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The Sandwich Years

Author: Alana Kirk
Publisher: Hachette Ireland
ISBN: 1473627524
Size: 24.42 MB
Format: PDF
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The Sandwich Years is the heartfelt, inspirational story of the bond between mothers and daughters, and how one woman - through caring for the person she had relied on the most - finally found herself. Alana Kirk, married with two children and a third on the way, often found herself stretched between the various demands on her time - parenting, marriage, work, friendship, self. But when her mother suffered a massive stroke, just days after the birth of daughter Ruby, Alana's life became unrecognisable. The next five years - 'the sandwich years' - were a time of heartbreak and difficult choices as Alana lost herself amid part-time caring for her mother, supporting her father and parenting three young daughters, while also attempting to get her career back on track. But it was also a time of growth and love as Alana rediscovered the joy her loved ones bring to her life, and learned how to find a way back to herself. The Sandwich Years is a celebration of mothers and daughters, and everyday warriors. (Previously published as Daughter, Mother, Me)

Celebrate 100

Author: Steve Franklin
Publisher: John Wiley & Sons
ISBN: 1118525647
Size: 42.84 MB
Format: PDF, Mobi
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Based on video recorded interviews and extensive surveys of more than 450 Centenarians, this thought-provoking book, filled with timeless advice, provides insights on life, business, making it and losing it and great sorrow and joy.

More Hands To Hold

Author: Tricia Van Buiten
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543002362
Size: 25.91 MB
Format: PDF, ePub, Mobi
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Elderly parents showing up in their underwear, horse heads believed to be delivered by the Mafia, almost orgies, nearly drowning in two feet of water...and you thought your family was weird. After finding out that her father is suffering from Alzheimer's, Terry and her husband, Craig, decide to take her parents in to live with them and their three daughters. Their marriage and life up until this point have been like a dream, but soon, the new challenges brought on by life's changes coupled with the strain of Craig being away for his work begin to wear on Terry. Between raising three children, dealing with her demanding mother, and watching her father's slow decline, Terry finds herself feeling more than a little crazy. Still, she manages to hang on and keep loving, laughing, and helping her family thrive. Though she had no idea how strange things would become when three generations collided, with humor and grace--and with the help of her loving husband and new friend Fiona--Terry is able to handle the life that is dealt to her and to even learn that, sometimes, it's okay to put yourself first.

The Family Squeeze

Author: Suzanne Kingsmill
Publisher: University of Toronto Press
ISBN: 9780802071347
Size: 47.52 MB
Format: PDF
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The Sandwich Generation refers to the growing numbers of middle-aged people who must care for both children and elderly parents while trying to manage the stress of full-time jobs. 'Everything they say is practical and useful.' - Globe and Mail

Retirement Income Redesigned

Author: Harold Evensky
Publisher: John Wiley & Sons
ISBN: 9780470885055
Size: 42.54 MB
Format: PDF, ePub
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Clients nearing retirement have some significant challenges to face. And so do their advisers. They can expect to live far longer after they retire. And the problems they expect their advisers to solve are far more complex. The traditional sources of retirement income may be shriveling, but boomers don't intend to downsize their plans. Instead, they're redefining what it means to be retired—as well as what they require of financial advisers. Planners who aren't prepared will be left behind. Those who are will step up to some lucrative and challenging work. To help get the work done, Harold Evensky and Deena Katz—both veteran problem solvers—have tapped the talents of a range of experts whose breakthrough thinking offers solutions to even the thorniest issues in retirement-income planning: Sustainable withdrawals Longevity risk Eliminating luck as a factor in planning Immediate annuities, reverse mortgages, and viatical and life settlements Strategies for increasing retirement cash flow In Retirement Income Redesigned, the most-respected names in the industry discuss these issues and a range of others.

You Don T Have To Like Me

Author: Alida Nugent
Publisher: Penguin
ISBN: 0698176030
Size: 52.83 MB
Format: PDF, Docs
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"Hilarious...[Nugent] documents her journey to feminism while skewering misogynist tropes and delivering some painful truths." –Publishers Weekly (starred review) “Feminist” is not a four-letter word, but Alida Nugent resisted it for a long time. She feared the “scarlet F” being thrust upon her for refusing to laugh at misogynistic jokes at parties; she withered under the judgmental gaze of store clerks when buying Plan B, and she swore that she was “not like other girls.” But eventually, like so many of us, she discovered that feminism is an empowering identity to take on. It’s okay to criticize beauty standards but still love dark lipstick, investing in female friendships is the most rewarding thing ever, and no one should feel pressured to eat an “unseasoned chicken breast the size of a deck of playing cards” as every sad dinner for the rest of eternity. With sincerity, intelligence, and wit, Nugent invites readers in to her most private moments of personal growth. From struggling with an eating disorder for most of her teen years to embracing all aspects of her biracial identity, she tackles tough topics with honest vulnerability. Smartly-written, unapologetic, and laugh-out-loud funny, You Don’t Have to Like Me is perfect for readers of Roxane Gay, Rebecca Skolnit, and Sloane Crosley. From the Trade Paperback edition.

The 100 Year Life

Author: Lynda Gratton
Publisher: Bloomsbury Publishing
ISBN: 1472930169
Size: 58.23 MB
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What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

The 33 Strategies Of War

Author: Robert Greene
Publisher: Profile Books
ISBN: 1847651429
Size: 31.73 MB
Format: PDF, ePub, Docs
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The third in Robert Greene's bestselling series is now available in a pocket sized concise edition. Following 48 Laws of Power and The Art of Seduction, here is a brilliant distillation of the strategies of war to help you wage triumphant battles everyday. Spanning world civilisations, and synthesising dozens of political, philosophical, and religious texts, The Concise 33 Strategies of War is a guide to the subtle social game of everyday life. Based on profound and timeless lessons, it is abundantly illustrated with examples of the genius and folly of everyone from Napoleon to Margaret Thatcher and Hannibal to Ulysses S. Grant, as well as diplomats, captains of industry and Samurai swordsmen.

How To Survive And Thrive In An Empty Nest

Author: Jeanette C. Lauer
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572241374
Size: 59.99 MB
Format: PDF
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Parents whose children are leaving home face many conflicting emotions, ranging from grief and loss to relief and even exhilaration. A time of new beginnings, time to enlarge old relationships, expand personal vistas and set new directions for life. This guide offers a step-by-step approach to help readers turn thei6r empty nest into growth and positive change.

The Subtle Art Of Not Giving A F Ck

Author: Mark Manson
Publisher: HarperCollins
ISBN: 006245773X
Size: 50.35 MB
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#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.