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Tim 3 Sliced Diced And Cubed

Author: Mark Tufo
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532727696
Size: 18.95 MB
Format: PDF, Mobi
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Tim is back. After suffering a series of defeats at the hands of his archenemy, Yorley, he has found a new and unique way to continue his quest for the absolute destruction of mankind. And specifically Yorley. What better way to defeat a woman than to take one over? Follow along as our antihero, Tim, tracks down and obliterates his prey.

Vegetarian Times

Size: 67.39 MB
Format: PDF
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Just Tell Me What To Eat

Author: Timothy S. Harlan
Publisher: Hachette UK
ISBN: 0738214752
Size: 46.73 MB
Format: PDF, Mobi
View: 358
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Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful foods they could eat. Now, physician-chef Harlan provides a solution: an exact prescription for what to eat, how to cook it, when to eat it, and, best of all, why eating great food is the best health decision you will make. Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies. It emphasizes a Mediterranean diet with high-quality calories and home cooking whenever possible. Dr. Harlan offers a "food mantra" for each day, paired with a menu and easy recipes. By the time you incorporate all the lessons in your diet, you will have naturally slimmed down and changed your eating habits for the better With chapters like "What You Should Eat for Breakfast," "How to Arrange Your Dinner Plate," and "Carbs are Good for You Too!" this unique day-by-day plan will help even the most frustrated dieters achieve a slimmer, healthier, and happier lifestyle.

Der 4 Stunden K Rper

Author: Timothy Ferriss
Publisher: Riemann Verlag
ISBN: 3641063116
Size: 71.19 MB
Format: PDF, Docs
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Jetzt sehen die Glaubenssätze von Millionen Diätessern, Bodybuildern und Trainingsfreaks alt aus „Zu dick“, „nicht muskulös genug“, „keine Ausdauer“ – Unzufriedenheit mit dem eigenen Körper ist weit verbreitet und leider oft berechtigt. Viele Abnehmtipps fruchten jedoch nicht und enden in Resignation. Heißt das, dass es keine sinnvollen Regeln für den perfekten Body gibt? Nein, die Regeln müssen nur neu geschrieben werden, und genau das hat sich „Der 4-Stunden-Körper“ vorgenommen. Wer allerdings nur auf die Willenskraft und Leidensbereitschaft seiner Leser baut, scheitert in aller Regel. Deswegen lautet das Motto von Timothy Ferriss: Smart abnehmen und effizient trainieren. Lernen sie, welche minimalen Maßnahmen ein Maximum an Ergebnissen bringen – durch präzise Informationen über die Funktionsweise unseres Körpers und praktische Schritt-für-Schritt-Anleitungen!

Nutrition Workshop Guide

Author: Hullquist, Timothy & Eriann
Publisher: TEACH Services, Inc.
ISBN: 9781572582477
Size: 47.38 MB
Format: PDF, ePub
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3rd Edition. Chock full of nutritional recipes, as well as lots of helpful nutritional tips for special situations, such as road trips, etc. This guide is designed for give-outs at cooking schools.

Favorite Recipes Of California Winemakers

Author: Wine Advisory Board
Publisher: Board and Bench Publishing
ISBN: 0932664032
Size: 68.90 MB
Format: PDF, Kindle
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This cookbook is dedicated to a simple, well-known truth: good food is even better with wine. This book features recipes from more than 200 dedicated vintners and their families who have have contributed more than 500 time-tested recipes.


Author: Joyce Carol Oates
ISBN: 9783442727421
Size: 66.81 MB
Format: PDF, ePub, Docs
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