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The Big Beautiful Brown Rice Cookbook

Author: Wendy Esko
Publisher: Square One Pub
ISBN: 9780757003646
Size: 69.25 MB
Format: PDF, ePub, Mobi
View: 300
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Contains recipes for breakfast, lunch and dinner, from porridges and waffles topaella and vegetable sushi, more than one hundred kitchen-tested recipes .

Vegetarian Times

Author:
Publisher:
ISBN:
Size: 80.45 MB
Format: PDF
View: 1113
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Itsu The Cookbook

Author: Julian Metcalfe
Publisher: Hachette UK
ISBN: 1845339401
Size: 63.97 MB
Format: PDF, Kindle
View: 3120
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itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...

The Biggest Loser Quick Easy Cookbook

Author: Devin Alexander
Publisher: Rodale Books
ISBN: 1609614240
Size: 37.31 MB
Format: PDF, Docs
View: 3250
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The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful full-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include: Asparagus & Chicken Apple Sausage Scramble Sausage Feta Pepper Breakfast Bake Blanca Arugula Pizza Monkey Trail Mix Caprese Burger Cold Dumpling Salad Garlic & Herb Mac & Cheese Spicy Cayenne Corn on the Cob Coffee Crusted Chopped Steak Philly Cheese Steak Pizza Crispy Pesto Cod Meyer Lemon Seared Scallops Chocolate Raspberry Dreamers Honey Nut Apple Butter Rice Cakes

Fast And Easy Five Ingredient Recipes A Cookbook For Busy People

Author: Philia Kelnhofer
Publisher: The Countryman Press
ISBN: 158157536X
Size: 27.16 MB
Format: PDF, ePub
View: 2800
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When you’re short on time, you’ll love these big-on-flavor, crazy easy meals. Cooking can sometimes involve mile-long ingredient lists and require more time than one cares to spend in the kitchen after a busy day. With Fast and Easy Five Ingredient Recipes you'll find over 100 recipes that only require five ingredients (or less) and use simple ingredients in unique ways. Recipes include: Southern Style Chicken Sliders Spinach Alfredo Lasagna Pulled Pork Carnita Tacos Homemade Pizza Pockets Peanut Butter Sea Salt Cookies Whether for weeknight meals or last minute dinner parties, these five-ingredient recipes will save you time and money…and they’re delicious too!

The Ultimate Rice Cooker Cookbook

Author: Beth Hensperger
Publisher: Harvard Common Press
ISBN: 9781558322035
Size: 78.33 MB
Format: PDF, Kindle
View: 3248
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This book unlocks the rice cooker's true potential. It thoroughly explains how this appliance works and how to prepare every kind of rice, grain, and dried bean.

The Pdq Pretty Darn Quick Vegetarian Cookbook

Author: Donna Klein
Publisher: Penguin
ISBN: 1440625174
Size: 76.23 MB
Format: PDF, Mobi
View: 1110
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More than 240 healthy and easy no-prep recipes for creating delicious meals-in 30 minutes or less. No chopping, peeling, slicing, coring, seeding, whipping, or blending required! From appetizing hors d'oeuvres to impressive desserts, from casual weeknight suppers or elegant dinner parties, The PDQ Vegetarian Cookbook is bursting with great-tasting recipes that eliminate the prep work by taking clever advantage of the best new convenience foods and innovative time-saving techniques. The PDQ promise: More than 240 nutritious recipes for appetizers, soups, salads, sandwiches, main courses, side dishes, brunch, and desserts No cutlery, graters, juicers, electric mixers, blenders, or food processors required Tips on using convenience foods like ready-washed salad greens, pre-cut fruits and vegetables, jarred sauces, and ready-made crusts Most dishes ready in 30 minutes-with minimal kitchen clean-up Nutritional analysis of calories, protein, total fat, cholesterol, carbohydrates, dietary fiber, and sodium for every recipe More than 100 egg-free, dairy-free vegan recipes with no tofu or other substitutes needed