Books i Read PDF Download

Author: Laura Fuentes
Publisher: Fair Winds Press (MA)
ISBN: 1592336086
Size: 54.64 MB
Format: PDF, Mobi
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DIVThe 150+ complete lunchbox recipes in this book are adorable and inspiring, and just as much a joy to make as they are to eat! /div

Author: Robin Ray Green, L.Ac./MTCM
Publisher: Hay House, Inc
ISBN: 1401948707
Size: 16.23 MB
Format: PDF
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Drawing from the ancient wisdom of the Five Elements of Traditional Chinese Medicine, Robin Ray Green, L.Ac., MTCM, offers simple solutions for creating a natural healing program that is as unique as your child. Questionnaires and quizzes help you gain an understanding of your child’s 5-Element type —whether it’s Wood, Fire, Earth, Metal or Water —to allow you to diagnose imbalances within the body that create health issues. Once you’ve gained a solid understanding of the 5 Elements and how health conditions are affected by elemental imbalances, nutrition, and lifestyle, you’ll learn simple techniques —such as acupressure, massage, and meditation —that will help your child achieve vibrant health. Ultimately, empowered with this knowledge and a new, holistic perspective on health, you’ll be able to augment Western treatments with time-tested natural solutions to help your child, and your whole family, heal naturally.

Author: Laura Fuentes
Publisher: Fair Winds Press
ISBN: 1627882812
Size: 43.91 MB
Format: PDF, ePub, Mobi
View: 6933
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If you're a parent or a caregiver, you know that kids are hungry all the time. And while you want to give them the best, snack time can be a true test. How do you avoid the convenient-but-unhealthy storebought treats and instead provide something that not only tastes good, but is good for them them too? With The Best Homemade Kids' Snacks on the Planet, you'll find more than 200+ great ideas for solving the snack conundrum. Recipes and ideas you can whip up in minutes, without fuss in the kitchen, or fuss from your kid! So whether you're packing snacks for your purse, the school bag, the sports bag, or the can't-make-it-until-dinner whining hour, you'll find quick and healthy ideas everyone in your family will love.

Author: Karin Knight
Publisher: Fair Winds Press (MA)
ISBN: 1592334237
Size: 22.50 MB
Format: PDF, ePub, Docs
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Shares simple recipes for cost-effective, nutritious baby foods, drawing on the authors' experiences to explain how to prepare wholesome gourmet purees in a minimum of time.

Author: Vicki Lansky
Publisher: Simon and Schuster
ISBN: 1451615981
Size: 12.44 MB
Format: PDF, ePub, Mobi
View: 742
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Feed Me! I’m Yours is one of the all-time best-selling baby and toddler food cookbooks and can be found in millions of kitchens around the world. It contains more than 200 child-tested recipes and is a must-have book for all new parents. Feed Me! I’m Yours is one of the all-time best-selling baby and toddler food cookbooks and can be found in millions of kitchens around the world. It contains more than 200 child-tested recipes and is a must-have book for all new parents. This cookbook will help you: blend fresh baby food in minutes; store homemade baby food so it's ready when you need it; make nutritious finger foods for babies and toddlers; discover recipes for teething biscuits your children will love; and provide variety and balance at mealtime with Vicki Lansky's child-tested ideas for breakfast, lunch, dinner, and snack time. Vicki Lansky has revised her classic cookbook to provide information on infant feeding, foods likely to cause allergic reactions, poison prevention, feeding an ill child, and more. Much more than a mere recipe book, this resource helps parents keep mealtime safe, healthy, delicious, and tantrum-free.

Author: Anna Jones
Publisher: Mosaik Verlag
ISBN: 3641173698
Size: 72.51 MB
Format: PDF, Kindle
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Raffiniert leichte vegetarische Küche! Bewusst genießen, ohne stundenlang am Herd zu stehen – Anna Jones' leichte, frische Rezepte passen perfekt zur modernen Lebensweise. Ihre raffinierten Kreationen erkunden die Vielfalt des saisonalen Angebots und bieten neue Geschmackserlebnisse. So bringt sie einen neuen Dreh in die vegetarische Küche mit Gerichten, die gesund und lecker sind, satt und einfach glücklich machen, wie: • Blaubeer-Amaranth-Porridge für einen guten Start in den Tag, • Rote-Bete-Curry mit Hüttenkäse zum Lunch, • Safran-Ratatouille zum Abendessen, • jede Menge Ideen für Desserts, Kuchen, Brot und Chutneys, • und zahlreichen veganen und glutenfreien Alternativen. Einfach gut essen!

Author: Vicki Lansky
Publisher: Simon and Schuster
ISBN: 145167970X
Size: 43.79 MB
Format: PDF
View: 1632
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Feed Me! I’m Yours is one of the all-time best-selling baby and toddler food cookbooks and can be found in millions of kitchens around the world. It contains more than 200 child-tested recipes and is a must-have book for all new parents. This free "taste", will help you get started making baby food for your new baby! Feed Me! I’m Yours is one of the all-time best-selling baby and toddler food cookbooks and can be found in millions of kitchens around the world. It contains more than 200 child-tested recipes and is a must-have book for all new parents. This cookbook will help you: blend fresh baby food in minutes; store homemade baby food so it's ready when you need it; make nutritious finger foods for babies and toddlers; discover recipes for teething biscuits your children will love; and provide variety and balance at mealtime with Vicki Lansky's child-tested ideas for breakfast, lunch, dinner, and snack time. Vicki Lansky has revised her classic cookbook to provide information on infant feeding, foods likely to cause allergic reactions, poison prevention, feeding an ill child, and more. Much more than a mere recipe book, this resource helps parents keep mealtime safe, healthy, delicious, and tantrum-free.

Author: Matt Preston
Publisher: Plum
ISBN: 1743289952
Size: 39.12 MB
Format: PDF, Docs
View: 6476
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My new cookbook is full of recipes for stuff that is quite simply delicious, and that I cook for my family and friends. It's a wee bit different from my first book in that the dishes are fresher, lighter, healthier... Well, that was the idea. I then suggested all those naughty, over-the-top dishes that I also love. These had to go into a sealed section because, like a Bangkok nightclub act, they are just a little too full-on for the delicate stomachs of some, and for the good of your health. That section is sealed for your own safety. Please resist opening it if you are a helpless slave to your passions. In short, this book is like me. It starts out with REALLY GOOD intentions for a while until it is overwhelmed by temptation and then, quite frankly, once self-control is gone it turns into a bit of an orgiastic free-for-all. Good times! Welcome to the Pleasure Dome, my friends, please grab a fork. Matt Preston This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Author: Lauren Chattman
Publisher: Harvard Common Press
ISBN: 9781558323001
Size: 48.77 MB
Format: PDF, ePub, Mobi
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A collection of quick-and-simple cookie recipes is tailored to families and provides for a range of needs, from birthday parties and bad weather activities to bake sales and gifts, in a hands-free volume that includes numerous options for classic, bar, and candy cookies.

Author: Erin Chase
Publisher: St. Martin's Griffin
ISBN: 1429962178
Size: 60.52 MB
Format: PDF, Mobi
View: 923
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Do you wish you were a savvy supermarket shopper who knows how to cut your weekly food budget, banish fast food from the dinner table and serve your family meals that are delicious and good for them? Well, Erin Chase, "The $5 Dinner Mom", is here to help. Erin is the founder of "$5 Dinners", the skyrocketing internet website that's now the go-to source for families who want to eat well and stay within a budget. Erin became a supermarket savvy mom, challenged herself to create dinners for her family of four that cost no more than $5 and is here to share her fool-proof method with you in her first cookbook that contains over 200 recipes that cost $5 or less to make. First, Erin will show you how to size up the best supermarket deals, clip coupons that will really save you money and create a weekly dinner menu plan. Then, in each recipe she shows you just how much she paid for each item and challenges you to do the same. Here are a few of her favorites: - North Carolina Pulled Pork Sandwiches - $4.90 - Curried Pumpkin Soup - $4.41 - Apple Dijon Pork Roast - $4.30 - Orange Beef and Broccoli Stir-Fry - $4.94 - Creamy Lemon Dill Catfish - $4.95 - Bacon-Wrapped Apple Chicken - $4.96 - Country Ribs with Oven Fries - $4.77 Join the army of devoted followers who have already let Erin Chase show them how to be savvy supermarket shoppers who cook tasty, economical meals. You'll never spend more than $5 on dinner again.