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The Sacred Tradition Of Yoga

Author: Dr. Shankaranarayana Jois
Publisher: Shambhala Publications
ISBN: 0834800020
Size: 36.19 MB
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In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning in to classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of the true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’s teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

Yoga The Body And Embodied Social Change

Author: Beth Berila
Publisher: Lexington Books
ISBN: 1498528031
Size: 46.89 MB
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Yoga, the Body, and Embodied Social Change is the first collection to gather together prominent scholars on yoga and the body. Using an intersectional lens, the essays examine yoga in the United States as a complex cultural phenomenon that reveals racial, economic, gendered, and sexual politics of the body. From discussions of the stereotypical yoga body to analyses of pivotal court cases, Yoga, the Body, and Embodied Social Change examines the sociopolitical tensions of contemporary yoga. Because so many yogic spaces reflect the oppressive nature of many other public spheres, the essays in this collection also examine what needs to change in order for yoga to truly live up to its liberatory potential, from the blogosphere around Black women’s health to the creation of queer and trans yoga classes to the healing potential of yoga for people living with chronic illness or trauma. While many of these conversations are emerging in the broader public sphere, few have made their way into academic scholarship. This book changes all that. The essays in this anthology interrogate yoga as it is portrayed in the media, yoga spaces, and yoga as it is integrated in education, the law, and concepts of health to examine who is included and who is excluded from yoga in the West. The result is a thoughtful analysis of the possibilities and the limitations of yoga for feminist social transformation.

Yoga

Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Size: 15.68 MB
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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Cultural Sociology Of The Middle East Asia And Africa

Author: Andrea L. Stanton
Publisher: SAGE Publications
ISBN: 145226662X
Size: 29.59 MB
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In our age of globalization and multiculturalism, it has never been more important for Americans to understand and appreciate foreign cultures and how people live, love, and learn in areas of the world unfamiliar to most U.S. students and the general public. The four volumes in our cultural sociology reference encyclopedia take a step forward in this endeavor by presenting concise information on those regions likely to be most "foreign" to U.S. students: the Middle East, Asia, and Africa. The intent is to convey what daily life is like for people in these selected regions. It is hoped entries within these volumes will aid readers in efforts to understand the importance of cultural sociology, to appreciate the effects of cultural forces around the world, and to learn the history of countries and cultures within these important regions.

Complementary And Alternative Medicine In Rehabilitation

Author: Eric D. Leskowitz
Publisher:
ISBN:
Size: 30.28 MB
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With an emphasis on evidence-based medicine, this practical resource offers clinical examples, historical and theoretical information, and current research for four groups of therapies. It also covers some of the most widely encountered clinical conditions in rehabilitation, focusing on clinical practice and solid research.

The Comprehensive Treatment Of The Aging Spine E Book

Author: James J. Yue
Publisher: Elsevier Health Sciences
ISBN: 1455700037
Size: 56.72 MB
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The Comprehensive Treatment of the Aging Spine provides all the state-of-the-art coverage you need on both operative and non-operative treatments for different clinical pathologies of the aging spine. Dr James Yue and a team of talented, pioneering orthopedic surgeons and neurosurgeons cover hot topics like minimally invasive fusion, dynamic stabilization, state-of-the-art intraspinous and biologic devices, and more...in print and online. Search the full text and access a video library online at expertconsult.com. Master the very latest techniques and technologies through detailed step-by-step surgical instructions, tips, and pearls. Stay current on the state-of-the-art in intraspinous and biologic devices—such as Stent (Alphatec) and Optimesh Spineology; thoracic techniques—kyphoplasty, vertebroplasty, and spacers; and conservative treatment modalities—including injection therapies, acupuncture, and yoga. Make expert-guided decisions on techniques and device selection using the collective clinical experience of pioneering editors and contributors. Identify the advantages and disadvantages for the full range of available microsurgical and endoscopic techniques for management of cervical, thoracic, and lumbar spine pathology—minimally invasive fusion, reconstruction, decompression, and dynamic stabilization.

Alternative And Complementary Treatment In Neurologic Illness

Author: Michael I. Weintraub
Publisher:
ISBN:
Size: 53.34 MB
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Providing comprehensive coverage on remedies and techniques currently being utilized to treat and alleviate symptoms of neurologic disorders, this first book of a series offers coverage on both traditional allopathic and complementary approaches and how, in combination, they can be applied as viable treatment options.

Foundations Of Yoga

Author: Basile P. Catoméris
Publisher: Simon and Schuster
ISBN: 1594775117
Size: 44.65 MB
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A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.

Spirituality A Very Short Introduction

Author: Philip Sheldrake
Publisher: Oxford University Press
ISBN: 0199588759
Size: 61.67 MB
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With a decline in traditional religious belief, interest in spirituality has grown in Western cultures. The notion of spirituality expresses the fact that people are driven by goals that concern more than material satisfaction. Here, the author explores the historical foundations of spirituality and thinks about how it transforms lives.

Spirituality A Guide For The Perplexed

Author: Philip Sheldrake
Publisher: A&C Black
ISBN: 1441157166
Size: 50.20 MB
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'Spirituality' is a word that is used increasingly these days yet it is often ill-defined. What exactly is spirituality? Is it distinct from religion and can we separate it from beliefs and traditions? Does spirituality mainly focus on spiritual experiences and practices or is it something more? This book suggests that, while there may be common features in the use of the word, 'spirituality' is not a single reality. Different 'spiritualities' reflect particular religious or philosophical viewpoints, as well as the cultural contexts in which they arise and develop. Spirituality: A Guide for the Perplexed provides students and general readers with a reliable and comprehensive guide to 'spirituality' as an area of study, religiously, historically, philosophically and in the social sciences. It explores the tools that are used to study the subject and to interpret spiritual classics (whether these are written texts or other forms such as art) from different times and cultures. Attention is paid to spirituality in a variety of religious and non-religious forms in their own terms and comparatively. However, for the sake of simplicity greatest attention is given to the study of spirituality within a religious perspective with illustrations drawn from texts, personalities and themes associated with five major world religions, Judaism, Christianity, Islam, Hinduism and Buddhism. The book concludes with an exploration of spirituality in contemporary perspective - in particular how spirituality is currently employed in areas such as health-care, education and business among other examples.