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The Marshmallow Test

Author: Walter Mischel
Publisher: Little, Brown Spark
ISBN: 0316230855
Size: 22.36 MB
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Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

The Marshmallow Test

Author: Michelle Claus
Publisher:
ISBN: 9781631750021
Size: 77.51 MB
Format: PDF, ePub, Mobi
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Dad offers to his daughter a marshmallow and a choice: Enjoy the treat now -- or -- wait 15 minutes for "something even better." Will she be able to wait? What could be better than a marshmallow? You don t have to wait to find out. Read the book and fall in love with the adorable illustrations by amazing talent, Sasha Roberson. Parent Note: The often-difficult concept of telling analog time is made simple in this story, as is the equally important lesson of learning how to wait for a reward. Lexile Score: 540L Lexile Code: AD (Adult Directed for small children)

Introduction To Personality

Author: Walter Mischel
Publisher: John Wiley & Sons
ISBN: 047008765X
Size: 49.48 MB
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Reflecting the latest developments, this eighth edition paints a picture of the field as a cumulative, integrative science that builds on its rich past. It provides a much more coherent view of the whole functioning individual in the social world. Throughout the chapters, emphasis is placed on practical applications and personal relevance to everyday life in a clear and compelling way. The book also explores the essential features and contributions from the field's heritage

Inglourious Basterds

Author: Quentin Tarantino
Publisher: Little, Brown
ISBN: 0316080659
Size: 79.12 MB
Format: PDF, Kindle
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With such iconic films as the Oscar-winning Pulp Fiction, Kill Bill: Volumes 1 & 2, and Reservoir Dogs, Quentin Tarantino has become the most famous and revered writer/director of his generation. Now he's back with his most ambitious movie yet: the World War II epic Inglourious Basterds. Starring Brad Pitt and filmed on location in Germany and France, it has the largest cast of characters of any Tarantino film to date. The movie will premiere at the Cannes Film Festival in May 2009. The action tale follows the parallel story of a guerilla-like squad of American soldiers called "The Basterds" and the French Jewish teenage girl Shosanna who find themselves behind enemy Nazi lines during the German occupation. When the Inglourious Basterds encounter Shosanna at a propaganda screening at the movie house she runs, they conspire to launch an unexpected plot to end the war. Pitt plays Lieutenant Aldo Raine--the leader of the Basterds. Raine is an illiterate hillbilly from the mountains of Tennessee who puts together a team of eight Jewish-American soldiers to hunt down the Nazis. Filled with Tarantino's trademark electric dialogue and thrilling action sequences, Inglourious Basterds is destined to become one of the most talked about films of 2009 and a landmark in cinematic history.

Design School Wisdom

Author: Brooke Johnson
Publisher: Chronicle Books
ISBN: 1452134200
Size: 69.93 MB
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Learn to see the world with the smarts and visual acumen of a great designer. This treasure trove of pithy aphorisms, longer-form essays, and first-person interviews compiles years of design school education into one comprehensive yet compact book. Here are lessons in life and work, learned both in the classroom and on the job, from design teachers, students, and gurus, covering everything from practical know-how to big-picture brilliance. Design School Wisdom provides a well of inspiration for aspiring designers, visual thinkers, students, grads, and professional creatives looking to reinvigorate their practice.

Descartes Baby

Author: Paul Bloom
Publisher:
ISBN: 9780786738991
Size: 45.53 MB
Format: PDF
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All humans see the world in two fundamentally different ways: even babies have a rich understanding of both the physical and social worlds. They expect objects to obey principles of physics, and they’re startled when things disappear or defy gravity. Yet they can also read emotions and respond with anger, sympathy, and joy.In Descartes’ Baby, Bloom draws on a wealth of scientific discoveries to show how these two ways of knowing give rise to such uniquely human traits as humor, disgust, religion, art, and morality. How our dualist perspective, developed throughout our lives, profoundly influences our thoughts, feelings, and actions is the subject of this richly rewarding book.

Willpower

Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Size: 66.24 MB
Format: PDF, Mobi
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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control. From the Trade Paperback edition.

Smart People Don T Diet

Author: Charlotte N. Markey
Publisher: ReadHowYouWant.com
ISBN: 1458798747
Size: 24.78 MB
Format: PDF
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Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it, because the intensity, restrictions, and short duration of most diets means they are ill - equipped to produce long - term effects. In Smart People Don't Diet, Dr Charlotte N. Markey presents a refreshingly different perspective, addressing the underlying causes of weight gain and offering proven strategies for lasting weight management. This book will show you how to eat well, lose weight, and keep it off - without dieting. The gimmicks don't work, but Dr Markey's reasonable, accessible advice will help you get - and stay - healthy.

The Gardener And The Carpenter

Author: Alison Gopnik
Publisher: Macmillan
ISBN: 0374229708
Size: 25.21 MB
Format: PDF, ePub
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"Alison Gopnik, a leading developmental psychologist, illuminates the paradoxes of parenthood from a scientific perspective"--

The Age Of Insight

Author: Eric Kandel
Publisher: Random House
ISBN: 1588369307
Size: 22.64 MB
Format: PDF, Mobi
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A brilliant book by Nobel Prize winner Eric R. Kandel, The Age of Insight takes us to Vienna 1900, where leaders in science, medicine, and art began a revolution that changed forever how we think about the human mind—our conscious and unconscious thoughts and emotions—and how mind and brain relate to art. At the turn of the century, Vienna was the cultural capital of Europe. Artists and scientists met in glittering salons, where they freely exchanged ideas that led to revolutionary breakthroughs in psychology, brain science, literature, and art. Kandel takes us into the world of Vienna to trace, in rich and rewarding detail, the ideas and advances made then, and their enduring influence today. The Vienna School of Medicine led the way with its realization that truth lies hidden beneath the surface. That principle infused Viennese culture and strongly influenced the other pioneers of Vienna 1900. Sigmund Freud shocked the world with his insights into how our everyday unconscious aggressive and erotic desires are repressed and disguised in symbols, dreams, and behavior. Arthur Schnitzler revealed women’s unconscious sexuality in his novels through his innovative use of the interior monologue. Gustav Klimt, Oscar Kokoschka, and Egon Schiele created startlingly evocative and honest portraits that expressed unconscious lust, desire, anxiety, and the fear of death. Kandel tells the story of how these pioneers—Freud, Schnitzler, Klimt, Kokoschka, and Schiele—inspired by the Vienna School of Medicine, in turn influenced the founders of the Vienna School of Art History to ask pivotal questions such as What does the viewer bring to a work of art? How does the beholder respond to it? These questions prompted new and ongoing discoveries in psychology and brain biology, leading to revelations about how we see and perceive, how we think and feel, and how we respond to and create works of art. Kandel, one of the leading scientific thinkers of our time, places these five innovators in the context of today’s cutting-edge science and gives us a new understanding of the modernist art of Klimt, Kokoschka, and Schiele, as well as the school of thought of Freud and Schnitzler. Reinvigorating the intellectual enquiry that began in Vienna 1900, The Age of Insight is a wonderfully written, superbly researched, and beautifully illustrated book that also provides a foundation for future work in neuroscience and the humanities. It is an extraordinary book from an international leader in neuroscience and intellectual history.