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The Masters Athlete

Author: Joe Baker
Publisher: Routledge
ISBN: 1134023480
Size: 72.23 MB
Format: PDF, Kindle
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Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. As populations in the industrialized world get older and governments become increasingly keen to promote healthy aging and non-pharmacological interventions, the study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on masters athletes. The Masters Athlete examines the evidence that cognitive skills, motor skills and physiological capabilities can be maintained at a high level with advancing age, and that age related decline is slowed in athletes that continue to train and compete in their later years. Including contributions from leading international experts in physiology, motor behaviour, psychology, gerontology and medicine, the book explores key issues such as: motivation for involvement in sport and physical activity across the lifespan evidence of lower incidence of cardiovascular disease, hypertension, and diabetes the maintenance of performance with age. Challenging conventional views of old age, and with important implications for policy and future research, this book is essential reading for students and practitioners working in sport and exercise science, aging and public health, human development, and related disciplines.

Routledge Handbook Of Sports Event Management

Author: Milena M. Parent
Publisher: Routledge
ISBN: 1135104301
Size: 48.63 MB
Format: PDF, ePub
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From the Olympic Games to community-level competitions, sports events can be complex and pose a particular set of managerial challenges. The Routledge Handbook of Sports Event Management surveys the management of sports events around the world of every size and scale, from small to mega-events, including one-off and recurring events, and single-sport and multi-sport events. The book adopts a unique stakeholder perspective, structured around the groups and individuals who have an interest in and co-create sports events, including organising committees, promoters, sport organisations, spectators, community groups, sponsors, host governments, the media and NGOs. Each chapter addresses a specific stakeholder, defines that stakeholder and its relationships with sports events, describes the managerial requirements for a successful event, assesses current research and directions for future research, and outlines the normative dimensions of stakeholder engagement (such as sustainability and legacy). No other book takes such a broad view of sports event management, surveying key theory, current research, best practice, and moral and ethical considerations in one volume. With contributions from leading sport and event scholars from around the world, the Routledge Handbook of Sports Event Management is essential reading for any advanced student, researcher or professional with an interest in sport management, sport development, sport policy or events.

Sport Physical Activity And Public Health

Author: Louise Mansfield
Publisher: Routledge
ISBN: 1351621149
Size: 44.90 MB
Format: PDF
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This edited collection includes articles which examine the complex relationships between sport, physical activity and public health. It reflects a current expansion in academic, policy and practice interest in sport and physical activity for public health. Our contributors discuss issues connected to the politics and policy of sport, physical activity and public health by focusing on a range of theoretical themes including evidence and knowledge production, national policies and the political promotion of sport and physical activity for health, sports mega-events and public health, social diversity in community sport for health programming, education and training in physical education and fitness sectors, and critical perspectives on partnership working in sport and public health. Overall, the chapters reflect debate about the motivations of national and local government intervention in policy making on public health that includes the role of sport and / or physical activity, and explores the discussions about the impact that such policy decisions have on people and their communities. This book was originally published as a special issue of the International Journal of Sport Policy and Politics.

The Oxford Handbook Of Sport And Performance Psychology

Author: Shane Murphy
Publisher: Oxford University Press
ISBN: 0199978670
Size: 70.73 MB
Format: PDF, ePub, Docs
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The Oxford Handbook of Sport and Performance Psychology includes the latest research and applied perspectives from leaders in the field of performance psychology. Current and comprehensive, this foundational volume presents sport and performance psychology from myriad perspectives, including: - individual psychological processes in performance such as attention, imagery, superior performance intelligence, motivation, anxiety, confidence, cognition and emotion - the social psychological processes in performance including leadership, teamwork, coaching, relationships, moral behavior, and gender and cultural issues - human development issues in performance, such as the development of talent and expertise, positive youth development, the role of the family, end of involvement transitions, and both youth and masters-level sport and physical activity programs - interventions in sport and performance psychology and counseling of performers in distress including such important issues for all performers as: appearance- and performance-enhancing drug use, injuries, managing pain, eating and weight issues, burnout, and the role of physical activity in maintaining health. The chapters collected here also cover the history of sport and performance psychology; the scope and nature of the field; ethical issues in sport and performance psychology; performance psychology in the performing arts and other non-sporting fields; perfectionism and performance; the role of the performance coach and of the sport psychologist with a coach and team; supervision; and a look ahead to the future of the field.

Faszien Fitness

Author: Robert Schleip
Publisher: Riva Verlag
ISBN: 3864136504
Size: 12.84 MB
Format: PDF, Mobi
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Wer in Alltag und Sport beweglich, vital und schmerzfrei bleiben will, sollte etwas für sein Bindegewebe tun! Diese Erkenntnis setzt sich in den letzten Jahren in Physiotherapie, Sportwissenschaft und Medizin mehr und mehr durch. Denn das muskuläre Bindegewebe – die sogenannten Faszien – spielt eine große Rolle für Wohlbefinden, Beweglichkeit, Leistungsfähigkeit und Gesundheit: Sie übertragen die Kraft der Muskeln, kommunizieren mit dem Nervensystem, dienen als Sinnesorgan, sorgen für Schutz und Stoffaustausch der inneren Organe und bilden die Grundlage für eine schöne Körperform. Was man bisher nur Muskeln zutraute, kann auch das Bindegewebe: Es reagiert auf Belastung und Reize und wenn Faszien verfilzen oder verkleben, können Schmerzen und Bewegungsprobleme die Folge sein. Die Faszien sollten deshalb gezielt trainiert werden – 10 Minuten zweimal in der Woche genügen! Wie sich die neuen Erkenntnisse in ein praktisches Übungsprogramm für den Alltag umsetzen lassen, zeigt dieses Buch des führenden deutschen Faszienforschers und Rolfing-Therapeuten Robert Schleip. Mit Übungsfotos, Einblick in die Wissenschaft von den Faszien, Tipps und Adressen.