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The Naturally Healthy Traveler

Author: Susan W. Kramer
Publisher: Lotus Press
ISBN: 0940985047
Size: 13.60 MB
Format: PDF, Kindle
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The Naturally Healthy Traveler tells you how to locate and use remedies from health food stores, kitchens, groceries, online sites, the wilderness - and even your own backyard - to relieve common ailments and stresses so often experienced when traveling. It's packed with helpful information you'll use again and again, and it is the perfect companion for business, holiday, adventure, and armchair travel.

Travel Smart Live Wise

Author: Stephanie A. Coleman
Publisher: iUniverse
ISBN: 1462013007
Size: 61.73 MB
Format: PDF
View: 1100
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Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane. Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalized—have a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future. Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.

Harvard Medical School Family Health Guide

Author: Harvard Medical School
Publisher: Simon and Schuster
ISBN: 9780684863733
Size: 46.10 MB
Format: PDF, Kindle
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An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.

The Travel Writer S Handbook

Author: Louise Purwin Zobel
Publisher: Surrey
Size: 12.85 MB
Format: PDF, ePub
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In the new edition of this standard guide, veteran travel writers Louise Purwin Zobel and Jacqueline Butler cover everything from pre-trip research on the Internet and at the library, obtaining writing assignments for websites, and more!

Travel Medicine An Issue Of Infectious Disease Clinics E Book

Author: Alimuddin Zumla
Publisher: Elsevier Health Sciences
ISBN: 1455747181
Size: 44.25 MB
Format: PDF, Kindle
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It is extremely important that physicians be aware of the wide spectrum of tropical, infectious and parasitic diseases their patients may have been exposed to while traveling abroad. This volume of the ID Clinics is edited by 3 internationally renowned infectious disease physicians and provides an authoritative and comprehensive treatise on Travel Medicine.

The Travel Tropical Medicine Manual

Author: Elaine C. Jong
Publisher: Saunders
ISBN: 9780721642147
Size: 51.83 MB
Format: PDF
View: 1034
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Revised and improved 2nd Edition, with more information on malaria, traveler's diarrhea, immunizations, the HIV-infected traveler, the medical aspects of mountaineering, Lyme disease and other tick-transmitted diseases, and travel-acquired illnesses associated with fever. Travel during pregnancy is updated, and material on exercise and sports in the pregnant woman is included.