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The Language Of Yoga

Author: Nicolai Bachman
Publisher: Sounds True
ISBN: 1622035887
Size: 68.57 MB
Format: PDF, ePub
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Have you ever been bewildered in yoga class by the terms the teacher uses? What is the deeper meaning of these terms? How can you benefit by knowing them? For passionate and curious yoga students, The Language of Yoga offers the definitive A-Y of asana names and Sanskrit terms (there is no Z in Sanskrit!). This interactive set includes more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions. Sanskrit scholar Nicolai Bachman teaches you how to read and pronounce these sacred sounds with precision, and guides you through seven yoga chants with exact rhythm, tone, and pronunciation. An indispensable reference guide for any serious student of yoga.

Yoga For A Healthy Lower Back

Author: Liz Owen
Publisher: Shambhala Publications
ISBN: 0834829029
Size: 76.53 MB
Format: PDF
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The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience chronic pain and discomfort. Yoga practice can have a transformative effect on lower back problems: it allows the body to gain the range of movement and flexibility that short-circuits the mind’s perception of limitation and pain. Yoga for a Healthy Lower Back will help you understand lower back pain and heal it through gentle exercises that can be done even by those with no previous yoga experience. Liz Owen describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine, and illuminates both the Western and Eastern approaches to understanding back pain. She then provides simple, easy-to-learn sequences of yoga poses for general sacrum health and then for specific issues or conditions such as pregnancy, fibromyalgia, and arthritis, among others.

Sacred Languages Of The World

Author: Brian P. Bennett
Publisher: John Wiley & Sons
ISBN: 1118970780
Size: 62.79 MB
Format: PDF, ePub
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Code-Switching -- Codifications -- Secret Codes -- Codes of Conduct -- Decoding -- Insider Codes -- Legacy Codes? -- Unicode -- References -- Index -- EULA

Vital Yoga

Author: Meta Chaya Hirschl
Publisher: The Experiment
ISBN: 1615191445
Size: 66.27 MB
Format: PDF
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From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. As any yoga student or teacher knows, there’s more to yoga than Downward Dog. Meta Chaya Hirschl’s immersive guide offers a complete vision of yoga, from its historical and spiritual roots to modern practice. Whether you are a novice yogi or an experienced instructor, Vital Yoga will help you unlock yoga’s full potential—and your own. Focusing on the traditional eight limbs of yoga, Hirschl covers a wide range of essential topics in three sections: Before the Mat, On the Mat, and Into the World. In Before the Mat, you’ll learn about the history and philosophy of yoga, with fresh insights into: • Fundamental texts like the Bhagavad Gita • The role of vibration in yogic practice • Mantras for everything from health to job hunting In On the Mat, you’ll find practical instructions for every aspect of yoga, including: • Breathing consciously to guide your vital energies • Meditating to master and heighten your senses • Posing with intention, strength, and balance And finally, you’ll go Into the World. For Hirschl, the true benefits of yoga come not from perfect poses, but from using yoga every day to help yourself and others—so she covers how you can improve your confidence, health, and even your sex life with yoga, and how you can teach others to do the same. Throughout, Vital Yoga invites you to delve into the heart of yoga with derivations of Sanskrit terms, “stealth” yoga practices you can do anywhere, wisdom from the great sages, and accounts by contemporary yogis. Its goal is to help you connect to your inner self, transcend fear and attachment to the stresses of life, and achieve bliss—and when you’ve achieved it, you’ll be able to share it.

Yoga

Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Size: 45.57 MB
Format: PDF, Docs
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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Critical Companion To George Orwell

Author: Edward Quinn
Publisher: Infobase Publishing
ISBN: 1438108737
Size: 33.25 MB
Format: PDF, Mobi
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Examines the life and writings of George Orwell, including detailed synopses of his works, explanations of literary terms, biographies of friends and family, and social and historical influences.

Autobiography Of A Yogi Pb Grk

Author: Paramahansa Yogananda
Publisher: Self-Realization Fellowship Publishers
ISBN: 9780876121290
Size: 43.59 MB
Format: PDF
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Selected as "One of the 100 Best Spiritual Books of the 20th Century," Yogananda's Autobiography of a Yogi has been translated into over 20 languages, and is regarded worldwide as a spiritual classic. It reads like an adventure story while answering questions about religion, God, existence, yoga, higher consciousness, and the challenges of daily spiritual living. It is a book for people of all faiths - anyone yearning to know what life is truly all about. Self Realization Fellowship's editions, and non others, incorporate all of the author's significant revisions to the text of the 1946 first edition.

The Science Of Religion Greek

Author: Paramahansa Yogananda
Publisher: Self-Realization Fellowship
ISBN: 9780876126431
Size: 14.54 MB
Format: PDF, Docs
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Albert Einstein once declared: "Science without religion is lame, and religion without science is blind." In The Science of Religion Paramahansa Yogananda (author of the acclaimed spiritual classic Autobiography of a Yogi) reveals why the answers to the ultimate questions of both science and religion do not lie in scholarly research or blind belief, but in direct personal experience of a higher Reality that underlies and sustains all life. With compelling logic, he explores the relative effectiveness of various approaches to this goal - from traditional intellectual and religious disciplines to metaphysical practices that lead beyond the conscious and subconscious mind to a superconscious awareness. Stripping away the cloaks of dogma and doctrine, he redefines religion on a basis at once universal and intensely personal.