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The Whole Body Approach To Allergy And Sinus Health

Author: Murray Grossan
Publisher:
ISBN: 9781591203162
Size: 19.37 MB
Format: PDF, Kindle
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Whatever affects one part of the respiratory system may affect all other parts. It's common for an allergy that festers to lead to sinusitis and then to asthma. But all these conditions involve your whole body. That's why Murray Grossan, M.D., a well-known otolaryngologist (ear, nose and throat specialist) and head and neck surgeon, believes you need to learn how to engage the healing attributes of your entire body to cure the full range of respiratory problems. As a longtime, highly regarded practitioner, Dr. Grossan has adopted a holistic methodology for allergy and sinus health in addition to conventional medical practices. He advocates what he calls the "Whole Body Approach" (WBA) that includes "tools needed to take charge of your own healing." For instance, to promote natural healing in the nose, Dr. Grossan recommends humming, because "the vibration of the sound stimulates your nasal cilia [tiny hairs] to move faster" which "breaks up thick mucus that may impede cilia movement" following an allergy season. Humming loudly and in a low frequency--such as ooommmm--doesn't allow harmful bacteria to build up which can produce the toxins that cause sinus disease. Dr. Grossan also recommends using pulse-wave nasal irrigation and drinking hot lemon/lime drinks or teas with honey for positive cilia movement and allergy relief. Dr. Grossan bases his WBA on new discoveries about how the body heals, particularly psychoneuroimmunology, the study of the interaction between psychological processes and the nervous and immune systems. Relaxation, smiling, humor, biofeedback, and five-sensory visualization are in this tool kit. Some WBA activities he suggests are common-sense practices. For instance, when dealing with a seasonal allergy, avoid getting chilled and get good sleep. But we're inclined to adopt such old-fashioned remedies because we know they work. While Dr. Grossan discusses sound, time-tested medical practices for everything from sinus headaches to postnasal drip, chronic obstructive pulmonary disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery and pediatric issues, he raises WBA for every issue. Lacing the text with humorous examples of how unconventional healing techniques cured people, Dr. Grossan has written a comprehensive review of the latest treatments, both holistic and medical, for the full range of respiratory ailments.

Mediale Medizin

Author: Anthony William
Publisher: Arkana
ISBN: 3641183901
Size: 78.71 MB
Format: PDF
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Seit seiner Kindheit besitzt Anthony William eine einzigartige Gabe: Ein göttlicher Geist flüstert ihm äußerst präzise Informationen zum Gesundheitszustand seiner Mitmenschen ins Ohr. Diese medialen Botschaften zeigen nicht nur, an welcher Krankheit der Betroffene leidet, sondern auch, wie er wieder vollständig gesund wird – und sind dem heutigen Stand der Medizin oft um Lichtjahre voraus. Dieses Buch enthält erstmals das revolutionäre Heilwissen, das sich Anthony William in seiner langjährigen, erfolgreichen Praxis als medizinisches Medium erwarb. Es zeigt die wahren Ursachen von Krankheiten, die in der Medizinwissenschaft als chronisch oder unheilbar gelten, wie beispielsweise Rheumatoide Arthritis, Multiple Sklerose, Typ-2-Diabetes, hormonelle Erkrankungen, chronisches Müdigkeitssyndrom oder Borreliose. Neben der Ursache benennt William einfache, leicht gangbare Wege der Heilung: Detox, Superfoods, Ernährungstipps und eine reinigende 28-tägige Heilkur.

Sinus Relief Now

Author: Jordan S. Josephson
Publisher: Penguin
ISBN: 1440624917
Size: 51.22 MB
Format: PDF, ePub, Mobi
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Dr. Josephson's unique five-step program combines the best practices from traditional and alternative medicine to bring relief to the millions who suffer from respiratory problems. Recent research shows that many respiratory diseases are more related than previously thought. Their common, underlying cause is what Dr. Josephson terms "Chronic Airway-Digestive Inflammatory Disease" (CAID). His groundbreaking, proven approach will provide real relief from sinus disease, allergies, asthma, sinus infections, sinus headaches, bronchitis, ear infections, snoring, sleep apnea, GERD, and the acute mold epidemic. Sinus Relief Now will show how to: Maintain proper sinus care Remove mold and other irritants from the home, office, and car Follow a sinus-friendly nutrition program Find the right medications and treatments Experience total-body health

Iss Fett Werde Schlank

Author: Mark Hyman
Publisher: Riva Verlag
ISBN: 3959714459
Size: 59.21 MB
Format: PDF, ePub, Docs
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Endlich dürfen wir wieder fett essen – und nehmen dabei sogar ab! Lange wurde uns erzählt, dass Fett dick macht, Herz-Kreislauf-Krankheiten hervorruft und unserer Gesundheit schadet. Doch die wissenschaftliche Studienlage zeigt inzwischen sehr deutlich, dass genau das Gegenteil der Fall ist: Eine Ernährung, die reich ist an hochwertigen Fettsäuren, wie sie zum Beispiel in Fisch, Eiern, Nüssen, Olivenöl oder Avocado enthalten sind, bringt enorme gesundheitliche Vorteile und hilft sogar beim Abnehmen. In seinem neuen Buch präsentiert der Arzt und neunfache New York Times-Bestsellerautor Mark Hyman ein innovatives Konzept, um abzunehmen und langfristig gesund zu bleiben. Iss Fett, werde schlank basiert auf aktuellen Forschungsergebnissen und erklärt, wie man sich ernähren muss, um optimale Gesundheit zu erlangen und überflüssige Pfunde loszuwerden. Auf Genuss muss man trotzdem nicht verzichten, denn wie wir wissen, schmeckt mit einer Portion Fett alles gleich viel besser. Mit vielen praktischen Tipps, Menüplänen, Rezepten und Einkaufslisten weist dieser umfassende Abnehmratgeber den Weg in ein schlankeres, gesünderes Leben mit mehr Lebensfreude, Energie und Wohlbefinden.

Dr Libby S Stoffwechsel Geheimnis

Author: Libby Weaver
Publisher: Georg Thieme Verlag
ISBN: 3432100191
Size: 19.64 MB
Format: PDF
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Des Rätsels Lösung... Diäten sind Ihnen bestens vertraut, das Kalorienzählen ist Ihnen schon genauso in Fleisch und Blut übergegangen wie Ihr wöchentliches Sportprogramm - und trotzdem tut sich auf der Waage nichts? Ihr Stoffwechsel erscheint Ihnen träge wie eh und je? Vergessen Sie Ihren Frust, denn jetzt ist Zeit für Dr. Libby Weaver. Die australische Biochemikerin und Bestsellerautorin weiß: Kalorien und volle Teller sind die eine Sache - aber unser Stoffwechsel setzt sich aus viel mehr Bausteinen zusammen: die biochemischen Mechanismen unseres Körpers gehören ebenso dazu wie emotionale Triebkräfte, Hormone und Stress. Empathisch und bestärkend zeigt Ihnen Dr. Libby, welche Bausteine Ihnen dabei helfen, Gewichtsprobleme an der Wurzel zu packen, Ihren Stoffwechsel zu aktivieren und zu einem guten Körpergefühl zu finden.

The Whole Body Approach To Osteoporosis

Author: R. McCormick
Publisher: New Harbinger Publications
ISBN: 9781608824670
Size: 58.59 MB
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No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: •What to eat for stronger bones •Choosing bone-building supplements and osteoporosis medications •Foods and medications that may be contributing to bone loss •Signs and symptoms that can help you monitor your bone health •How lab tests can help you personalize your plan

Oil Pulling Revolution

Author: Dr. Michelle Coleman
Publisher: Ulysses Press
ISBN: 1612434428
Size: 70.76 MB
Format: PDF, ePub, Docs
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A new, up-to-date guide to the rediscovered trick that’s been a dental health solution for thousands of years Holding and swishing organic oil in your mouth is an amazingly simple yet powerful technique for cleaning your teeth and detoxing the entire body. The Oil-Pulling Revolution combines ancient teachings and modern techniques to incorporate this healthy habit into your daily routine. Using the tips and instructions provided here you can: •Remove harmful bacteria •Eliminate cavities •Reduce plaque •Whiten teeth •Freshen breath Beyond dental care, this book details how oil pulling benefits your entire body for glowing skin, more energy, improved heart health, fewer migraines and a healthier overall lifestyle.

Allergy Guide

Author: Elizabeth Smoots
Publisher: Elizabeth Smoots, MD
ISBN: 1483957411
Size: 47.33 MB
Format: PDF, ePub, Mobi
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"The conventional management of allergic conditions relies on suppressive drugs that often lose effectiveness over time. In this book, Dr. Elizabeth Smoots does a terrific job of explaining how to use an integrative approach that can actually help the immune system unlearn allergic reactivity. She stresses the usefulness of dietary change, natural remedies, and mind/body therapies along with the pros and cons of the standard drugs. Essential reading for anyone who suffers from allergy." --Andrew Weil, MD The full spectrum of allergy solutions at your fingertips: From an integrative medicine expert, a reader-friendly guide to alternative and conventional treatments for allergies such as hay fever, asthma, sinus problems, eczema and food allergies. Packed full of health tips and resources for additional learning, Allergy Guide explores your options above and beyond medications to help you alleviate your symptoms and feel well again. With easy-to-understand explanations about alternative and conventional approaches, this book empowers you to make health care decisions that can more effectively relieve your allergies. Allergy Guide provides you with the information you need to: Know your options for alternative and complementary remedies for allergies and related conditions Be familiar with the top conventional treatments for hay fever, asthma, sinus problems, food allergies and eczema Utilize self care steps without leaving home to help alleviate allergy symptoms Understand the underlying causes of allergies Know what to expect during allergy diagnosis and testing Prevent allergies from occurring in the first place or repeatedly coming back What if someone would sit down with you to explain the alternative and conventional treatment options for your allergic condition and answer your questions? That is what Allergy Guide aims to do. With a copy in your hand (or on your screen), you will be better equipped to care for your condition, or know what questions to ask when you visit your health care provider.

Computed Tomography Magnetic Resonance Imaging Of The Whole Body E Book

Author: John R. Haaga
Publisher: Elsevier Health Sciences
ISBN: 0323278167
Size: 16.30 MB
Format: PDF, ePub, Mobi
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Over 5,200 high quality CT, MR, and hybrid technology images in one definitive reference. For the radiologist who needs information on the latest cutting-edge techniques in rapidly changing imaging technologies, such as CT, MRI, and PET/CT, and for the resident who needs a comprehensive resource that gives a broad overview of CT and MRI capabilities. Brand-new team of new international associate editors provides a unique global perspective on the use of CT and MRI across the world. Completely revised in a new, more succinct presentation without redundancies for faster access to critical content. Vastly expanded section on new MRI and CT technology keeps you current with continuously evolving innovations.