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The Dalai Lama S Book Of Awakening

Author: His Holiness the Dalai Lama
Publisher: HarperCollins UK
ISBN: 000751753X
Size: 36.55 MB
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A little book for those in search of words to calm and inspire. In this mini ebook His Holiness the Dalai Lama teaches us how to deal with suffering.

The Dalai Lama S Book Of Awakening

Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: HarperThorsons
ISBN: 9780007146857
Size: 65.72 MB
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The great Tibetan spiritual leader shares his wisdom and spiritual guidance, offering readers insights into how to apply Buddhism's "Four Noble Truths" to their lives. Original.

Awakening Kindness

Author: Nawang Khechog
Publisher: Simon and Schuster
ISBN: 9781439164037
Size: 30.26 MB
Format: PDF
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In Nawang Khechog’s view, one of the wonders and marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. These precious human values are the foundation of true happiness and are at the core of humanity’s possibility of peaceful coexistence with one another, with other species, and with our environment. Based on his eleven years as a monk, studying Buddhist philosophy and meditation with the Dalai Lama, as well as his own highly regarded workshops, Awakening Kindness details the many ways we can enrich our lives by simply being kind to each other and ourselves. Nawang includes a range of simple meditations, mantras, and practices that are easy to incorporate into even the busiest modern life. Filled with the philosophy of many cultures and religions, and touching on everything from human nature as it’s portrayed in film to scientific support of our limitless capacity for love, kindness, and compassion, Awakening Kindness takes the reader on a life-changing journey where we all can take part in creating a culture of kindness.

Awakening The Buddha Within

Author: Lama Surya Das
Publisher: Harmony
ISBN: 9780385530989
Size: 75.58 MB
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Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding -- seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike. From the Trade Paperback edition.

Infinite Life

Author: Robert Thurman
Publisher: Penguin
ISBN: 1101664452
Size: 55.34 MB
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One of Time magazine's 25 Most Influential People in America writes about taking responsibility for our own happiness and our actions Robert Thurman is America's most popular and charismatic Buddhist. His first book, Inner Revolution, is an international bestseller and his lectures sell out to thousands. Infinite Life demonstrates that our every action has infinite consequences for ourselves and others, here and now and after we are gone. He introduces the Seven Paths to reconstructing body and mind carefully in order to reduce the negative consequences and cultivate the positive. In his powerful, pragmatic style, Thurman delivers life-changing lessons on virtues and emotions through the lens of Buddhist practices and ways of thinking. He invites us to take responsibility for our actions and their consequences while we revel in the knowledge that our lives are truly infinite. Infinite Life is the ultimate guidebook to understanding our place in the universe and realizing how we can personally succeed while helping others.

Awakening Through Love

Author: John Makransky
Publisher: ReadHowYouWant.com
ISBN: 1458783510
Size: 71.47 MB
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Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think' How special they are; I could never be like that. But as John Makransky has learned' the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it. In Awakening Through Love' he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom' and using plain' practical instruction' he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life' work' service and social action.

Shantideva S Guide To Awakening

Author: Yeshe Tobden
Publisher: Simon and Schuster
ISBN: 1614294305
Size: 16.26 MB
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One of the great classics of Buddhist literature, the Bodhicharyavatara, or Way of the Bodhisattva, is required reading for understanding Tibetan Buddhism. Shantideva was a seventhcentury Buddhist master who taught at the great monastic university of Nalanda. Presented in the form of a personal meditation in verse, the Bodhicharyavatara outlines the path of the bodhisattvasthose who renounce the peace of their own salvation, vowing instead to attain enlightenment for the sake of all others. The Dalai Lama once remarked that his own understanding of the bodhisattva path is based entirely upon Shantideva's text. Expounded by an accomplished scholar and deeply realized meditator, Shantideva's Guide to Awakening is a resource for a lifetime of study. Chapter by chapter and verse by verse, it maps the Bodhicharyavatara, helping us to deepen our understanding of its teachings and apply them to our lives.

A Profound Mind

Author: The Dalai Lama
Publisher: Harmony
ISBN: 0385514689
Size: 66.28 MB
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The Nobel Peace Prize and Albert Schweitzer Humanitarian Award-winning Buddhist leader provides a succinct overview of the basic techniques of spiritual development in Tibetan Buddhism, explaining how to transform difficult situations into opportunities for growth through various practices in mind training.

Gradual Awakening

Author: Miles Neale
Publisher: Sounds True
ISBN: 1683642104
Size: 44.10 MB
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Rediscover the Promise of Enlightenment As Western culture has embraced practices like meditation and yoga, has something been lost in translation? “What we see in America today in both the yoga boom and mindfulness fad,” writes Dr. Miles Neale, “is a presentation of technique alone, sanitized and purged of the dynamic teachings in wisdom and ethics that are essential for true liberation.” For anyone seeking a path dedicated to both authentic personal growth and the overthrow of the nihilism, hedonism, and materialism that are threatening our planet, this compelling teacher presents a well-conceived, sustainable solution with Gradual Awakening. The core of this book is Tibetan Buddhism’s “gradual path”—or Lam Rim—interpreted with fresh insights from modern scientific research. Offering an illuminating new presentation of Tibet’s deep psychology, meditative techniques, and virtuous rituals, Dr. Neale presents a time-honored path of enormous transformational potential. Each chapter serves as a practical manual that will allow you to experiment with and actualize the benefits of role-modeling visualization, affirmations, contemplative themes, textual recitation, prayers, altars, offerings, and meditation. Here you’ll explore: • Uprooting the “sickness of paradigm”—why a complete spiritual practice must directly confront the fundamental human suffering caused by the modern ethos of scientific reductionism • The Lam Rim path—the history, heritage, and power of this 30-step “hero’s journey” of awakening • Evolutionary self-care—understanding the Buddhist concept of renunciation as a form of self-love and healing • Radical altruism—awakening Bodhicitta, our innate aspiration to evolve fully in service to others • Quantum vision—how the teaching of “emptiness” allows us to pierce the illusion of materialism and accurately perceive the subtlest nature of reality • Dr. Neale’s MAPS process (Maturity, Acceptance, Possibility, and Seeds) to integrate and manifest key insights and skills in your everyday life The mass-market dilutions of Eastern wisdom that focus on symptom relief and easy answers have left behind the ultimate promise of spiritual practice: enlightenment. “Enlightenment is an unfolding process—open to everyone.” writes Dr. Neale. For most of us, this path to awakening must be realized through a gradual process: building on incremental insights into who we truly are, learning to care for ourselves and others, and discovering creative ways to engage the problems we all face. Gradual Awakening will serve as a lifelong companion for anyone willing to embrace a new paradigm that integrates science with spirit, theory with practice, and personal meditation with the desire to transform the world. A portion of the proceeds from this book will benefit the Buddhist nuns of Kopan Nunnery in Nepal.