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The Petit Appetit Cookbook

Author: Lisa Barnes
Publisher: Penguin
ISBN: 9781101218594
Size: 76.54 MB
Format: PDF, Kindle
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In The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children. Includes: 150+ easy, fast, child-tested recipes for ages 4 months to 4 years Mealtime solutions for even the most finicky eaters Nutritional information for each recipe Time-saving cooking techniques The right age- and stage-appropriate food choices How and when to introduce solids to baby's diet Adapting family recipes for young children Recognizing signs of food allergies and intolerances

Petit Appetit Eat Drink And Be Merry

Author: Lisa Barnes
Publisher: Penguin
ISBN: 1101024666
Size: 37.34 MB
Format: PDF, ePub, Mobi
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Delicious organic recipes from an award-winning organic-foods cookbook author and nutrition expert. As kids get older, parents get busier, and they all need simple, creative, healthy ideas and recipes for school lunches, snacks, drinks and the seemingly endless round of parties, playdates, and special occasions. This all-new collection of recipes from Petit Appetit is just what they need. These nutritious, organic, and easy-to-prepare snacks, drinks, and celebration foods are the perfect alternative to processed store-bought items laden with high fructose corn syrup, trans fats, additives, and preservatives. Chef and mother Lisa Barnes' simple, delicious recipes enable parents to think outside the bag (of processed chips, crackers, and cookies) and learn how to create new family favorites with healthy, organic ingredients. Petit Appetit: Eat, Drink, and Be Merry features: Expert advice, tips, and stories Nutritional, dietary, and allergy information throughout Best methods for packing and storage More than 150 recipes From the Trade Paperback edition.

Iss Fett Werde Schlank

Author: Mark Hyman
Publisher: Riva Verlag
ISBN: 3959714459
Size: 79.28 MB
Format: PDF, Docs
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Endlich dürfen wir wieder fett essen – und nehmen dabei sogar ab! Lange wurde uns erzählt, dass Fett dick macht, Herz-Kreislauf-Krankheiten hervorruft und unserer Gesundheit schadet. Doch die wissenschaftliche Studienlage zeigt inzwischen sehr deutlich, dass genau das Gegenteil der Fall ist: Eine Ernährung, die reich ist an hochwertigen Fettsäuren, wie sie zum Beispiel in Fisch, Eiern, Nüssen, Olivenöl oder Avocado enthalten sind, bringt enorme gesundheitliche Vorteile und hilft sogar beim Abnehmen. In seinem neuen Buch präsentiert der Arzt und neunfache New York Times-Bestsellerautor Mark Hyman ein innovatives Konzept, um abzunehmen und langfristig gesund zu bleiben. Iss Fett, werde schlank basiert auf aktuellen Forschungsergebnissen und erklärt, wie man sich ernähren muss, um optimale Gesundheit zu erlangen und überflüssige Pfunde loszuwerden. Auf Genuss muss man trotzdem nicht verzichten, denn wie wir wissen, schmeckt mit einer Portion Fett alles gleich viel besser. Mit vielen praktischen Tipps, Menüplänen, Rezepten und Einkaufslisten weist dieser umfassende Abnehmratgeber den Weg in ein schlankeres, gesünderes Leben mit mehr Lebensfreude, Energie und Wohlbefinden.

The Kid Friendly Adhd Autism Cookbook Updated And Revised

Author: Pamela Compart
Publisher: Fair Winds Press (MA)
ISBN: 1592334725
Size: 33.56 MB
Format: PDF, Docs
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A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.

A Modern Way To Cook

Author: Anna Jones
Publisher: Mosaik Verlag
ISBN: 3641199107
Size: 47.72 MB
Format: PDF, ePub, Mobi
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Vegetarisch kochen muss nicht kompliziert sein! Anna Jones, der Shootingstar der vegetarischen Küche, stellt 150 schnelle Rezepte vor, die im Handumdrehen zubereitet sind und einfach köstlich schmecken. Ihre raffinierten Gerichte für jeden Tag sind in nur 15, 20, 30 oder 40 Minuten auf dem Tisch. Dazu gibt es jede Menge schnelle Frühstücksideen, Desserts und Rezepte für die Vorratsküche. Unkomplizierte Zubereitung, unglaublicher Geschmack – so kocht man heute!

Julie Julia

Author: Julie Powell
Publisher:
ISBN: 9783442542413
Size: 59.76 MB
Format: PDF, Docs
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Um ihrem Leben eine neue Perspektive zu geben, beschliesst die New Yorker Sekretärin Julie Powell alle 524 Rezepte von Julia Childs Kochbuch-Klassiker äMastering the Art of French Cookingä innerhalb eines Jahres nachzukochen.

Big Green Purse

Author: Diane McEachern
Publisher: Penguin
ISBN: 9781440630095
Size: 31.61 MB
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Read Diane McEachern's posts on the Penguin Blog. Protecting our environment is one of the biggest issues facing our planet today. But how do we solve a problem that can seem overwhelming-even hopeless? As Diane MacEachern argues in Big Green Purse, the best way to fight the industries that pollute the planet, thereby changing the marketplace forever, is to mobilize the most powerful consumer force in the world-women. MacEachern's message is simple but revolutionary. If women harness the "power of their purse" and intentionally shift their spending money to commodities that have the greatest environmental benefit, they can create a cleaner, greener world. Spirited and informative, this book: - targets twenty commodities-cars, cosmetics, coffee, food, paper products, appliances, cleansers, and more-where women's dollars can make a dramatic difference; - provides easy-to-follow guidelines and lists so women can choose the greenest option regardless of what they're buying, along with recommended companies they should support; - encourages women to spend wisely by explaining what's worth the premium price some green products cost, what's not, and when they shouldn't spend money at all; and - differentiates between products that are actually "green" and those that are simply marketed as "ecofriendly." Whether readers want to start with small changes or are ready to devote the majority of their budget to green products, MacEachern offers concrete and immediate ways that women can take action and make a difference. Empowering and enlightening, Big Green Purse will become the "green shopping bible" for women everywhere who are asking, "What can I do?"