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Weight Loss Surgery For Dummies

Author: Marina S. Kurian
Publisher: John Wiley & Sons
ISBN: 1118356225
Size: 57.68 MB
Format: PDF, ePub
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Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort, and it comes with many risks, questions, and fears. So how do you know if it's right for you? Weight Loss Surgery For Dummies gives you expert guidance on knowing whether you qualify for the procedures, advice on choosing the best center and doctor, and trusted information on evaluating the risks involved. Plus, it helps you plan to finance the procedure, prepare for surgery, and achieve the best results as you adjust to a new diet and lifestyle post-surgery. Trusted information on choosing a weight loss surgery that's best for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting proper nutrition post-surgery If you or a loved one is considering gastric bypass surgery, Weight Loss Surgery For Dummies gives you everything you need to decide if it's the right course of action, what to expect during recovery, and how to ensure the best results through healthy eating behaviors and regular physical activity.

Weight Loss Surgery Cookbook For Dummies

Author: Brian K. Davidson
Publisher: John Wiley & Sons
ISBN: 1119286166
Size: 54.73 MB
Format: PDF, Docs
View: 3266
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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step—and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

The Everything Post Weight Loss Surgery Cookbook

Author: Jennifer Heisler
Publisher: Simon and Schuster
ISBN: 1440503877
Size: 45.86 MB
Format: PDF, Docs
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If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

The Real Skinny On Weight Loss Surgery

Author: Julie M. Janeway
Publisher:
ISBN: 9780976767282
Size: 80.80 MB
Format: PDF, Docs
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Written for REAL people, by REAL people, about REAL stuff, this funny and easy-to-read book reveals accurate information for anyone considering weight loss surgery. This book will enable all readers to make an informed decision about whether or not weight loss surgery is right for them. Readers will get information on the hidden costs of bariatric surgery and how to deal with them, real issues about skin issues, protein diets, co-mobidites, potential complications, and emotional and psychological issues. Real experiences specifically related to men's issues are mentioned as well. No celebrity stories or unrealistic Hollywood expectations - just real-life experiences, tips and information to help make the decision that is right.

The Complete Weight Loss Surgery Guide Diet Program

Author: Sue Ekserci
Publisher: Robert Rose Incorporated
ISBN: 9780778802730
Size: 27.60 MB
Format: PDF
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Provides information about obesity and weight-loss surgery and offers dietary and lifestyle guidelines for individuals who have had bariatric surgery as well as 150 recipes.

Recipes For Life After Weight Loss Surgery Revised And Updated

Author: Margaret Furtado
Publisher: Fair Winds Press
ISBN: 1610581822
Size: 51.13 MB
Format: PDF
View: 3336
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Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements: — Zucchini Frittata with Capers and Olives — Lavender-Blueberry Muffins — Sesame-Glazed Salmon — Fall Harvest Pumpkin Soup This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.

The Weight Loss Surgery Workbook

Author: Doreen A. Samelson
Publisher: New Harbinger Publications
ISBN: 9781608824113
Size: 73.60 MB
Format: PDF, ePub, Mobi
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Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: •Make the decision whether or not to undergo bariatric surgery •Choose the right kind of surgery for you •Find a qualified surgeon and dietician •Control problem eating and emotional eating •Make peace with your body after surgery This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Weight Loss Surgery

Author: Garth Davis
Publisher: Penguin
ISBN: 9781594630521
Size: 23.25 MB
Format: PDF, Docs
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Citing the ineffectiveness of traditional lifestyle recommendations on combating increasing levels of obesity in America, a guide to weight-loss surgery shares compassionate recommendations about today's surgical options.

Eating Well After Weight Loss Surgery

Author: Patt Levine
Publisher: Da Capo Press
ISBN: 9781569244531
Size: 76.39 MB
Format: PDF, ePub, Docs
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Specially tailored to those considering bariatric bypass surgery, this collection of 125 delicious recipes presents meals that contain no added sugar and low fat content that are designed to assist with every stage of the procedure. Original.

Living With Bariatric Surgery

Author: Denise Ratcliffe
Publisher: Routledge
ISBN: 1315398281
Size: 79.69 MB
Format: PDF, ePub, Mobi
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Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as health professionals working with these clients.?