Download the age fix a leading plastic surgeon reveals how to really look 10 years younger in pdf or read the age fix a leading plastic surgeon reveals how to really look 10 years younger in pdf online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get the age fix a leading plastic surgeon reveals how to really look 10 years younger in pdf book now. This site is like a library, Use search box in the widget to get ebook that you want.



The Age Fix

Author: Anthony Youn
Publisher: Grand Central Life & Style
ISBN: 1455533319
Size: 12.87 MB
Format: PDF
View: 701
Download and Read
Don't buy another overpriced cream.Hold off on that invasive procedure.Stop avoiding the reflection in the mirror.Get your Age Fix. Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective-or better-than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies - Diet can be your best defense against redness, acne, fine lines, and wrinkles. Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), THE AGE FIX has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines. From your face, to your neck, your hands, your eyes, and your body, THE AGE FIX has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!

The Age Fix

Author: Anthony Youn
Publisher: Hachette UK
ISBN: 1409165132
Size: 30.92 MB
Format: PDF, ePub
View: 6192
Download and Read
World-renowned plastic surgeon Anthony Youn, MD, presents a ground-breaking book on how to look look younger, firmer and wrinkle-free without surgery or invasive treatments. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight ageing. This is good news for readers who want to look younger and enjoy firmer, wrinkle-free skin. World-renowned plastic surgeon Anthony Youn has spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he's compiled solutions to every cosmetic ageing problem in this book. THE AGE FIX provides advice on how to help readers maintain youthful beauty, including a diet program that explains which foods can help you look younger and which foods are ageing. Filled with an abundance of actionable takeaways and insider advice, it will help readers reclaim their youthful glow without spending a fortune or going under the knife!

Younger

Author: Harold Lancer
Publisher: Grand Central Life & Style
ISBN: 1455548928
Size: 35.40 MB
Format: PDF, Docs
View: 2481
Download and Read
Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Dr Denese S Secrets For Ageless Skin

Author: Adrienne Denese
Publisher: Penguin
ISBN: 9780425211762
Size: 27.43 MB
Format: PDF, ePub, Docs
View: 1323
Download and Read
Presents a six-step skin-care program designed to reverse the signs of aging, shows how to assess individual needs, and provides information on nutrition and the latest medical treatments. Reprint. 35,000 first printing.

10 Years Younger

Author: Kylie Ansett
Publisher:
ISBN: 9781535225373
Size: 11.75 MB
Format: PDF
View: 609
Download and Read
Imagine looking & feeling youthful, vital and 10 years younger Based on years of personal research and client feedback, best-selling author, naturopath and health coach Kylie Ansett answers the question: What is the secret to looking and feeling younger? What if looking younger was this easy? Is there a way to turn back time? Discover the secret to - Whiter teeth without chemicals Flawless skin in under 5 minutes a day Unlimited energy using one simple routine Detoxifying every cell of your body Sleeping like a baby & waking refreshed & revived every day And so much more! Do you wish you could keep up with your kids? Do you need coffee to get you going in the morning, then something to wind down at night? Do you wish you had the energy you used to have? That your body was less stiff? Do you fear getting older? Does it feel like your body is letting you down? Or like you are on an inevitable, unstoppable decline? What if you could start looking younger instead of older every day? Can you recapture the energy, vitality and health of your youth? 10 Years Younger empowers YOU. To take control of your aging. To better understand your body. And to have fun while you do it. At the heart of it this book the message is to learn to listen to your body and to treat it with respect. Practical, actionable and told with a sense of humor Don't ever catch yourself saying "I'm too old to do that" again. Looking and feeling younger is possible. Within this book you will discover some surprising and unusual techniques that are easy to do and that get results fast. Praise for '10 Years Younger' Straightforward and practical advice for anyone who wants to be more conscious about their health, looks and life choices. - Harmony Davis An excellent resource to keep us healthy and younger looking. - Deborah Sutton Read this and your body will thank you. - Julie Well written and concise, with good summaries at the end of each chapter. - J An upbeat and original book, about aging well. - Geraldine Helen Harman Discover the Secret Elixir of Youth. Click the BUY NOW button at the top of this page

Timeless Beauty

Author: Christie Brinkley
Publisher: Grand Central Life & Style
ISBN: 1455587923
Size: 62.93 MB
Format: PDF, Mobi
View: 6984
Download and Read
In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. She has the face and body of a 30-year-old and she just turned 60! From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-read personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.

In Stitches

Author: Anthony Youn
Publisher: Simon and Schuster
ISBN: 9781451608830
Size: 11.86 MB
Format: PDF, ePub, Docs
View: 4322
Download and Read
Scrubs meets David Sedaris in this hilarious fish-out-of- water memoir about a young Korean-American nerd turned renowned plastic surgeon. Tony Youn grew up one of two Asian-American kids in a small town where diversity was uncommon. Too tall and too thin, he wore thick Coke-bottle glasses, braces, Hannibal Lecter headgear, and had a protruding jaw that one day began to grow, expanding to an unthinkable, monstrous size. After high school graduation, while other seniors partied at the beach or explored Europe, Youn lay strapped in an oral surgeon’s chair where he underwent a life-changing jaw reconstruction. Ironically, it was this brutal makeover that led him to his life’s calling, and he continued on to endure the four horrific, hilarious, sex-starved, and tension-filled years that eventually earned him an M.D. Offering a window into a side of medicine that most people never see, Youn shares his bumpy journey from a shy, skinny, awkward nerd into a renowned and successful plastic surgeon. Now, Youn is the media’s go-to plastic surgeon. He appears regularly on The Rachael Ray Show, and his blog, Celebrity Cosmetic Surgery, is widely read and very popular. But it was a long road to success, and In Stitches recounts Dr. Youn’s misfit adolescence and his four tumultuous years in medical school with striking wit, heart, and humility. For anyone who has ever experienced the awkward teenage years or is ready for some escapist fun, In Stitches is one man’s heartfelt, candid, and laugh-out-loud funny, journey of finding his true calling in life—and learning to be comfortable in his own skin.

The Longevity Book

Author: Cameron Diaz
Publisher: HarperCollins
ISBN: 0062375334
Size: 66.58 MB
Format: PDF, Docs
View: 1122
Download and Read
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier. Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.