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The Beauty Detox Solution

Author: Kimberly Snyder
Publisher: Harlequin
ISBN: 9781426888946
Size: 25.31 MB
Format: PDF, ePub
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Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:

The Beauty Detox Solution

Author: Kimberly Snyder
Publisher: HarperCollins UK
ISBN: 1472007794
Size: 65.86 MB
Format: PDF, ePub, Mobi
View: 7680
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Looking for the ultimate secret to health and beauty?

The Beauty Detox Solution

Author: Kimberly Snyder
Publisher: HarperCollins Australia
ISBN: 1460810716
Size: 51.35 MB
Format: PDF, ePub
View: 5084
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Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Nutritionist and beauty expert Kimberly Snyder helps dozens of A–list celebrities get red–carpet ready and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she travelled the world, learning age–old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: • Get a youthful, radiant glow • Banish acne, splotchy skin and wrinkles • Grow lustrous hair and strong nails • Get rid of the bloat, melt away fat and never count calories again!

The Beauty Detox Power

Author: Kimberly Snyder
Publisher: Harlequin
ISBN: 0373893183
Size: 71.19 MB
Format: PDF, Mobi
View: 5971
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Outlines diet and lifestyle recommendations based on the best-selling The Beauty Detox Solution and The Beauty Detox Foods, explaining how to align the mind and body to lose weight, conquer cravings and promote optimal health. Original.

The Beauty Detox Foods

Author: Kimberly Snyder
Publisher: Harlequin
ISBN: 0373892640
Size: 51.75 MB
Format: PDF, Kindle
View: 4576
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One of Hollywood's top celebrity nutritionists and beauty experts presents this guide to the foods that will enhance beauty from the inside out.

Radical Beauty

Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 1101906022
Size: 64.27 MB
Format: PDF, Kindle
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Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality. With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you. From the Hardcover edition.

Cooking Your Way To Gorgeous

Author: Scott-Vincent Borba
Publisher: Health Communications, Inc.
ISBN: 0757317197
Size: 53.81 MB
Format: PDF, Kindle
View: 4540
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In Cooking Your Way to Gorgeous, skin-care expert to the stars Scott-Vincent Borba shares his philosophy that outer beauty often begins on the inside: When you feed your skin what it needs on the inside, you banish problem areas and regenerate healthier, younger-looking skin. From years battling cystic acne and helping Hollywood's elite red-carpet ready, Borba reveals the most powerful anti-aging foods for glowing skin, serving up a wealth of delicious skin-friendly recipes plus make-it-yourself facials and scrubs from items you probably already have in your fridge or pantry. Whether your skin problem is wrinkles, pimples, brown spots, or blackheads, Scott-Vincent Borba reveals hundreds of simple and effective techniques plus natural home remedies that are just as effective as an overpriced cream or lotion. With Cooking Your Way to Gorgeous, you can become a "beauty foodie," indulging in amazing cuisine that makes you look truly amazing. Who knew that turning heads could be as simple as turning on your oven, blender, or stove top?

Feed Your Face

Author: Jessica Wu, MD
Publisher: St. Martin's Press
ISBN: 9781429991735
Size: 54.29 MB
Format: PDF
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Tired of wasting hundreds of dollars on expensive wrinkle creams, drying lotions, and zit-zappers that just don't work? Well listen up, ladies. To really get gorgeous, you've got to change the way you feed your face. Cosmetics companies, women's magazines—heck, even most doctors—will swear that food doesn't affect the skin. But celebrity dermatologist Dr. Jessica Wu knows that's just not true. After years spent battling her own pimple-prone, "problem" skin (not to mention caring for some of Hollywood's most famous faces), she's learned that what you eat has everything to do with the condition of your complexion. Packed with patient testimonials and celebrity anecdotes from stars like Katherine Heigl, Maria Bello, Kimora Lee Simmons, and Lisa Ling, FEED YOUR FACE is an easy-to-follow, 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds, and generally feel better—in your clothes and in your skin. Along the way, Dr. Wu will dish the dirt on her journey from Harvard Medical School to the glamorous Hollywood Hills, while offering realistic, practical beauty and diet advice for women of all ages. Want to soften your crow's-feet? Find out which foods will turn back time. Plagued by pimples? Discover the snacks that will erase stubborn blemishes. Did you know milk doesn't always do a body good? Feel a sunburn coming on? Learn why red wine may save your skin from peeling and flaking. What does a hard-partying rock star eat for good skin? So stop thinking about food in terms of what you can't have: no butter, no red meat, no fat, and no flavor. Instead, discover the foods that will keep you feeling full and looking gorgeous. Follow the FEED YOUR FACE Diet, and you can have pizza. You can go out for Italian, indulge in Chinese takeout, and dine at The Cheesecake Factory (with the help of the FEED YOUR FACE Restaurant Guide). Because you do have the power to change your skin. All you have to do is eat.

Clean Expanded Edition

Author: Alejandro Junger
Publisher: Harper Collins
ISBN: 0062209523
Size: 76.88 MB
Format: PDF, ePub
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A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. Expanded Edition Includes: New Introduction • New Recipes • How to Become Clean for Life

Mom Energy

Author: Ashley Koff, R.D.
Publisher: Hay House, Inc
ISBN: 1401931537
Size: 12.20 MB
Format: PDF
View: 4702
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From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of energy to overcome fatigue and achieve their personal health goals. Koff and Kaehler have put together a safe, sensible, flexible, and, most importantly, effective program for moms of any age-whether their kids are in diapers or heading off to college. While being a mom is undeniably rewarding, it's also one of the most physically demanding and stressful activities in modern society. In fact, one of the most common complaints from mothers is that they simply don't have the energy to do everything they want, which means they end up sacrificing one thing (usually their own health) to accomplish another. But these sacrifices aren't necessary if you follow some simple guidelines and avoid secret energy saboteurs. With discussions that cover everything from nutrition to fitness to time management, Koff and Kaehler lay out a three-part program (reorganize, rehab, and recharge) that can be molded to any lifestyle to help moms naturally up their energy levels. And with this enhanced energy, they will get all sorts of other unexpected benefits, including a stronger immune system, easier weight loss, and even better relationships. Mom Energy will teach readers what will help and what will hurt in their quest for optimum energy.