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The Book Of Massage

Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Size: 56.78 MB
Format: PDF, ePub, Docs
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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Book Of Massage

Author: Carola Beresford Cooke
Publisher: Touchstone
ISBN: 9780743203906
Size: 51.18 MB
Format: PDF, Mobi
View: 5595
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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Massage Anatomie

Author: Abby Ellsworth
Publisher: Riva Verlag
ISBN: 3864133904
Size: 21.55 MB
Format: PDF, Mobi
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Ob für die Sportmassage, den Abbau unangenehmer Verspannungen oder die Massage eines Partners – dieses Buch führt den Leser von Grund auf in die Theorie und Praxis der Massage ein: von den Basisgriffen bis zur Erstellung eines kompletten Massageplans. Darüber hinaus erfahren Sie, wie man Verletzungen vorbeugt und aus jeder Massage das Maximum herausholt. Zahlreiche Fotografien und Illustrationen zeigen, wie die einzelnen Muskeln voneinander unterschieden und gezielt bearbeitet werden können. Einfache Schritt-für-Schritt-Anleitungen erklären, wie einzelne Techniken und Griffe kombiniert werden, um dem Massierten zu Wohlbefinden und Entspannung zu verhelfen. So werden Sie im Handumdrehen in der Lage sein, wie ein Profi zu massieren und anderen ein perfektes Wellness-Erlebnis zu bieten. Ein Farbposter mit einer ausführlichen Darstellung der menschlichen Anatomie und der wichtigsten Massagetechniken für jeden Körperteil vervollständigt diesen praktischen Leitfaden.

Atlas Shiatsu

Author: Wilfried Rappenecker
Publisher: Elsevier,Urban&FischerVerlag
ISBN: 3437573411
Size: 22.12 MB
Format: PDF, Docs
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Bowel Cancer

Author: Barbara Borwell
Publisher: John Wiley & Sons
ISBN: 0470031646
Size: 40.34 MB
Format: PDF, Kindle
View: 6379
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Colorectal cancer is one of the most common killers of the 21st century. Bowel Cancer will develop the reader's knowledge and skills in both theory and practice and will enable nurses to demonstrate a good understanding of the problems posed by bowel cancer. This increased awareness provides opportunities for nurses to develop startegies that further enhance the quality and effectiveness of patient care. Acknowledging the vital role of a good working relationship for those engaged in the different aspects of care, the book provides a comprehensive introduction to colorectal cancer for all health professionals. From evolution and treatment to patient and family-centred care, including consideration of an individual's social, spiritual and psychological needs, either in the hospital or the community setting, Bowel Cancer is an excellent overall guide for all healthcare professionals.

Care Through Touch

Author: Mary Ann Finch
Publisher: Bloomsbury Publishing USA
ISBN: 1441122052
Size: 13.67 MB
Format: PDF
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Most statements about embodied spirituality have been cerebral and abstract, presented from a theological or philosophical point of view. This massage manual seeks to give the reader an experience of embodied spirituality. The introduction situates massage, the art of anointing, within the framework of Christian spirituality and then proceeds to enflesh that through the meditative quality of the massage sequences, through the graphic and sensitive portrayal of vulnerability among the various men and women who volunteered to be the models in the sequences and, last but not least, through the visible devotion of the massage therapists.

The Inside Out Makeover

Author: Andrea Clark
Publisher: iUniverse
ISBN: 0595357385
Size: 77.68 MB
Format: PDF, Kindle
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Acupuncture, Homeopathy, Yoga and Meditation: what could they possibly have in common? Each has the ability to bring those who receive them to a deeper sense of inner balance, contentment and self-acceptance.The road to perfection is strewn with makeovers gone bad. Although perfection is the goal, outer change may not be the way to achieve it. Altering small pieces of the outside often leaves the inner self unchanged. In an easy to understand question and answer format, The Inside-Out Makeover introduces ten tools which, when used alone or in combination, allow the participant to achieve permanent inner transformation. A new, more positive perception of the world begins to emerge when healing the whole self becomes the goal. The need for outer perfection is not so important when inner contentment reigns. Discover ways in which counseling releases you from negative patterns; acupuncture and homeopathy dig to the root of the problem to cure chronic illness; herbal remedies release deep-seated toxins. Share in case studies which demonstrate clients' personal journeys to inner health. Use the resources to delve deeper into preferred tools. Finally, pack your bag with those personal tools which achieve the ultimate makeover; love of self.

Qigong For Staying Young

Author: Shoshanna Katzman
Publisher: Penguin
ISBN: 9781583331736
Size: 17.56 MB
Format: PDF, ePub, Mobi
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An introduction to the ancient Chinese practice of self-healing and fitness outlines a twenty-minute program that incorporates postures, breath, sound, visualization, herbal remedy, and self-massage practices designed to slow the aging process while improving health and increasing energy levels. Original. 15,000 first printing.