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Turn Around

Author: Mary-Alice Jafolla
Publisher: Random House
ISBN: 1446445879
Size: 23.25 MB
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Here is a book for people at the very end of their tethers and desperate. From positive thinking to positive prayer, they feel they have tried everything yet remain tortured by a situation which has resisted every attempt to get rid of it. Nobody can wave a magic wand but if your own life is in crisis, help at last is in your hands. Whatever the situation you face, illness, addiction, financial ruin, unhappy relationship, Turn-Around will be a close companion, a concerned, worldly-wise uncle and aunt to take you through the practical steps that will lead to your overcoming your trauma and transforming your life. Written from a psychologically sound and spiritually centered perspective, this is not a religious tract but rather a spirited and earnest book written with compassion as well as humour. Succinct and to the point, it delivers the sort of straightforward help for which you have been starved. We guarantee genuine and even dramatic results.

The Quarter Life Breakthrough

Author: Adam Smiley Poswolsky
Publisher: Penguin
ISBN: 1101992298
Size: 25.87 MB
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How do you actually find meaning in the workplace? How do you find work that makes your heart sing, creates impact, and pays your rent? After realizing that his well-paying, prestigious job was actually making him miserable, Adam "Smiley" Poswolsky started asking these big questions. The Quarter-Life Breakthrough provides fresh, honest, counterintuitive, and inspiring career advice for anyone stuck in a quarter-life crisis (or third-life crisis), trying to figure out what to do with your life. Smiley shares the stories of many twenty- and thirty-somethings who are discovering how to work with purpose (and still pay the bills). Brimming with practical exercises and advice, this book is essential reading for millennial career changers and anyone passionate about getting unstuck, pursuing work that matters, and changing the world. From the Trade Paperback edition.

7 People Saved My Life

Author: Paul Browning
Publisher:
ISBN: 9780955781599
Size: 71.95 MB
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This is a story about one man's journey to the most terrifying place in the world - rock bottom. Everyone's rock bottom is different, but for Paul Browning, it came in the form of a long legal battle to save his business, crippling financial problems, and the end of his marriage. During that time, Paul felt desperate, alone, and very frightened, and he almost lost the one thing he needed to keep going - faith. If it weren't for the support of seven very special individuals, all of whom had been through their own personal hell and not only survived but thrived, Paul might not have made it. With their words of encouragement and advice, Paul was able to face up to the changes he had to make, and he learned some very valuable lessons along the way. These lessons can help you, too. 7 People Saved My Life is more than just a story. It is a survival manual for anyone who is struggling to cope with a life crisis, going through a hard time, or trying to make some meaning out of a traumatic life event.

The Happiness Curve

Author: Jonathan Rauch
Publisher: Thomas Dunne Books
ISBN: 1466891238
Size: 61.53 MB
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"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.

Taking The Leap

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Size: 10.15 MB
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Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

Midlife

Author: Kieran Setiya
Publisher: Princeton University Press
ISBN: 1400888476
Size: 80.37 MB
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Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.

Turnaround

Author: Mitt Romney
Publisher: Simon and Schuster
ISBN: 1596982128
Size: 71.96 MB
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The head of the 2002 Salt Lake City Winter Olympics organizing committee describes how he assumed the leadership of the troubled organization and turned it around to present one of the most successful Olympic Games ever.

Quarterlife Crisis

Author: Alexandra Robbins
Publisher: Penguin
ISBN: 1101215860
Size: 68.18 MB
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While the midlife crisis has been thoroughly explored by experts, there is another landmine period in our adult development, called the quarterlife crisis, which can be just as devastating. When young adults emerge at graduation from almost two decades of schooling, during which each step to take is clearly marked, they encounter an overwhelming number of choices regarding their careers, finances, homes, and social networks. Confronted by an often shattering whirlwind of new responsibilities, new liberties, and new options, they feel helpless, panicked, indecisive, and apprehensive. Quarterlife Crisis is the first book to document this phenomenon and offer insightful advice on smoothly navigating the challenging transition from childhood to adulthood, from school to the world beyond. It includes the personal stories of more than one hundred twentysomethings who describe their struggles to carve out personal identities; to cope with their fears of failure; to face making choices rather than avoiding them; and to balance all the demanding aspects of personal and professional life. From "What do all my doubts mean?" to "How do I know if the decisions I'm making are right?" this book compellingly addresses the hardest questions facing young adults today.

Passages

Author: Gail Sheehy
Publisher: Penguin
ISBN: 069813866X
Size: 56.20 MB
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Gail Sheehy’s classic bestseller, Passages: Predictable Crises of Adult Life, is available as an eBook for the first time, with a new introduction. For decades, Gail Sheehy’s landmark bestseller Passages has been inspiring readers to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed. Passages is an insightful road map of adulthood that illustrates with vivid stories our continuing personality and sexual changes throughout the “Trying 20s,” “Catch 30s,” “Forlorn 40s,” and “Refreshed (or Resigned) 50s.” One comment is continuously repeated by men, women, singles, couples, and people who recover from a midlife crisis: “This book changed my life.”

It S Not A Midlife Crisis It S An Opportunity

Author: Andrew G. Marshall
Publisher: Health Communications, Inc.
ISBN: 0995540314
Size: 52.45 MB
Format: PDF
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It's good to take stock from time to time but at forty or fifty-something you can find that you're dissatisfied and bored. The temptation is to take a wrecking ball to your life but that risks alienating your partner and your children - without necessarily ending up any happier. Just gritting your teeth, doesn't work either - anyway, you've already tried that! Fortunately, there's another way to become fulfilled and lead the life that's right for you (rather than what your parents, society or anybody else thinks). If you're fed up with life, questioning whether you should stay married or thinking you might be better off with someone else, marital therapist Andrew G. Marshall has a radical idea to help you move from the first half to the second of your life without messing everything up: it's not a midlife crisis, it's an opportunity. He explains in part one: The three central questions you need to answer (and why everybody else is distracting themselves and avoiding facing them). How to put what's happening now into the context of your whole life journey. How to avoid the tempting short-cuts that cause more heartache in the long term. Why if you pass this midlife test everything is up from here. Why you're not in the wrong. If it's your partner who has turned grumpy, critical and blames you for everything, you will be feeling alone and full of despair. Don't worry, in part two of this compassionate book, Andrew G. Marshall explains: A whole new vocabulary for discussing the midlife crisis without putting your partner's back up. What's really going on in your partner's head. What causes depression and how to help. Five killer replies to the blocks that stops you talking properly about your marriage. Why you're not in the wrong. Together you will learn three new skills that will either change your marriage into the connected, fulfilling and loving relationship of which you've always dreamed or help you separate amicably and be great coparents together.