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The Whole Foods Kosher Kitchen

Author: Lévana Kirschenbaum
Publisher: Skyhorse Publishing, Inc.
ISBN: 1626369747
Size: 80.47 MB
Format: PDF, Kindle
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Eat your way to health! proclaims Lévana Kirschenbaum, longtime chef of Manhattan’s kosher gourmet restaurant Levana. Not only can you treat ailments such as arthritis with the appropriate nutrition, but you can also achieve a healthy weight just by eating. With dishes like Iced Minted Honeydew and Kiwi Soup, Balsamic Roasted Chicken Breasts, Chinese Meatloaf, and Molten Chocolate Cake, The Whole Foods Kosher Kitchen makes cooking healthily both easy and delicious. This veritable volume is chock-full of more than 250 recipes, plenty of color illustrations, and advice on which foods are (or aren’t) okay when powdered, canned, or frozen. Lévana promises your new superfood diet will taste so good, you won’t ever go back.

The Engine 2 Diet

Author: Rip Esselstyn
Publisher: Grand Central Life & Style
ISBN: 9780446543682
Size: 45.53 MB
Format: PDF, ePub
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Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away. Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort. "Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease

The New Yiddish Kitchen

Author: Jennifer Robins
Publisher: Page Street Publishing
ISBN: 1624142346
Size: 28.89 MB
Format: PDF, Mobi
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Traditional Jewish Meals Made Healthier From two leaders in the Paleo cooking community, The New Yiddish Kitchen is a fresh and healthful take on a beloved food tradition. Packed with over 100 traditional Jewish foods plus bonus holiday menus, this book lets you celebrate the holidays and every day with delicious food that truly nourishes. Authors Simone Miller and Jennifer Robins have selected classic dishes—like matzo balls, borscht, challah, four different bagel recipes, a variety of deli sandwiches, sweet potato latkes, apple kugel, black & white cookies and more—all adapted to be grain-, gluten-, dairy- and refined sugar-free, as well as kosher. The book is a fun mix of new and old: modern with the whole-foods Paleo philosophy, and nostalgic with the cooking tips of Jewish grandmothers just like your own bubbe. So when you’re craving your favorite Jewish foods, don’t plotz! Simone and Jennifer have got you covered with simple recipes for delicious Yiddish dishes you can nosh on all year long.

Malka S Kosher Kitchen

Author: Malka Engel-Padwa
Publisher: Feldheim Publishers
ISBN: 9781583304518
Size: 58.73 MB
Format: PDF, ePub, Mobi
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Over 250 delicious recipes, both simple and festive, for holidays, Shabbos, and weekdays. Written by an acknowledged expert, the clear and simple instructions make even the fanciest of cakes within the novice's capabilities. With full-color photographs.

King Solomon S Table

Author: Joan Nathan
Publisher: Knopf
ISBN: 0385351143
Size: 70.32 MB
Format: PDF, Mobi
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Driven by a passion for discovery, the biblical King Solomon is said to have sent emissaries on land and sea to all corners of the ancient world, initiating a mass cross-pollination of culinary cultures that continues to bear fruit today. Nathan gathers together recipes from Israel to Italy to India and beyond. Some are classics, others are contemporary riffs on traditional dishes. Filled with fascinating historical details, personal histories, and delectable recipes, this book showcases the dazzling diversity of a culinary tradition more than three thousand years old.

Cucina Ebraica

Author: Joyce Goldstein
Publisher: Chronicle Books
ISBN: 9780811819695
Size: 36.93 MB
Format: PDF, Docs
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Presents recipes for appetizers, soups, pasta, rice, fish, meats, sauces, and desserts

The Modern Kosher Kitchen

Author: Ronnie Fein
Publisher: Fair Winds Press
ISBN: 1627881794
Size: 59.20 MB
Format: PDF, Mobi
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This isn't your traditional kosher cookbook. Whether you're new to the kitchen, or new to keeping kosher, you'll love the array of creative and interesting recipes found in The Modern Kosher Kitchen. This modern cookbook includes recipes for preparing a family meal, hors d’oeuvres, vegetarian entrees, budget-friendly dishes, and new takes on holiday favorites for Passover and Hannukah. Don't worry about needing the talent or equipment of a professional chef. Ronnie Fein's recipes are creative and interesting, but never intimidating for home chefs. Throughout the pages of this cookbook, Ronnie also provides suggestions on what to serve with her dishes; how to change the dish from dairy to parve to meat (and vice versa); or how to change the recipe to suit a different need. You'll learn valuable tips on recipe shortcuts, information on unusual or new ingredients, and receive advice on product usage. Recreate your favorite family dishes and learn some new tricks with the help of The Modern Kosher Kitchen.

Joy Of Kosher

Author: Jamie Geller
Publisher: Harper Collins
ISBN: 0062207830
Size: 71.68 MB
Format: PDF, ePub, Mobi
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Jamie Geller, “The Jewish Rachael Ray” (New York Times) and founder of the Kosher Media Network, including Joy of Kosher with Jamie Geller magazine and JoyofKosher.com, shares more than 200 ideas for fast, fresh family-friendly recipes, each with tips on how to dress them up for entertaining or dress them down for everyday meals. Accompanied by gorgeous full-color photos, Joy of Kosher includes original ideas for authentically kosher, foolproof, flexible recipes for scrumptious, nutritious, and easy dishes—all with no slaving over a hot stove or rabbi required. Enjoy such delectable dishes as Crystal Clear Chicken Soup with Julienned Vegetables and Angel Hair (Dress It Down: Chicken Noodle Alphabet Soup), Garlic Honey Brisket (Dress It Down: Honey Brisket Pita Pockets ), Butternut Squash Mac and Cheese (Dress It Down: Mac and Cheese Muffin Cups) , and Gooey Chocolate Cherry Cake (Dress It Up: Red Wine Chocolate Cherry Heart Cake). Plus, Jamie offers a whole chapter on the art of making challah, 10 sweet and savory recipes, holiday menus, a special Passover section.