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The Teen Girl S Survival Guide

Author: Lucie Hemmen
Publisher: New Harbinger Publications
ISBN: 1626253072
Size: 25.95 MB
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As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

How To Win Friends And Influence People For Teen Girls

Author: Donna Dale Carnegie
Publisher: Simon and Schuster
ISBN: 9781439104866
Size: 54.40 MB
Format: PDF, ePub, Docs
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Donna Dale Carnegie, daughter of the late motivational author and teacher Dale Carnegie, brings her father’s time-tested, invaluable lessons to the newest generation of young women on their way to becoming savvy, self-assured friends and leaders. How to Win Friends and Influence People for Teen Girls offers concrete advice on teen topics such as peer pressure, gossip, and popularity. Teen girls will learn the most powerful ways to influence others, defuse arguments, admit mistakes, and make self-defining choices. The Carnegie techniques promote clear and constructive communication, praise rather than criticism, emotional sensitivity, tolerance, and a positive attitude—important skills for every girl to develop at an early age. Of course, no book for teen girls would be complete without taking a look at how to maintain friendships with boys and deal with commitment issues and break-ups with boyfriends. Carnegie also provides solid advice for older teens beginning to explore their influence in the adult world, such as driving and handling college interviews. Full of fun quizzes, “reality check” sections, and true-life examples, How to Win Friends and Influence People for Teen Girls offers every teenage girl candid, insightful, and timely advice on how to influence friends in a positive manner.


Author: Courtney Macavinta
Publisher: Free Spirit Publishing
ISBN: 1575428806
Size: 37.68 MB
Format: PDF, ePub, Docs
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This smart, savvy book helps teen girls get respect and hold on to is no matter what—at home, at school, with their friends, and in the world. Tips, activities, writing exercises, and quotes from teens keep readers involved. This “big sister” style inspires trust. Girls learn respect is connected to everything, every girl deserves respect, and respect is always within reach because it starts on the inside. This book is your guide to getting respect and keeping it.

Dealing With The Stuff That Makes Life Tough

Author: Jill Zimmerman Rutledge
ISBN: 9781435298217
Size: 41.28 MB
Format: PDF, ePub, Docs
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Offers advice on dealing with common, stress-producing issues for teenage girls, including body image, parents' divorce, and cliques.

Dealing With Bullies Cliques And Social Stress

Author: Jennifer Landau
Publisher: The Rosen Publishing Group, Inc
ISBN: 1448883253
Size: 48.97 MB
Format: PDF, Mobi
View: 5973
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Readers learn how to recognize and deal with various types of bullying, which reaches its peak in the middle school years. They get the rundown on cliques, and learn tips for taking care of their mind, body, and spirit when they encounter social pressure. A chapter is devoted to mean girls—who they are, how they got that way, how to handle them, and how to work toward a better way of communicating going forward. Cyberbullying is widespread today and very damaging—this volume also provides strategies on how teens can protect themselves and guard against hurting others. By using the tips and techniques in this handbook, students will thrive during these years.

The Teenage Girls Survival Bible

Author: Jane Bradley
Publisher: Troubador Publishing Ltd
ISBN: 1789014468
Size: 75.74 MB
Format: PDF, ePub, Mobi
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The Teenage Girls Survival Bible is brimming with tips, life hacks and advice. As a highly successful make-up artist to the stars, author Jane Bradley shares her years of insider knowledge on make-up, skincare, hair care and style. She reveals the ‘behind the scenes’ secrets of a celebrity photo shoot and sheds light on the harsh realities of ‘fame’. Learn about boys and break-ups, friendships and love, bullying and panic attacks, depression and self-esteem. There’s tonnes of advice about your body too; from bad breath to B.O., periods, contraception and pregnancy. Going out? You’ll need to be ‘Streetwise’. Considering a tattoo or body piercing? Experimenting with drugs? Online dating? Jane’s advice will get you thinking! The Teenage Girls Survival Bible is written to inspire, protect and educate. Funny, ironic and honest; this book is guaranteed to have readers hooked!

Parenting A Teen Girl

Author: Lucie Hemmen
Publisher: New Harbinger Publications
ISBN: 160882215X
Size: 47.48 MB
Format: PDF, Kindle
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It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today’s teen girls face a daunting range of stressors that put them at risk for a range of serious issues, including self-harming behaviors, substance abuse, eating disorders, anxiety, and depression. Is it any wonder that parents are overwhelmed? Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense—and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. Parents and teens alike can enjoy a positive connection once common parent-teen pitfalls are replaced with solid understanding and strategies that work. In this book, you will learn how to: •Maximize your teen’s healthy development •Understand what underlies her moods and behavior •Implement strategies for positive results •Communicate effectively about difficult issues •Enjoy and appreciate time with your teen daughter

You Can Relax And Avoid Stress

Author: Mike George
Publisher: The Rosen Publishing Group, Inc
ISBN: 149946665X
Size: 47.16 MB
Format: PDF, Kindle
View: 6414
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Relaxation is key to feeling balanced and secure. With twenty-five simple mental and physical exercises, this title shows readers how to understand and control their personal stress triggers. The techniques presented, including breathing, meditation, sleep enrichment, and physical exercise, are straightforward and easy to practice. By putting problems in perspective, readers can gain control of their inner and outer lives and turn negatives into positives. By mixing expert practical advice and philosophical reflection, this resource is one that readers will return to again and again.

Combatting Slut Shaming

Author: Susan Meyer
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508171106
Size: 68.39 MB
Format: PDF, Docs
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All types of bullying are toxic, but one kind known as slut shaming can have particularly nasty consequences. Slut shaming supports a culture that tries to control women’s choices. This culture leads to higher rates of sexual assault, depression, and even suicide. Women who are slut shamed online face additional harm to their reputations, particularly in their college and professional careers. This important resource will explain what slut shaming is, why it is so harmful, and how to stop feeding into the culture that supports it.