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Spiritual Fitness

Author: Nancy Mramor
Publisher: Llewellyn Worldwide
ISBN: 073870640X
Size: 31.36 MB
Format: PDF, Kindle
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Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.

Spiritual Rhythm

Author: Mark Buchanan
Publisher: Zondervan
ISBN: 031041329X
Size: 11.54 MB
Format: PDF, Mobi
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“Abide in me,” Jesus tells us, “and you will bear much fruit.” Yet too often we forget that fruit needs different seasons in order to grow. We measure our spiritual maturity by how much we do rather than how we are responding to our current spiritual season.In Spiritual Rhythm, Mark Buchanan replaces our spirituality of busyness with a spirituality of abiding. Sometimes we are busy, sometimes still, sometimes pushing with all we’ve got, sometimes waiting. This model of the spiritual life measures and produces growth by asking: Are we living in rhythm with the season we are in? With the lyrical writing for which he is known, Mark invites us to respond to every season of the heart, whether we are flourishing and fruitful, stark and dismal, or cool and windy. In comparing spiritual rhythms to the seasons of the year, he shows us what to expect from each season and how embracing the seasons causes our spiritual lives to prosper. As he draws on the powerful words of Scripture, Mark explores what activities are suitable or necessary in each season—and what activities are useless or even harmful in that season.Throughout the book, Mark weaves together stories of young and old, men and women, families, couples, and individuals who are in or have been through a particular season of the heart. As Mark writes, “I pray that this book meets you in whatever season you’re in, and prepares you for whatever seasons await. I pray that it helps you find your voice, your stride, your rhythm, in season or out. Mostly, I pray that you, with or without my help, find Christ wherever you are. And that, even more, you discover that wherever you are, he’s found you.”

Real Steps To Enlightenment

Author: Amy Elizabeth Garcia
Publisher: Llewellyn Worldwide
ISBN: 0738708968
Size: 77.90 MB
Format: PDF, Kindle
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Connecting with the divine is crucial for spiritual advancement, but choosing a spiritual path is anything but easy. Amy Elizabeth Garcia simplifies the journey to enlightenment into thirty-three spiritual goals, such as finding your life purpose, developing trust in the universe, relinquishing the need to control, recognizing synchronicity, and fostering peace. Focusing on a specific spiritual lesson, each chapter begins with a divine message from the author's spiritual master that includes stories from his human incarnations. Garcia goes a step further in bringing these concepts to life by sharing her own life experiences. Every chapter includes a prayer inspired by angels and exercises for spiritual growth-the perfect complement to this beginner's guide to enlightenment.

Own Your Glow

Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 1401949517
Size: 41.40 MB
Format: PDF, Kindle
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Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Living With Joy

Author: Sanaya Roman
Publisher: New World Library
ISBN: 1932073515
Size: 34.73 MB
Format: PDF, ePub, Mobi
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With the guidance of this bestselling classic, you can learn to grow through joy rather than through struggle and pain.

Adventures For Your Soul

Author: Shannon Kaiser
Publisher: Penguin
ISBN: 0698183223
Size: 43.23 MB
Format: PDF, Docs
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“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.

Polishing The Mirror

Author: Ram Dass
Publisher: Sounds True
ISBN: 1622031679
Size: 63.51 MB
Format: PDF, Mobi
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature. For five decades, Ram Dass has explored the depths of consciousness and love and brought them to life as service to others. With Polishing the Mirror, he gathers together his essential teachings for living in the eternal present, here and now. Readers will find within these pages a rich combination of perennial wisdom, humor, teaching stories, and detailed guidance on Ram Dass' own spiritual practices, including: Bhakti Yoga—opening our hearts to unconditional love Practices for living, aging, dying, and embracing the natural flow of life Karma Yoga—how selfless service can profoundly transform us Working with fear and suffering as a path to grace and freedom Step-by-step guidance in devotional chant, meditation and mantra practice, and much more For those new to Ram Dass' teachings, and for those to whom they are old friends, here is this vanguard spiritual explorer's complete guide to discovering who we are and why we are here, and how to become beacons of unconditional love.

Eternal Dharma

Author: Vishnu Swami
Publisher: Red Wheel/Weiser
ISBN: 1632659611
Size: 17.53 MB
Format: PDF, ePub, Docs
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We often feel powerless in our lives. We have many desires but are limited in our ability to transform those wishes into tangible results. We are confused and unsure about what will really make us happy. In Eternal Dharma, Vishnu Swami guides you on a journey to align yourself with the natural flow of existence through the ancient Eastern knowledge of Veda. Eternal Dharma distills 5,000 years of spiritual wisdom so you can learn to live an enlightened, effective, and fulfilled life. Vishnu Swami inspires you to take action and manifest your fullest spiritual potential in everything you do: Explore the subtle and physical domains to achieve a totally new relationship with reality. Learn the radical new system of effectiveness. Gain clarity on all spiritual and religious paths. Free yourself from pain and suffering to reach pure, transcendental love.

Seasons Of The Soul

Author: Bruce Demarest
Publisher: InterVarsity Press
ISBN: 0830835350
Size: 45.91 MB
Format: PDF, Kindle
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Spiritual formation professor and New Testament scholar Bruce Demarest helps us grasp the whole picture of the journey we're on with Christ that we might live our days with intention and keep moving toward maturity in faith. Using Scripture, writings from our rich spiritual tradition and stories of present-day believers walking the same path of faith, the Demarest leads us through the three main stages of the journey to become more like Christ.

Dark Nights Of The Soul

Author: Thomas Moore
Publisher: Penguin
ISBN: 9781592401338
Size: 73.38 MB
Format: PDF, ePub
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Explains how to use times of challenge, disappointment, illness, and dissatisfaction as an opportunity to explore the soul's deepest needs in order to provide healing and a new understanding of the meaning of life.