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Tales From Another Mother Runner

Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449453066
Size: 77.12 MB
Format: PDF
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Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage---and time---to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal---going under two hours in the half-marathon---and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped---and regained her strength and sense of self through every footstep. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

Run Like A Mother

Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449400248
Size: 64.72 MB
Format: PDF, Mobi
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In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives. McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives. More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.

Train Like A Mother

Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449409865
Size: 69.79 MB
Format: PDF, Mobi
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Counsels women runners on how to train for competitive races, providing coverage of topics ranging from nutrition and recovery to injury prevention and training while juggling a busy schedule.

Your Happily Ever After

Author: Dieter F. Uchtdorf
Publisher: Deseret Book
ISBN: 9781606416525
Size: 41.46 MB
Format: PDF, ePub
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The author, a member of the First Presidency of The Church of Jesus Christ of Latter-day Saints, shares insight and advice with the young women of the Church.

Thinking Fast And Slow

Author: Daniel Kahneman
Publisher: Penguin UK
ISBN: 0141033576
Size: 60.80 MB
Format: PDF
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The New York Times Bestseller, acclaimed by author such as Freakonomics co-author Steven D. Levitt, Black Swan author Nassim Nicholas Taleb and Nudge co-author Richard Thaler, Thinking Fast and Slow offers a whole new look at the way our minds work, and how we make decisions.Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

Triumph

Author: Carolyn Jessop
Publisher: Penguin UK
ISBN: 0141946679
Size: 71.55 MB
Format: PDF, ePub
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At the age of 18, Carolyn Jessop was forced to marry a 50-year-old stranger and religious cult member. She became one of six wives and bore him eight children in 15 years. When the cult started preaching death and destruction, she knew she and her children had to escape. Carolyn Jessop's extraordinary story as part of the fundamentalist Mormon church in the US was chronicled in her international bestseller Escape. Three years on, Carolyn has written Triumph, an inspirational guide which will help anyone overcome adversity and hardship to achieve their dreams. With the right tools, we can all face our fears and redefine our relationships with those who have hurt us.

Trial And Triumph

Author: Richard M. Hannula
Publisher: Canon Press & Book Service
ISBN: 1885767544
Size: 45.97 MB
Format: PDF
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"[Presents brief biographies of various Christian men and women who helped to shape the Christian faith and church throughout history. Written for ages seven and up]"--Provided by publisher.

Triathlon For The Every Woman

Author: Meredith Atwood
Publisher:
ISBN: 9780615698069
Size: 54.61 MB
Format: PDF, ePub
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"'Triathlon for the every woman' is a hysterical, yet fool-proof guide to becoming a weekend warrior triathlete while continuing your everyday life and not losing your mind"--P. [4] of cover.

40 Days Of Dating

Author: Jessica Walsh
Publisher: Abrams
ISBN: 1613127154
Size: 38.29 MB
Format: PDF, ePub
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When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes 40 days to change a habit—could the same be said for love? So they agreed to date each other for 40 days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing 5 million unique (and obsessed) visitors from around the globe to their site and their story since it was launched in July 2013. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the 40 days and who they have become since. Note: 40 Days of Dating has a special binding that allows it to open very flat by attaching the endpapers to the inside covers.

Running On Red Dog Road

Author: Drema Hall Berkheimer
Publisher: Zondervan
ISBN: 0310344980
Size: 50.13 MB
Format: PDF, ePub, Mobi
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“Mining companies piled trash coal in a slag heap and set it ablaze. The coal burned up, but the slate didn’t. The heat turned it rose and orange and lavender. The dirt road I lived on was paved with that sharp-edged rock. We called it Red Dog. My grandmother always told me, ‘Don’t you go running on that Red Dog road.’ But oh, I did.” Gypsies, faith-healers, moonshiners, and snake handlers weave through Drema’s childhood in 1940s Appalachia after Drema’s father is killed in the coal mines, her mother goes off to work as a Rosie the Riveter, and she is left in the care of devout Pentecostal grandparents. What follows is a spitfire of a memoir that reads like a novel with intrigue, sweeping emotion, and indisputable charm. Drema’s coming of age is colored by tent revivals with Grandpa, jitterbug lessons, and traveling carnivals, and though it all, she serves witness to a multi-generational family of saints and sinners whose lives defy the stereotypes. Just as she defies her own. Running On Red Dog Road is proof that truth is stranger than fiction, especially when it comes to life and faith in an Appalachian childhood.