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The Diabetes Diet

Author: Richard K. Bernstein
Publisher: Hachette UK
ISBN: 0316054941
Size: 79.63 MB
Format: PDF, Kindle
View: 1973
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This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

The Diabetes Diet

Author: Richard K Bernstein, M.D., F.A.C.E.
Publisher: Little Brown
ISBN: 9780316149556
Size: 79.29 MB
Format: PDF, ePub
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A new low-carb diet for diabetics with 100 original recipes.

Thrive With Diabetes

Author: Laurence D. Chalem
Publisher: Laurence Chalem
ISBN: 9781419697883
Size: 32.76 MB
Format: PDF, ePub
View: 1137
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Sincere, well considered, and right on the money, this important self-empowerment health and wellness guide helps diabetics take control of their lifestyle and diet challenges “ and their future.

Dr Bernstein S Diabetes Solution

Author: Richard K. Bernstein
Publisher: Hachette UK
ISBN: 0316191736
Size: 45.24 MB
Format: PDF, Docs
View: 2312
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Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Dietary Interventions In Autism Spectrum Disorders

Author: Kenneth J. Aitken
Publisher: Jessica Kingsley Publishers
ISBN: 1843109395
Size: 63.67 MB
Format: PDF, Kindle
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Provides an introduction to the clinical conditions that can cause autistic behaviour and what can be done to significantly improve many of them, with an in-depth look at the Simple Restriction Diet (SRD), describing how to implement this approach and how to evaluate its effects.

The Big Fat Surprise

Author: Nina Teicholz
Publisher: Simon and Schuster
ISBN: 1451624441
Size: 33.62 MB
Format: PDF, ePub
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A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother Jones Named one of Library Journal's Best Books of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

Weizenwampe Das 30 Minuten Kochbuch

Author: Dr. med. William Davis
Publisher: Goldmann Verlag
ISBN: 3641161061
Size: 64.38 MB
Format: PDF, Kindle
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Gesund und schlank – in nur 30 Minuten! Mit seinem SPIEGEL-Bestseller Weizenwampe überzeugte Dr. med. William Davis bereits Millionen Leser von den Vorteilen einer weizenfreien Ernährung. Mit 200 einfachen, alltagstauglichen Blitzgerichten ist es jetzt auch bei Stress oder Zeitmangel möglich, schlechten Essgewohnheiten und Übergewicht den Kampf anzusagen und die köstliche glutenfreie Küche zu genießen.

Leben Ohne Krankheit

Author: David B. Agus
Publisher: Piper Verlag
ISBN: 3492961908
Size: 28.45 MB
Format: PDF, Mobi
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Können wir bis ins hohe Alter fit und gesund bleiben? Sind Verfall und Krankheit wirklich unausweichlich? David B. Agus geht diesen fundamentalen Fragen nach und zeigt, wie eine neue Sichtweise auf unsere Gesundheit jedem Einzelnen den Weg ebnet zu jenem bisher unerreichbaren Ziel: einem langen und gesunden Leben. Wider aller herkömmlichen Herangehensweisen plädiert Agus für die "personalisierte Medizin": Jeder Mensch ist anders, jeder Körper muss anders gepflegt und gesund gehalten werden. Mit den Mitteln der modernen Medizin soll jeder seinen Körper "vermessen" und mit den Daten genau jene Verhaltensweisen erarbeiten, die Krankheiten verhindern. Dieses Buch ist auch eine unerschrockene Herrausforderung an jeden von uns: die Verantwortung für die eigene Gesundheit zu übernehmen. Und es ist ein Grundlagenwerk, das unser ganzes Leben verändern wird.