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The Laughing Cure

Author: Brian King
Publisher: Skyhorse
ISBN: 1510702504
Size: 36.94 MB
Format: PDF, Mobi
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Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.

Jet

Author:
Publisher:
ISBN:
Size: 36.46 MB
Format: PDF, ePub
View: 110
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The weekly source of African American political and entertainment news.

Survival In A Hostile Environment

Author: Chika Diokpala Ossai-Ugbah
Publisher: WestBow Press
ISBN: 1449710697
Size: 44.88 MB
Format: PDF, ePub
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This book enables persons to recognize possible budding signs of hostile environments. The book also commends itself to individuals in positions of authority or leadership to watch their thoughts, words and actions, lest they constitute hostile environments, even if inadvertently, to their followers, staff, students and neighbours. The book avers that life is full of political intrigues and that the work place is a proper arena for testing ones ability to survive. It teaches several principles for surviving the hostile environment.

Managing Stress Principles And Strategies For Health And Well Being Book Alone

Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 0763756148
Size: 23.26 MB
Format: PDF, Mobi
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Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

Prayer Faith And Healing

Author: Kenneth Winston Caine
Publisher: Rodale
ISBN: 9781579542658
Size: 22.90 MB
Format: PDF
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Collects the thoughts of pastors, counselors, doctors, and health researchers on the efficacy and practice of prayer

Live Your Best Life

Author: Editors of O, The Oprah Magazine
Publisher: Oxmoor House
ISBN: 9780848731052
Size: 36.35 MB
Format: PDF, Mobi
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For anyone eager to answer Oprahs call to live your best life, here is the ultimate, all-around self-discovery book. This first annual edition of Live Your Best Life: A Treasury of Wisdom, Wit, Advice, Interviews, and Inspiration from O, The Oprah Magazine pulls together over 100 of the most empowering, energizing, and entertaining articles from the magazines last two years. Filled with brilliant advice from experts like Dr. Phil, Suze Orman, Martha Beck, and Oprah herself, the book is divided into three sections. Your Personal Best focuses on emotional and physical well-beingfrom Oprahs own weight-loss secrets to ways to gain confidence, serenity, and balance. Relationships has the tools and insights everyone needs to form warmer, more satisfying connections with those near, dear, and even not-so-dear to us. And, in true Oprah style, Living in the World helps the reader think about how to make her life more meaningful and useful. This rich, collectible volume is a resource that readers will keep returning to for answers and inspiration.

Naked

Author: David Sedaris
Publisher:
ISBN: 9783453873193
Size: 62.14 MB
Format: PDF, Docs
View: 5944
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