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The Essential Teachings Of Sasang Medicine

Author: Gary Wagman
Publisher: Singing Dragon
ISBN: 0857012703
Size: 54.38 MB
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Sasang Medicine, the only complete Korean medical system and philosophy, is made accessible in English for the first time through this annotated translation of Lee Je-ma's foundational text, the Dongeui Susei Bowon. Including a philosophical exploration of human emotions and constitutions, and comprehensive explanation of the Four Constitutions and their effects on health, the Dongeui Susei Bowon offers a unique approach to any health concern. It also includes examples of specific cases and how to apply over one hundred herbal formulae for effective treatment according to the energetic requirements of each Sasang constitution. Rigorous translation, explanatory introduction explaining the relationship to and differences from Chinese medicine, detailed footnotes, and commentary by a practicing doctor of Korean medicine fully elucidates Lee Je-ma's text for a thorough understanding of Sasang Medicine.

Your Yin Yang Body Type

Author: Gary Wagman
Publisher: Simon and Schuster
ISBN: 1620553716
Size: 72.31 MB
Format: PDF, Mobi
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Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid • Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type • Provides 2 different self-tests to determine your type Deeply rooted in the classics of Oriental medicine, the ancient Korean art of Sasang medicine explains how we each are born with a specific body “type” that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress, trauma, and illness. Discovering your type can empower you to make the best choices regarding your health and well-being. In this book, Dr. Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. He explains the balance of Yin and Yang energy within the organs for each type and how this underlies your emotional tendencies and health patterns. With a strong spleen and weaker kidneys, for example, the Yang type A person will be inclined to anger and susceptible to urinary complaints. Offering stories from his Sasang medical practice, as well as his own healing, the author shows how organ excesses and deficiencies are often the culprit in emotional and psychological issues and how addressing these energetic imbalances can bring about lasting change. Dr. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He also introduces ways to enhance spiritual well-being by balancing your innate emotional strengths and weaknesses. Addressing the body, mind, and spirit, discovering your Yin Yang body type provides the key to optimizing physical, emotional, and spiritual health.

Neuropuncture

Author: Michael Corradino
Publisher: Singing Dragon
ISBN: 0857012878
Size: 40.21 MB
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Neuropuncture is the clinical manual of a groundbreaking acupuncture system that incorporates neuroscience into its clinical applications for pain management, orthopaedic conditions and internal medicine. It shows acupuncturists how to apply research into the neurophysiological mechanisms of acupuncture and electrical acupuncture to the traditional TCM model of healthcare. The book explains how acupuncture works using Western medical science and illustrates how to apply this knowledge to clinical cases with electrical acupuncture, creating evidence-based acupuncture protocols. These protocols are clinically proven and result in reproducible clinical outcomes.

Huang Di Nei Jing Ling Shu

Author: Paul U. Unschuld
Publisher: Univ of California Press
ISBN: 0520965825
Size: 73.90 MB
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The Ling Shu, also known as the Ling Shu Jing, is part of a unique and seminal trilogy of ancient Chinese medicine, together with the Su Wen and Nan Jing. It constitutes the foundation of a two-thousand-year healing tradition that remains active to this day. Its therapeutic approach is based on a purely secular science of nature, with natural laws serving as guidelines for human behavior and medical treatment. No other text offers such broad insights into the thinking and manifest action of the authors of the time. Following an introduction, this volume contains the full original Chinese text of the Ling Shu, an English translation of all eighty-one chapters, and notes on difficult-to-grasp passages and possible changes in the text over time on the basis of Chinese primary and secondary literature of the past two thousand years and translator Paul Unschuld’s own work. The Ling Shu reveals itself as a completely rational work, and, in many of its statements, a surprisingly modern one. It will provide the foundation for comparisons with the nearly contemporaneous Corpus Hippocraticum of ancient Europe and today’s iterations of traditional Chinese Medicine as well.

The Music Of Life

Author: Denis Noble
Publisher: OUP Oxford
ISBN: 9780191578809
Size: 15.54 MB
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What is Life? Decades of research have resulted in the full mapping of the human genome - three billion pairs of code whose functions are only now being understood. The gene's eye view of life, advocated by evolutionary biology, sees living bodies as mere vehicles for the replication of the genetic codes. But for a physiologist, working with the living organism, the view is a very different one. Denis Noble is a world renowned physiologist, and sets out an alternative view to the question - one that becomes deeply significant in terms of the living, breathing organism. The genome is not life itself. Noble argues that far from genes building organisms, they should be seen as prisoners of the organism. The view of life presented in this little, modern, post-genome project reflection on the nature of life, is that of the systems biologist: to understand what life is, we must view it at a variety of different levels, all interacting with each other in a complex web. It is that emergent web, full of feedback between levels, from the gene to the wider environment, that is life. It is a kind of music. Including stories from Noble's own research experience, his work on the heartbeat, musical metaphors, and elements of linguistics and Chinese culture, this very personal and at times deeply lyrical book sets out the systems biology view of life.

A Woman S I Ching

Author: Diane Stein
Publisher: Crossing Press
ISBN: 0307783758
Size: 26.50 MB
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Finally, a feminist interpretation of the popular ancient text for divining the character of events. Stein'¬?s version reclaims the feminine, or yin, content of the ancient work and removes all oppressive language and imagery. Her interpretation envisions a healing world in which women can explore different roles free from the shadow of patriarchy. From the Trade Paperback edition.

Harmonizing Yin And Yang

Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 0834828855
Size: 28.35 MB
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To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.

Chinese Philosophy In An Era Of Globalization

Author: Robin R. Wang
Publisher: SUNY Press
ISBN: 0791485501
Size: 54.98 MB
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Chinese and Western thinkers consider the Chinese philosophical tradition and Chinese philosophy for the contemporary global era. This book treats Chinese philosophy today as a global project, presenting the work of both Chinese and Western philosophers. Providing contemporary considerations of the Chinese philosophical tradition and bringing Chinese philosophy into conversation with Western philosophy, Chinese Philosophy in an Era of Globalization provides a model for collaborative work. Topics covered include value theory, philosophy of religion, human nature, virtue ethics, epistemology, and philosophy of language. “Much can be learned from a reading of this text, much about contemporary Chinese philosophy and the state of Sino-Anglophone comparative philosophical discussions.” — Journal of Chinese Religions "As we move toward a global society, understanding the people and traditions of other cultures becomes increasingly more important. This book's direct interaction between scholars is seen far too rarely, making it a major contribution to its field." — Douglas W. Shrader, coauthor of Pathways to Philosophy: A Multidisciplinary Approach Contributors include Stephen C. Angle, Miranda D. Brown, Kelly James Clark, Zhang Dainian, Stephen T. Davis, Zhao Dunhua, Robert W. Foster, Eric L. Hutton, Philip J. Ivanhoe, Wan Junren, Chen Lai, Alasdair MacIntyre, Alvin Plantinga, Kwong-loi Shun, Edward Slingerland, Bryan W. Van Norden, Merold Westphal, Zhang Xianglong, and Liu Zongkun.

Macrobiotic Cooking For Everyone

Author: Edward Esko
Publisher: Japan Pubns
ISBN:
Size: 43.27 MB
Format: PDF
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Especially planned for the Western life style, this volume fully explains the basic principles of macrobiotics and persuasively argues for the economic feasibility of this way of eating. Material on dietary selection and simple self-diagnosis completes the first selection; all of the basic points are clarified by graphs and charts.