Paleogenics Applied Science Inc.
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The Paleogenics Fitness Cookbook & Snack Guide provides quick paleo-friendly recipes that will satisfy you and fuel your workouts. Hunter-gatherer diets mainly consisted of meat, fish, vegetables, fruit, nuts, roots, and seeds in varying proportions. Early humans who lived near the coast, also supplemented their diet with seaweed and shellfish. Paleogenics fitness recipes combine these natural ingredients to help nourish the body—always sugar-free, grain-free, soy-free—with no junk or processed ingredients. The Paleogenics Fitness Cookbook & Snack Guide offers: — Over 100 easy paleo recipes to make meals, snacks, appetizers, desserts, and natural condiments — Pre- and post-workout food options to fuel your workouts and maximize recovery — Simplified tips on Paleolithic food preparation to maintain a low-sugar diet — Creative ways to include more fresh, low-glycemic vegetables into your diet to increase your intake of vitamins, fiber, and phytonutrients — Gluten-free paleo flour suggestions to enjoy your favorite breads and baked goods All recipes in the Paleogenics Fitness Cookbook & Snack Guide use all-natural gluten-free ingredients and simple steps to prepare healthy, satisfying meals and snacks. Recipes include: Chocolate Energy Bites, Sushi Hand Rolls, Breakfast Porridge, Scrambled Plantain Tacos, Kelp Soup, Bison Burger with Cinnamon Jicama Fries, Blackened Mahi Mahi, Vegan Sausage & Peppers, Avocado Seafood Salsa, Garlic Basil Marinade, Chocolate Brownies, Almond Butter No-Bake Cookies, and much more!