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The Complete Book Of Essential Oils And Aromatherapy

Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608681920
Size: 62.33 MB
Format: PDF, ePub, Docs
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This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

The Healing Intelligence Of Essential Oils

Author: Kurt Schnaubelt
Publisher: Simon and Schuster
ISBN: 1594778159
Size: 26.55 MB
Format: PDF, ePub
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Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases • Explains how essential oils convey the complex natural healing powers of plants, offering scientifically proven advantages over synthetic drugs • Offers revolutionary essential oil treatments to ameliorate the side effects of chemotherapy and other cancer treatments as well as for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma • Presents simple recipes and protocols for strengthening the immune system; for treatment of common ailments, such as colds, flu, herpes, and candida; and for pain management Exploring science’s new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular heritage with plants. He explains how essential oils preserve a plant’s complex natural life-supporting and immune-building qualities, developed through millions of years of interaction with animals and humans. Reviewing recent research in molecular, cellular, and evolutionary biology, he shows how the multilayered activity of plant essences helps maintain the integrity of our genetic code--the reason why pathogens cannot develop resistance toward essential oils as they do with antibiotics and antivirals--making essential oils a more effective and sustainable form of treatment for a variety of health problems. Laying to rest old arguments over essential oils’ alleged toxicity and whether they can be ingested or used undiluted, Schnaubelt presents simple recipes and protocols for treating and preventing common ailments, such as colds, flu, herpes, and candida, as well as for pain management. Offering new essential oil treatment opportunities for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma, he shows how essential oils can also ameliorate the debilitating side effects of chemotherapy and other cancer treatments as well as how even home use of essential oils for relaxation or skin care can help build one’s immunity and overall well-being.

Evidence Based Essential Oil Therapy

Author: Scott A. Johnson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512175059
Size: 66.64 MB
Format: PDF, Mobi
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Whether you are new to essential oils, a long-time user, or a healthcare professional wishing to integrate essential oils into your practice, this book will quickly become your go-to resource! Endorsed by MDs, DOs, NPs, and doulas. Thousands of hours of research, clinical observations, ancient practices, and practical use are distilled into this ultimate guide to essential oils that combines evidence-based research with the art of natural healing to realize the maximum benefits of therapeutic essential oils. What's included:~ In depth profiles for 88 botanical species of essential oils including cautions, possible substitutes, dilution range, primary compounds, therapeutic properties, and supportive research studies summarized in one to three sentences.~ Hundreds of research studies summarized in one or two sentences.~ Simple to follow protocols for more than 450 common health conditions.~ A section specific to essential oil therapy for children including protocols specific to age groups for more than 100 childhood ailments.~ A complete guide for using essential oils safely and effectively during pregnancy, labor, childbirth, and lactation that includes more than 70 protocols to help make these special times more enjoyable. ~ Comprehensive safety information, including interactions with medications.~ Answers to the most common questions about essential oil therapy by both lay persons and practitioners.

Essential Oils For Beginners The Guide To Get Started With Essential Oils And Aromatherapy

Author: Althea Press
Publisher: Callisto Media Inc.
ISBN: 1623152593
Size: 50.19 MB
Format: PDF, ePub, Docs
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NEW YORK TIMES BESTSELLER Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: • Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home • 10 helpful tips for blending essential oils correctly and safely • Advice for where to buy the best essential oils, and how to store your collection • Information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

Tea In Health And Disease Prevention

Author: Victor R. Preedy
Publisher: Academic Press
ISBN: 0123849381
Size: 67.27 MB
Format: PDF
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While there have been many claims of the benefits of teas through the years, and while there is nearly universal agreement that drinking tea can benefit health, there is still a concern over whether the lab-generated results are representative of real-life benefit, what the risk of toxicity might be, and what the effective-level thresholds are for various purposes. Clearly there are still questions about the efficacy and use of tea for health benefit. This book presents a comprehensive look at the compounds in black, green, and white teas, their reported benefits (or toxicity risks) and also explores them on a health-condition specific level, providing researchers and academics with a single-volume resource to help in identifying potential treatment uses. No other book on the market considers all the varieties of teas in one volume, or takes the disease-focused approach that will assist in directing further research and studies. Interdisciplinary presentation of material assists in identifying potential cross-over benefits and similarities between tea sources and diseases Assists in identifying therapeutic benefits for new product development Includes coverage and comparison of the most important types of tea - green, black and white

Aromatic Plants

Author: Baby P. Skaria
Publisher: New India Publishing
ISBN: 9788189422455
Size: 42.23 MB
Format: PDF
View: 1904
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This book on 'Aromatic Plants' contains seven s. Introductory on 'History, importance and scope of aromatic plants' deals with the importance of aromatic crops and their close association with human health and beauty care from time immemorial. History of development of cultivation and aroma based industries in different regions of the world is described to emphasize their significance, scope and role in increasing the quality of human life. Classification of aromatic plants based on their climatic requirement, growth habit and floral morphology elaborated in succeeding will be of great interest to students, researchers and farmers. on 'Extraction of aroma principles' describes traditional as well as modern techniques employed for efficient extraction of volatile oils and oleo-resins from different plants materials and equipments employed for the purpose. Quality of oil is found to vary significantly with ecotypes, season, time of collection, crop maturity and weather conditions prevailing during the growth period, extraction method and duration of extraction process. Conditions and duration of storage also have a bearing on quality of essential oil. This necessitates development and imposition of appropriate quality standards in trade. These aspects are covered in fourth on 'Quality assurance of essential oils'. Aromatic oils & their derivatives and combinations occupy a covetable position in holistic medicines such as aromatherapy. on 'Aromatherapy' details the use of essential oils in human health care, techniques employed, aromatherapy message, aromatic bath, facial care, hair care etc. Information on aromatic oil's vide spread application to relieve stress and rejuvenate body are also included. Sixth and seventh s deal with major and other sources of aromatic oils. Under major sources, 17 aromatic crops and under other sources, 25 crops and discussed in detail. These s include the common name, botanical name and synonyms if any and family, vernacular names, importance and uses, habitat and distribution, agro technology, soil, climate, season, land preparation, planting, seed rate and spacing manurial and fertilizer recommendation, irrigation, weed control, pest control, harvest, propagation techniques, herbal yield, extraction and utilization, oil recovery, oil composition, properties of oil, storage requirements etc."

Essential Oils

Author: Jennifer Peace Rhind
Publisher: Singing Dragon
ISBN: 9780857010728
Size: 67.81 MB
Format: PDF, Mobi
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Revised and significantly expanded, the new edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy, based on the research evidence behind their therapeutic applications. The author provides the historical and cultural context for our understanding of aromatherapy, with an overview of its relationships with Greek, Chinese and Ayurvedic medicine. She gives a detailed account of how essential oils are created, how and where aromatherapy is used, the underlying pharmacology, and the current research. The characteristics of over 100 essential oils, absolutes and resinoids are provided in detail, including botanical and chemical information, usage and combinations. This will be an indispensable text for all students and practitioners of aromatherapy and related disciplines, as well as anyone interested in the use of essential oils for health and well-being.

The Ageless Woman

Author: Nancy Lonsdorf
Publisher: McD Century Publications
ISBN: 9780972123358
Size: 73.32 MB
Format: PDF
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The Ageless Woman weaves the timeless wisdom of Ayurvedic medicine with the latest medical discoveries into a unique, highly-effective anti-aging guide for women.

Nutritional Cosmetics

Author: Aaron Tabor
Publisher: William Andrew
ISBN: 0815520301
Size: 35.64 MB
Format: PDF, ePub, Docs
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Nutritional cosmetics is an emerging area of intense research and marketing and encompasses the concept that orally consumed dietary products can support healthier and more beautiful skin. There are numerous dietary ingredients now being marketed for their potential skin health and beauty benefits and many of these are supported by growing scientific evidence. The purpose of this book is to compile the scientific evidence showing the potential benefits of some of the more extensively researched ingredients. As far as possible, information about the benefits of ingredients consumed orally for skin health is presented. The information contained in this book will help provide insights into an emerging research area and provide scientific background for the potential clinical effectiveness for some of the better researched nutricosmetic ingredients. ABOUT THE EDITORS Aaron Tabor, M.D. is the CEO of Physicians Pharmaceuticals and author of The Revival Slim & Beautiful Diet. A graduate of the Johns Hopkins School of Medicine, Dr. Tabor oversees all clinical research on the Revival Slim & Beautiful Diet plan, conducting randomized, double-blinded, placebo-controlled studies at leading hospitals in the U.S. Areas of note include weight loss, skin/hair/nail appearance, energy, menopause, PMS, cholesterol, memory, and diabetic health. He is also responsible for directing new Revival product development based on clinical research results. Robert M. Blair, Ph.D. is the Research Manager for Physicians Pharmaceuticals, Inc. and manages the daily activities of the Research and Nutrition departments. Dr. Blair received his Ph.D. from Oklahoma State University in the field of Reproductive Physiology. Before joining Physicians Pharmaceuticals, Inc., he worked as an Assistant Professor of Comparative Medicine at the Wake Forest University School of Medicine where he examined the effects of dietary soy on cardiovascular health and cognitive function. Reviews the most-popular and most-researched nutricosmetic ingredients Presents information specifically about the benefits of ingredients consumed orally for skin health Considers the benefits of whey protein, rosemary, soy – and green tea and milk thistle, specifically, for protection against sun damage and photocarcinogenesis Provides information on antioxidants, incl: potential benefits of botanical antioxidants; carotenoids; coenzyme Q10; healthy fruits; olive fruit; and natural enzymes