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The Unhealthy Truth

Author: Robyn O'Brien
Publisher: Harmony
ISBN: 9780767931540
Size: 18.22 MB
Format: PDF
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Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe. O’Brien turns to accredited research conducted in Europe that confirms the toxicity of America’s food supply, and traces the relationship between Big Food and Big Money that has ensured that the United States is one of the only developed countries in the world to allow hidden toxins in our food—toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma among our children. Featuring recipes and an action plan for weaning your family off dangerous chemicals one step at a time The Unhealthy Truth is a must-read for every parent—and for every concerned citizen—in America today.

Little Changes

Author: Kristi Marsh
Publisher: eBookIt.com
ISBN: 0984009604
Size: 13.82 MB
Format: PDF, ePub
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Little Changes is a succulent swirling lollipop of lessons about the products we smother on our skin, foods we devour, and surroundings in which we immerse ourselves. A gut-wrenching roller coaster of emotions, her adventure involves a Western Grebe, farm stand spinach, a meaty love story, a rock in Wyoming, and some pioneers--which eventually captured national attention. With a cup of humor, a smidgeon of sarcasm, and a wallop of mainstream motherhood, Little Changes enlightens readers about the simmering, swelling, epic transformation of our generation; becoming self-advocates for their own environmental health. Diagnosed with aggressive breast cancer at age thirty-six and with three young children at home, Kristi started on a quest to eliminate harmful chemicals from her life and environment. Now a proponent for environmental health, Kristi's passion is to share her knowledge and journey with others. "So many people are reluctant to make changes in their lives because they think it's going to be expensive or time consuming. But making little changes over time in the products we smother on our skin, foods we devour, and surroundings we immerse ourselves, doesn't have to be difficult." Kristi's dynamic message empowers her audiences to choose wiser products with kinder, simpler ingredients, giving themselves the gift of the best life possible.

Food Borne Diseases

Author: Arthur Gillard
Publisher: Greenhaven Publishing LLC
ISBN: 0737752521
Size: 13.94 MB
Format: PDF, ePub
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More than 250 pathogens and toxins cause foodborne illness. Nearly all of them can cause an outbreak, according to the C.D.C. This book provides essential information on food-borne diseases, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with food-borne diseases. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, treatments, and potential cures are explained in detail. Alternative treatments are also covered. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay.

Tox Sick

Author: Suzanne Somers
Publisher: Harmony
ISBN: 038534774X
Size: 39.79 MB
Format: PDF
View: 433
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"Suzanne interviews cutting-edge doctors in the fields of environmental medicine and integrative health, providing a clear identification of the core reasons we're so "tox-sick," and a whole-life plan for detoxifying your body, home, and life for optimal health, weight, and living."

Pesticides

Author: Debra A. Miller
Publisher: Greenhaven Publishing LLC
ISBN: 073777679X
Size: 62.30 MB
Format: PDF, ePub, Mobi
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The use of pesticides increases food production, but also has the potential to create serious health problems for people and damage the environment. This collection of essays explores a variety of issues related to pesticides, including whether they negatively affect human health, and how they interact with the environment. It contains a diverse collection of writings representing contrasting views of the issues. Each chapter presents an important question about the subject such and the opinions that follow are grouped into "yes" and "no" categories. By evaluating contrasting opinions, readers can attain an objective knowledge of the subject. Fact boxes are included to summarize important information for researchers.

Food Rebels Guerrilla Gardeners And Smart Cookin Mamas

Author: Mark Winne
Publisher: Beacon Press
ISBN: 0807047341
Size: 58.88 MB
Format: PDF, ePub, Mobi
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In an age of uncertainty about how climate change may affect the global food supply, industrial agribusiness promises to keep the world fed. Through the use of factory “farms,” genetic engineering, and the widespread application of chemicals, they put their trust in technology and ask consumers to put our trust in them. However, a look behind the curtain reveals practices that put our soil, water, and health at risk. What are the alternatives? And can they too feed the world? The rapidly growing alternative food system is made up of people reclaiming their connections to their food and their health. A forty-year veteran of this movement, Mark Winne introduces us to innovative “local doers” leading the charge to bring nutritious, sustainable, and affordable food to all. Heeding Emerson’s call to embrace that great American virtue of self-reliance, these leaders in communities all across the country are defying the authority of the food conglomerates and taking matters into their own hands. They are turning urban wastelands into farms, creating local dairy collectives, preserving farmland, and refusing to use genetically modified seed. They are not only bringing food education to children in elementary schools, but also offering cooking classes to adults in diabetes-prone neighborhoods—and taking the message to college campuses as well. Such efforts promote food democracy and empower communities to create local food-policy councils, build a neighborhood grocery store in the midst of a food desert, or demand healthier school lunches for their kids. Winne’s hope is that all of these programs, scaled up and adopted more widely, will ultimately allow the alternative food system to dethrone the industrial. Food Rebels, Guerrilla Gardeners, and Smart-Cookin’ Mamas challenges us to go beyond eating local to become part of a larger solution, demanding a system that sustains body and soul.

In Defense Of Food

Author: Michael Pollan
Publisher: Penguin
ISBN: 0143114964
Size: 57.34 MB
Format: PDF, ePub
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Cites the reasons why people have become so confused about their dietary choices and discusses the importance of enjoyable moderate eating of mostly traditional plant foods.

Exposed

Author: Schapiro. Mark
Publisher: Chelsea Green Publishing
ISBN: 1603581952
Size: 15.52 MB
Format: PDF, ePub, Mobi
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The Omnivore S Dilemma

Author: Michael Pollan
Publisher: Penguin
ISBN: 9781594200823
Size: 68.42 MB
Format: PDF, ePub
View: 5362
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An ecological and anthropological study of eating offers insight into food consumption in the twenty-first century, explaining how an abundance of unlimited food varieties reveals the responsibilities of everyday consumers to protect their health and the environment. By the author of The Botany of Desire. 125,000 first printing.

What S Gotten Into Us

Author: Mckay Jenkins
Publisher: Random House
ISBN: 0679604979
Size: 17.47 MB
Format: PDF, Mobi
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What’s Gotten into Us? is a deep, remarkable, and empowering investigation into the threats—biological and environmental—that chemicals now present in our daily lives. Do you know what chemicals are in your shampoo? How about your cosmetics? Do you know what’s in the plastic water bottles you drink from, or the weed killer in your garage, or your children’s pajamas? If you’re like most of us, the answer is probably no. But you also probably figured that most of these products were safe, and that someone—the manufacturers, the government—was looking out for you. The truth might surprise you. After experiencing a health scare of his own, journalist McKay Jenkins set out to discover the truth about toxic chemicals, our alarming levels of exposure, and our government’s utter failure to regulate them effectively. What’s Gotten into Us? reveals how dangerous, and how common, toxins are in the most ordinary things, and in the most familiar of places: • Our water: Thanks to suburban sprawl and agricultural runoff, 97 percent of our nation’s rivers and streams are now contaminated with everything from herbicides to pharmaceutical drugs. • Our bodies: High levels of hormone-disrupting chemicals from cosmetics, flame-retardants from clothing and furniture, even long-banned substances like DDT and lead, are consistently showing up in human blood samples. • Our homes: Many toxins lurk beneath our sinks and in our basements, of course, but did you know that they’re also found in wall-to-wall carpeting, plywood, and fabric softeners? • Our yards: Pesticides, fungicides, even common fertilizers—there are enormous, unseen costs to our national obsession with green, weed-free lawns. What’s Gotten Into Us? is much more than a wake-up call. It offers numerous practical ways for us to regain some control over our lives, to make our own personal worlds a little less toxic. Inside, you’ll find ideas to help you make informed decisions about the products you buy, and to disentangle yourself from unhealthy products you don’t need—so that you and your family can start living healthier lives now, and in the years to come. Because, as this book shows, what you don’t know can hurt you. From the Hardcover edition.