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To Die Or Not To Die

Author: Judy Cook
Publisher: Morgan James Publishing
ISBN: 1614488800
Size: 77.91 MB
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How everyday people can start taking charge of their own health and getting the care they need—despite the obstacles in their way. The increasingly outrageous costs of medical care, and the complexity of the system, is a burden and a problem for both patients and their doctors. But while debates continue to rage over everything from Big Pharma to Medicare to the Affordable Care Act, you need to stay healthy right now. This guide shows how we can help improve our situation—without waiting for all those big problems to resolve themselves. With a background in pathology and psychiatry, Judy Cook explains ten techniques and principles that are simple and easy to understand, so that you can conserve time, energy and money while also making your health a priority and getting the best possible care.

The Real Simple Guide To Real Life

Author: Editors of Real Simple Magazine
Publisher: Time Home Entertainment
ISBN: 0848746562
Size: 13.28 MB
Format: PDF, Mobi
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Created for smart, aspiring young women, The REAL SIMPLE Guide to Real Life offers REAL SIMPLE's clever solutions for navigating adulthood with ease, confidence, and style. This essential handbook helps to simplify (and demystify) landing a job, finding an apartment, decorating on the cheap, cooking for one, dressing for work, organizing a small space, picking a mentor, writing a thank-you note (yes, they're still a thing)-plus all the know-how you need to deal with 401(k)s, kitchen fails, epic hangovers, messy roommates, and even messier breakups. Packed with useful 'Life 101' tips, the book also features essays from bestselling writers (including Cristina Henriquez and J. Courtney Sullivan) and advice from relatable and successful women (like Jessica Alba and Emmy Rossum) about what they wish they had known when they were starting out.The REAL SIMPLE Guide to Real Life is full of wit, wisdom, and practical information--a trusted, must-have resource for making every crazy, colorful day easier. Gift it to a recent graduate or young woman who aspires to have it all or keep for yourself as a reference to help you thrive in the real world.

Wie Ich Die Entscheidenden 10 Gl Cklicher Wurde

Author: Dan Harris
Publisher: Deutscher Taschenbuch Verlag
ISBN: 3423428767
Size: 71.35 MB
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Ein ehrliches Versprechen Als Dan Harris während der Moderation von »Good Morning America« vor laufender Kamera eine Panikattacke erleidet, ist ihm klar, dass er etwas ändern muss. Zeit seines Lebens ein Skeptiker, lässt er sich auf eine Interviewserie mit bedeutenden spirituellen Lehrern ein: Eckart Tolle, Deepak Chopra, Mark Epstein, Joseph Goldstein, Jon Kabat-Zinn, dem Dalai Lama und Sharon Salzberg. Dabei erfährt er einiges über Achtsamkeit. Harris erkennt, dass er die Stimme in seinem Kopf besiegen muss, die ihn immer mehr unter Stress setzt. Und heute weiß er: Durchatmen und Innehalten kann wirklich helfen.

Special Treatment

Author: Kevin J. Soden
Publisher: Penguin
ISBN: 9781101204689
Size: 26.59 MB
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Doctors have a built-in advantage when it comes to getting extra-special medical care. Their knowledge and connections help them to get better, faster, while avoiding unnecessary risks. Dr. Kevin Soden and Dr. Christine Dumas—seen regularly on NBC News Today—are leveling the health-care playing field so that everyone gets the kind of special treatment they deserve. In this book, Soden and Dumas will provide you with all the information you need to become a smarter health-care consumer—and get the very best possible medical care for you and your family. With a true insider’s perspective, this book shows you how to get top-quality treatment from all your health care professionals, whether you have a doctor in the family or not.—Because when it comes to something as important as health, we all need special treatment. Learn more about: · What tests your doctor would demand · How your doctor picks a doctor · What doctors know about hospitals · How doctors make decisions about medications, physical therapy, surgery, and more · Even doctors need a second opinion: where they go to get one · How doctors pick a specialist · How your doctor bounces back faster after surgery · What doctors know about the ER · Where your doctor gets the latest medical information—and you can, too · What doctors know about preventing and treating the top three killers of men and women · What doctors know about reducing their risk of the most preventable cancers · What doctors know about living a longer and healthier life

Trick Or Treat A Survival Guide To Health Care

Author: K. R. Sethuraman
Publisher: Shyam Visweswaran
ISBN:
Size: 73.68 MB
Format: PDF, Mobi
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An insider's account of health care delivery system today. This book is meant to help the reader be aware of various tricks played on gullible persons seeking health care; to help women be aware of gender related risks in hospitals and know how to avoid harassment; to help activist learn to discuss the pros and cons of multifaceted health care issues; to help health professionals see the current health crisis from the client's viewpoint and learn to avoid litigation; to help administrators understand the complex nature of health care related problems and realize how synergy and co-operation among the key players of health care is necessary to improve the current dismal scene.

Sport And Society

Author: Barrie Houlihan
Publisher: SAGE
ISBN: 9780761970347
Size: 46.75 MB
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Organized around four themes key to the study of sport (perspectives, inclusion, commercialization and the international context), this text provides a student introduction to the field.

How Not To Die

Author: Gene Stone
Publisher:
ISBN: 9783946566298
Size: 60.30 MB
Format: PDF, Kindle
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Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit aussergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen. In How Not To Die analysiert Greger die häufigsten 15 Todesursachen der westlichen Welt, zu denen z. B. Herzerkrankungen, Krebs, Diabetes, Bluthochdruck und Parkinson zählen, und erläutert auf Basis der neuesten wissenschaftlichen Forschungsergebnisse, wie diese verhindert, in ihrer Entstehung aufgehalten oder sogar rückgängig gemacht werden können. Darüber hinaus erklärt er auf verständliche und enorm fesselnde, aber stets wissenschaftlich fundierte Weise, welche Lebensmittel besonders wertvoll und gesund für die verschiedenen Organe und Funktionen des menschlichen Körpers sind, und wie diese am besten kombiniert und verzehrt werden können. Sein "Tägliches Dutzend" fasst in einer so übersichtlichen wie praktischen Checkliste alle die Lebensmittel zusammen, die eine optimale Gesundheit unterstützen. Dieses Buch ist ein Muss für alle, die ihre gesundheitliche Zukunft selbstbestimmt und gut informiert in die eigenen Hände nehmen möchten. "Mit Abstand das beste Buch, dass ich je über Ernährung und Diäten gelesen habe." Dan Buettner, Bestseller-Autor der "The Blue Zones"

What Your Doctor Won T Tell You About Getting Older

Author: Mark Lachs, M.D.
Publisher: Penguin
ISBN: 1101543574
Size: 49.24 MB
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Aging well frequently involves feeling your way blindly through a complex medical world: dealing with multiple doctors, facing baffling financial decisions, and figuring out whether you or a parent needs care outside the home. What Your Doctor Won't Tell You About Getting Older turns the lights on, illuminating potential pitfalls and showing a way around them. This book is an indispensible survival guide, gathering all the information you need to have but that too often doctors just don't give you. Writing with great experience and good humor, renowned geriatrician Mark Lachs explains how to choose your doctors, stay out of the emergency room, plan financially for retirement, outfit your house to stay safe, and, most important, how to have as many healthy years as possible.

Palliative Medicine And Hospice Care An Issue Of Veterinary Clinics Small Animal Practice E Book

Author: Tami Shearer
Publisher: Elsevier Health Sciences
ISBN: 1455709158
Size: 27.79 MB
Format: PDF
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Introducing one of the first primers on palliative and hospice care for the small animal veterinarian! Guest edited by Dr. Tami Shearer, this volume will include topics such as: the history of pet hospice, delivery systems of veterinary hospice and palliative care, 5-step pet hospice plan, a veterinarian’s role in helping pet owners with decision making, quality of life assessment techniques, assessment and treatment of pain in life-limiting disease, the role of rehabilitation techniques for hospice and palliative care patients, the role of nutrition and alternative care methods in hospice and palliative care patients, emotional support tips, ethical considerations in life-limiting conditions, case studies, and much more!

The Doctors Book Of Home Remedies

Author: Prevention Magazine Editors
Publisher: Rodale Books
ISBN: 1605291609
Size: 26.39 MB
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What do doctors do when they get sick? The editors of Prevention Magazine Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remedies for 138 illnesses and maladies. This complete, practical guide contains the distilled experience of health professionals who offer more than 2300 accessible healing tips for the most common medical complaints. In this handy reference you will find curative techniques and symptom-relieving treatments for bladder infections, depression, emphysema, headaches, premenstrual syndrome, toothaches, and much more. Here are invaluable at-home solutions for annoying afflictions such as canker sores, dandruff, and snoring as well as methods for coping with more serious health problems such as high cholesterol, ulcers, and backaches. The Doctors Book Of Home Remedies is like having a doctor on call 24 hours a day. So treat yourself to this prescription for health and stay well.