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Sharpening The Warrior S Edge

Author: Bruce K. Siddle
Publisher: Human Factor Research Group Incorporated
ISBN: 9780964920507
Size: 24.76 MB
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Sharpening The Warrior's Edge is the first text which examines survival and combat performance from a scientific perspective. Author Bruce K. Siddle methodically brings together one hundred years of research which identifies the relationship between survuval stress, the heart rate and combat performance. Beyond mere theory, the test explains ... why combat performance and reaction time deteriorates under the effects of survival stress, why and how perceptual and visual narrowing occurs during combat, an insight into Survival Stress Management techniques designed for combat, how to develop a training methodology which combines educational psychology, neurobiology, principles of learning and motor learning research. Most importantly, Siddle explores the psychological and spiritual components which establish the warrior mindset. This pioneering text is a must read for present -day warriors, or anyone involved in use of force, combat or martial arts training.

Warrior Mindset

Author: Dr. Michael Asken
Publisher: BookBaby
ISBN: 0964920573
Size: 55.96 MB
Format: PDF
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Mental toughness is esssential for elite human performance and especially in high stress situations. While mental toughness is a singular value in both military and law enforcement training and missions, too often, there is a disconnect between tallking about and actually training it. Warrior MindSet defines mental toughness and describes its critical need and function in the face of the performance degrading effects of combat, mission or response stress. Warrior MindSet provides the psychological skills that comprise mental toughness to optimze performance, success, safety and survival in the field.

Body Alarm Reaction

Author: Michael Patrick
Publisher:
ISBN: 9781475270525
Size: 49.42 MB
Format: PDF, Mobi
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Body Alarm Reaction (B.A.R.) or Adrenal Stress Response should be the basis of all forms of defensive systems. Sadly, it is not. Too many rely upon complex techniques which will likely fail during a real life encounter. This text examines the various effects of stimulation of the Autonomic Nervous System (ANS), namely the Sympathetic (SNS) and Parasympathetic Nervous System (PNS) have upon the body. You will discover ways to minimize the effects and even use them to your advantage! Sections detail various phenomena such as tachypsychia, excorporation, tunnel vision, and many others. A scientific look at the processes that happen in the body under extreme stress, known as Body Alarm Reaction, or B.A.R. depict how these effects occur as a natural survival mechanism that can either lead you to perform at levels like never before, or ilead to catastrophic failure if you do not learn to control them. Additional sections look at how B.A.R. applies to weapons training, including point-shooting versus aimed-fire and shooting stances, knife combat, and stick/baton. An analysis of bleeding rates provides a detailed analysis of Fairbairn's infamous Timetable of Death. Simulations are presented which show estimated times for loss of consciousness, shock, and death. Formulae are also provided to allow you to do your own simulations, using simple math! Training programs are discussed with a critique of various training regimes such as Martial Arts and Law Enforcement. Reality-Based Training and scenario development is also covered. This is not a book of techniques, but rather a scientific view of how the Adrenal Stress Response affects the body. This information can be used to form the basis for truly effective defensive techniques. Printed at 6" x 9", this book is small enough to put in a pocket, but full of tables, diagrams, illustrations, and photos. There is no filler here. Sections are written to get to the point immediately and not waste time and space with superfulous information. Whether you are a personal defense trainer, Martial Artist, Law Enforcement Officer, or Soldier, or anyone else, you will find this book to be a great addition to your library that you will reference often.

On Combat

Author: Dave Grossman
Publisher: Human Factor Research Group Incorporated
ISBN:
Size: 76.39 MB
Format: PDF, ePub, Docs
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Looks at the effect of deadly battle on the body and mind and offers new research findings to help prevent lasting adverse effects.

Tactics For Criminal Patrol

Author: Charles Remsberg
Publisher: Calibre Press
ISBN: 0935878122
Size: 43.89 MB
Format: PDF, ePub, Mobi
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"Insider" patrol tactics you can start using right now to safely turn ordinary traffic stops into major felony arrests of drug couriers, gun traffickers and other violent criminals. Brings you step-by-step the rarely shared techniques of elite officers who are already producing spectacular results, while staying alive and legally unscathed. Once you learn the secrets of sensory pat-downs, deception detection, strategies for searches and single-officer self-defense, your vehicle stops will never again be the same.

The Mental Edge

Author: Kenneth Baum
Publisher: Penguin
ISBN: 9780399524813
Size: 76.38 MB
Format: PDF, Kindle
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Offers advice on maximizing sports potential, showing how athletes in any sport can benefit from performance cues, proper visualization, and other mental focusing techniques

Equal Or Greater Force

Author: Kit Cessna
Publisher: Paladin Press
ISBN: 9781581605044
Size: 66.45 MB
Format: PDF, ePub
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Kit Cessna, a combat-tested veteran of the U.S. Army's supersecret Delta Force, knows a lot about survival. Drawing on his experience as a career soldier, a SWAT officer and a Louisiana resident who provided security during Hurricane Katrina, Cessna examines what it takes to survive in America today and offers a wake-up call for those citizens who expect the government, or anyone else, to take care of them in any disaster, natural or man-made. Cessna's number-one rule for survival is that the party primarily responsible for your continued existence is you. This book will teach you how to develop a stay-alive attitude, make yourself mentally tough enough for any situation, control your fear during a confrontation, choose the right weapon for various situations and deal with the emotional and legal aftermath of an attack or natural disaster.

The Caffeine Advantage

Author: Bennett Alan Weinberg
Publisher: Simon and Schuster
ISBN: 0743228960
Size: 42.17 MB
Format: PDF, ePub
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Outlines a self-help program on how to use caffeine strategically for a range of physical and mental benefits, challenging current misconceptions about caffeine's detrimental effects.

The Combat Position

Author: Christopher Brennan
Publisher: Fire Engineering Books
ISBN: 1593702493
Size: 14.34 MB
Format: PDF, Docs
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Firefighting is combat and should be viewed as a warrior's calling. Firefighters put themselves in harm's way to protect others, a selflessness rooted in the same noble drive as the military warriors who defend our nation. This book about combat is meant to be a guide for those who seek to follow a warrior's path, the path of the fire service warrior. Today's firefighter must be a warrior who will unflinchingly put his very life in harm's way to accomplish a mission, but who is also fully informed about the path being chosen. Embracing the philosophy of the fire service warrior, and striving for the ready position--the synthesis of physical and mental readiness that allows for optimum fireground performance--can reduce firefighter injuries and fatalities. The Combat Position: Achieving Firefighter Readiness will be an invaluable tool for firefighters, company officers, chief officers, and instructors.