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The Compass Of Pleasure

Author: David J. Linden
Publisher: Penguin
ISBN: 0143120751
Size: 73.50 MB
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A leading brain scientist looks at the neurobiology of pleasure, exploring how pleasures can become addictions, and how the pursuit of pleasure has become a central drive of the human mind.

The Compass Of Pleasure

Author: David J. Linden
Publisher: Viking Press
ISBN: 9780670022588
Size: 73.72 MB
Format: PDF, ePub
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The award-winning author of The Accidental Mind shares insights into how the experience of pleasure is chemically processed by the human brain, combining entertaining anecdotes with cutting-edge scientific findings to explain how pleasurable activities can become compulsive behaviors. 25,000 first printing.

The Compass Of Pleasure

Author: David J. Linden
Publisher: Viking Adult
ISBN: 9780670022588
Size: 67.11 MB
Format: PDF, Mobi
View: 4440
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The award-winning author of The Accidental Mind shares insights into how the experience of pleasure is chemically processed by the human brain, combining entertaining anecdotes with cutting-edge scientific findings to explain how pleasurable activities can become compulsive behaviors. 25,000 first printing.

The Accidental Mind

Author: David J. Linden
Publisher: Harvard University Press
ISBN: 0674076613
Size: 30.64 MB
Format: PDF, ePub
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Linden sets the record straight about the construction of the human brain; rather than the “beautifully-engineered optimized device, the absolute pinnacle of design” portrayed in many dumbed-down text books, pop-science tomes, and education televisions programs, Linden’s organ is a complicated assembly of cobbled-together functionality that created the mind as a by-product of ad-hoc solutions to questions of survival. His guided tour of the glorious amalgam of “crummy parts” includes pit-stops in the histories and fundamentals of neurology, neural-psychology, physiology, molecular and cellular biology, and genetics.

The Singularity Is Near

Author: Ray Kurzweil
Publisher: Gerald Duckworth & Co
ISBN: 0715640151
Size: 79.44 MB
Format: PDF, ePub, Mobi
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Inventor and futurist Ray Kurzweil examines the next step in the evolutionary process of the union of human and machine. He foresees the dawning of a new civilization where we will be able to transcend our biological skills with the vastly greater capacity, speed and knowledge-sharing abilities of our creations. In practical terms, human aging and illness will be reversed; pollution will be stopped and world hunger and poverty will be solved. There will be no clear distinction between human and machine, real reality and virtual reality. The Singularity is Near offers a view of the coming age that is both a dramatic culmination of centuries of technological ingenuity and a genuinely inspiring vision of our ultimate destiny.

Touch

Author: David J. Linden
Publisher: Penguin
ISBN: 1101617721
Size: 40.21 MB
Format: PDF, ePub
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The New York Times bestselling author examines how our sense of touch and emotion are interconnected Johns Hopkins neuroscientist and bestselling author of The Compass of Pleasure David J. Linden presents an engaging and fascinating examination of how the interface between our sense of touch and our emotional responses affects our social interactions as well as our general health and development. Accessible in its wit and clarity, Touch explores scientific advances in the understanding of touch that help explain our sense of self and our experience of the world. From skin to nerves to brain, the organization of the body’s touch circuits powerfully influences our lives—affecting everything from consumer choice to sexual intercourse, tool use to the origins of language, chronic pain to healing. Interpersonal touch is crucial to social bonding and individual development. Linden lucidly explains how sensory and emotional context work together to distinguish between perceptions of what feels good and what feels bad. Linking biology and behavioral science, Linden offers an entertaining and enlightening answer to how we feel in every sense of the word. From the Hardcover edition.

The Science Of Consequences

Author: Susan M. Schneider
Publisher: Prometheus Books
ISBN: 161614663X
Size: 15.95 MB
Format: PDF, ePub
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Children quickly learn that actions have consequences. This elementary lesson is repeated again and again throughout adulthood as we adjust our behaviors according to the reactions they produce in the social and natural environment. Now, an internationally recognized biopsychologist, tells the story of how something so deceptively simple can help make sense of so much. Despite their variety, consequences appear to follow a common set of scientific principles and share some similar effects in the brain (specifically, in the so-called pleasure centers). Based on these principles, Schneider and other scientists have been able to create mathematical models of certain behaviors. And they have demonstrated that learning from consequences predictably activates genes and restructures the neural configuration of the brain--in humans as well as in animals. Consequences are an integral part of the nature-and-nurture system. The knowledge gained from this newly expanded science has many applications, as the author shows in examples from the home, the hospital, the classroom, and the boardroom. The science of consequences helps fight prejudice, free addicts of their destructive habits, and treat depression. It enriches the lives of pets and zoo animals. It also sheds light on our biggest societal challenges, where we must choose between short-term and long-term consequences. Featuring illustrative human, pet, and wild-animal anecdotes, this book is a unique and fascinating introduction to a science that is truly epic in scope. From the Trade Paperback edition.

The Willpower Instinct

Author: Kelly McGonigal
Publisher: Penguin
ISBN: 1101553731
Size: 80.71 MB
Format: PDF, Mobi
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Theological Perspectives For Life Liberty And The Pursuit Of Happiness

Author: A. Isasi-Diaz
Publisher: Springer
ISBN: 1137372214
Size: 45.11 MB
Format: PDF, ePub
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Rather than wield religion as a weapon or a ruse in irrational appeals, the book attempts to reimagine a shared American mythos and ethos, by reminding us of our shared stake in creating an America committed to the life of all peoples and species and to the full developments of our capabilities as an exercise of liberty.

Blue Mind

Author: Wallace J. Nichols
Publisher: Little, Brown
ISBN: 0316252077
Size: 36.15 MB
Format: PDF, Docs
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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.