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Track Field Coaching Essentials

Author: USA Track & Field
Publisher: Human Kinetics
ISBN: 145048932X
Size: 74.92 MB
Format: PDF, Kindle
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Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.

Coaching Youth Track And Field

Author: American Sport Education Program
Publisher: Human Kinetics
ISBN: 9780736069144
Size: 75.44 MB
Format: PDF, ePub, Mobi
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Coaching Youth Track & Fieldstresses fun, safety, and effective instruction, helping you create an environment that promotes learning, encourages a love of the sport, and motivates your athletes to come out year after year. Numerous coaching books present the skills, drills, and activities of track and field. But here's a book that teaches you how to convey those skills to your athletes in an engaging and positive manner. Written by the American Sport Education Program (ASEP) in conjunction with Matt Lydum and other experts from Hershey's Track & Field Games and USA Track & Field (USATF), Coaching Youth Track & Fieldis the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Fieldincludes the following: -Activities specifically designed for young track and field athletes -Fundamentals of all of the events in track and field (USATF and Hershey's Track and Field Games) Coaching Youth Track & Field's73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hershey's Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.

Complete Book Of Throws

Author: L. Jay Silvester
Publisher: Human Kinetics
ISBN: 9780736041140
Size: 18.78 MB
Format: PDF
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"Whether you're preparing for high-level competition or just learning the event, Complete Book of Throws provides technique drills, conditioning exercises, and sample training programs for building the body, improving form, and perfecting each throw."--Résumé de l'éditeur.

Track And Field Coach S Survival Guide

Author: Edward L. Wallace (Jr.)
Publisher: Addison Wesley
ISBN: 9780136165095
Size: 26.86 MB
Format: PDF, ePub, Docs
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This comprehensive, practical resource provides practical tools for building effective programs & winning teams. Written by a coach with over 30 year's experience, the Guide provides tested techniques & strategies with scores of drawings & photos. Over 100 reproducible letters, forms, diagrams, & training schedules are also included.

Coaching Track Field Successfully

Author: Mark Guthrie
Publisher: Human Kinetics
ISBN: 9780736042741
Size: 24.35 MB
Format: PDF, ePub
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Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.

The Complete Track And Field Coaches Guide To Conditioning For The Throwing Events

Author: Larry Judge
Publisher: Coaches Choice Books
ISBN: 9781606790069
Size: 61.39 MB
Format: PDF, Kindle
View: 636
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The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events will put you on the path to make steady improvement in throwing. This informative book with bonus 107-minute DVD is ideal for coaches and athletes at all levels of play. Chapters include: Important Concepts in Exercise Science, Strength Development at the Track, Developing Special Strength and Speed in the Ring, Developing a Resistance-Training Program, Chronic and Acute Variables, Resistance-Training Program Design, Detection, Prevention, and Treatment of Injuries, Nutrition and Ergogenic Aids, Putting a Training Program Together, and Psychological Preparation: Getting Into the Flow. The book also includes an appendix with sample training programs and a glossary of throws training terminology. Large format with dozens of diagrams and illustrations.