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Using Humor To Maximize Living

Author: Mary Kay Morrison
Publisher: R&L Education
ISBN: 1610484878
Size: 24.73 MB
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Humor gets very little respect! While references to the importance of having a sense of humor are liberally sprinkled throughout the popular media, and it is usually mentioned as one of the qualities of effective employees, it is rare to find purposeful humor practice. Humor is without a doubt the one quality that most of us agree is needed in life. However, it is rare to find serious applications on the benefits of applying humor in everyday life and in our world of work. When the federal government tried to incorporate humor into a staff development program of a federal agency, there was an outcry. It seems that humor was thought to be a waste of taxpayer money, and the program was axed. The purpose of Using Humor to Maximize Living is to affirm, sustain, and encourage people in the practice of humor not only as a personal tool to optimize a healthy life style, but also to maximize the benefits of humor in everyday life. Check out the research that includes a review on the use of humor to nurture creativity, to increase the capacity for memory retention, to support an optimal work environment, and to build safe communities that reflect the relational trust necessary for maximizing living. Author, Mary Kay Morrison teaches a 3 hour grad course in Humor Studies through the Association for Applied and Therapeutic Humor (AATH) at the annual conference each year: http: //"

Using Humor To Maximize Learning

Author: Mary Kay Morrison
Publisher: R&L Education
ISBN: 1610484622
Size: 80.80 MB
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What is humor exactly? How do you use it to maximize learning? If it is so important, why is it rarely mentioned in teacher preparation without some clues for finding and using it? The purpose of this book is to affirm, sustain, and encourage educators in the practice of humor not only as a personal tool to optimize a healthy lifestyle, but to maximize the benefits of humor in education. These benefits include current research-based data on the use of humor to nurture creativity, to increase the capacity for memory retention, to support an optimal learning environment and to build safe communities that reflect the relational trust necessary for collaborative learning. An environment of fun is an indicator of a culture of trust. Each chapter of this book includes a study group format and powerful practice ideas for leaders. These tools can facilitate creative data analysis for educational leaders interested in understanding the relatively new field of positive psychology and how it can contribute to a joyful learning environment that promotes collaborative relationships.

Humor As Survival Training For A Stressed Out World

Author: Paul McGhee
Publisher: Author House
ISBN: 9781452021836
Size: 56.52 MB
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The evidence is now in! Humor and laughter are good medicine. The companion to this book, Humor: The Lighter Path to Resilience and Health (2010, also published by AuthorHouse) discusses the exciting new research supporting the long-held claim that laughter is the best medicine. Humor as Survival Training for a Stressed-Out Worldshows how to get these benefits of humor into your own life. It contains the first-ever humor skills training program that has evidence from multiple countries documenting its effectiveness in boosting your sense of humor and learning to use humor to cope with the stress in your life. No other program for improving your sense of humor can make this claim. The basic idea is to build key foundation humor skills on your good dayswhen youre in a good mood. While strengthening one habit/skill at a time, you dont extend these skills to daily stressors until the habits are well developed (otherwise, your sense of humor abandons you when youre under stress). The 7 Humor Habit Program first builds the habit of becoming a more playful person in general (humor is a form of mental play), and then focuses onverbal humor skills, finding humor in everyday life, laughing at yourself and other key humor skills. Studies in the USA, Switzerland, Australia and Germany have confirmed the effectiveness of this program in boosting your sense of humor. Evidence also shows that it improves your daily mood, boosts optimism and improves your ability to cope with stress. There is even evidence that the 7 Humor Habits Program is an effective tool in reducing clinical depression and anxiety. It has been shown to be effective for all ages, from college students to seniors in their eighties. So its never too late to improve your own sense of humor.

Humor That Works

Author: Andrew Tarvin
ISBN: 9780984889761
Size: 62.50 MB
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The author presents a collection of ways to reap the proven human and corporate benefits of humor at work, organized by core business skill and founded on his own work as a business speaker and coach with the consulting company, Humor That Works.

Leadership Violence And School Climate

Author: Kyle E. Blanchfield
Publisher: R&L Education
ISBN: 1475801726
Size: 37.33 MB
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In the book, Leadership, Violence and School Climate: Case Studies in Creating Non-Violent Schools, three important themes are emphasized namely, democratic leadership, violence and school climate. The authors point out how schools can reverse their reactionary stance to violence, and become pro-active through the practice of democratic principles.

Little Victories

Author: Jason Gay
Publisher: Anchor
ISBN: 080417332X
Size: 39.55 MB
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Some days success isn't about doing it all--it's just about getting out of your pajamas before 2 P.M. In his hilarious debut, Wall Street Journal writer Jason Gay embarks on a comic journey through family and fatherhood, sickness and health, heartbreak and joy. Jason Gay sets the example for how to . . . * Build the perfect wedding playlist without being a music snob. * Go home for the holidays without abandoning your family at a highway rest stop. * Support kids' sports without brawling with another parent in the parking lot. * Make ten million dollars in fifteen minutes. (Okay, that's a total lie.) Whether you're a recent grad, a Little League coach in the making, or a wise grandparent who has seen it all, Little Victories will remind you to celebrate the small moments, perfect and imperfect alike. Finally, this is one book that loves you for who you are--and especially for who you aren't.

Dogs Don T Tell Jokes

Author: Louis Sachar
Publisher: A&C Black
ISBN: 1408850346
Size: 47.65 MB
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'Why did the guy eat two dead skunks for breakfast?' 'Because dead ones squeal when you stick the fork in.' Gary W. Boone knows he was born to be a stand-up comedian. It is the rest of the kids in the class who think he is a fool. Then the Floyd Hicks Junior High School Talent Show is announced, and he starts practising his routine non-stop to get it just right. Gary's sure that this will be his big break - he'll make everyone laugh and will win the $100 prize money. But when an outrageous surprise threatens to turn his debut into a disaster, it looks as if the biggest joke of all may be on Gary himself.

The Laughing Guide To Well Being

Author: Isaac Prilleltensky
Publisher: Rowman & Littlefield
ISBN: 1475825757
Size: 35.60 MB
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Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you’re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: “if you don’t do this or that, some catastrophic event of epic proportions will happen.” Prilleltensky’s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you’ll have a greater understanding of your life, and ways to make it better.

How To Be Miserable

Author: Randy J. Paterson
Publisher: New Harbinger Publications
ISBN: 1626254087
Size: 67.84 MB
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In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.