: The 12 steps to restoring your self-esteem."

Reclaiming The Shadow Self

Author: Christine Breese
Publisher: Light Technology Publishing
ISBN: 1622336216
Size: 17.20 MB
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Did you have a tougher life than most? This book is "Taking Back Your Power 101" Anwan, a group energy, helps you understand the soul's reasons for choosing the difficult path, why you have a dark side, what causes it, and how to integrate it. Most importantly, Anwan advises you on facing deep fear and releasing it once and tor all. You are concluding the reincarnational cycle in this lifetime. This is the first task you have come here to complete. Anwan will show you how to sum up your past and present life experiences, which many of you are doing now. The second task is to lead others to enlightenment. This presents the new challenge of becoming a guide to others. Anwan is a collective of souls offering great experience and wisdom. They are amazingly compassionate and will touch your heart and mind. Each Chapter Includes Affirmations, Exercises and Beautiful Illustrations.

Wie Ich Die Dinge Geregelt Kriege

Author: David Allen
Publisher: Piper ebooks
ISBN: 3492972314
Size: 25.47 MB
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Eigentlich sollte man längst bei einem Termin sein, doch dann klingelt das Handy und das E-Mail-Postfach quillt auch schon wieder über. Für Sport und Erholung bleibt immer weniger Zeit und am Ende resigniert man ausgebrannt, unproduktiv und völlig gestresst. Doch das muss nicht sein. Denn je entspannter wir sind, desto kreativer und produktiver werden wir. Mit David Allens einfacher und anwendungsorientierter Methode wird beides wieder möglich: effizient zu arbeiten und die Freude am Leben zurückzugewinnen.

13 Dinge Die Mental Starke Menschen Nicht Tun

Author: Amy Morin
Publisher: S. Fischer Verlag
ISBN: 3104032858
Size: 31.83 MB
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Dieses Buch macht Sie stark! Und das sofort! Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlägen zu mentaler Stärke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpädagogin Amy Morin weiß: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermüden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie führen zu Depression und Burnout. Unsere mentale Stärke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu fürchten. Freuen wir uns stattdessen auf Veränderungen, besiegen wir unsere Ängste, werden wir glücklich und erfolgreich! Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Stärke und der Resilienz: mitreißend, effektiv und überzeugend!

Drogen

Author: Johann Hari
Publisher: S. Fischer Verlag
ISBN: 3104035687
Size: 21.81 MB
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»Hari vereint präzise Recherche mit einer zutiefst menschlichen Erzählung. Dieses Buch wird eine dringend notwendige Debatte auslösen.« Glenn Greenwald Der Krieg gegen die Drogen gilt inzwischen als gescheitert, der Handel mit Drogen ist ein blühendes Geschäft, alle Maßnahmen gegen den Konsum sind weitgehend erfolglos. Woran liegt das? Der britische Journalist Johann Hari begibt sich auf eine einzigartige Reise – von Brooklyn über Mexiko bis nach Deutschland – und erzählt die Geschichten derjenigen, deren Leben vom immerwährenden Kampf gegen Drogen geprägt ist: von Dealern, Süchtigen, Kartellmitgliedern, den Verlierern und Profiteuren. Mit seiner grandiosen literarischen Reportage schreibt Hari sowohl eine Geschichte des Krieges gegen Drogen als auch ein mitreißendes und streitbares Plädoyer zum Umdenken. »Hervorragender Journalismus, packend erzählt.« Naomi Klein »Phantastisch!« Noam Chomsky