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Weight Loss Surgery For Dummies

Author: Marina S. Kurian
Publisher: John Wiley & Sons
ISBN: 1118356225
Size: 25.80 MB
Format: PDF, Mobi
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Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58million people in the U.S.—are overweight. As the obesityepidemic continues to grow, many Americans are researching thebenefits and complications of weight-loss surgeries. Weight LossSurgery For Dummies, 2nd edition is the most up-to-date andauthoritative guide to understanding the impact of surgicalweight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort,and it comes with many risks, questions, and fears. So how do youknow if it's right for you? Weight Loss Surgery For Dummiesgives you expert guidance on knowing whether you qualify for theprocedures, advice on choosing the best center and doctor, andtrusted information on evaluating the risks involved. Plus, ithelps you plan to finance the procedure, prepare for surgery, andachieve the best results as you adjust to a new diet and lifestylepost-surgery. Trusted information on choosing a weight loss surgery that'sbest for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting propernutrition post-surgery If you or a loved one is considering gastric bypass surgery,Weight Loss Surgery For Dummies gives you everything youneed to decide if it's the right course of action, what to expectduring recovery, and how to ensure the best results through healthyeating behaviors and regular physical activity.

Weight Loss Surgery Cookbook For Dummies

Author: Brian K. Davidson
Publisher: John Wiley & Sons
ISBN: 1119286158
Size: 50.23 MB
Format: PDF
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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you'it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you'and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step'and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

Ern Hrung F R Dummies

Author: Carol Ann Rinzler
Publisher: Wiley-VCH
ISBN: 9783527700196
Size: 72.80 MB
Format: PDF, Docs
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Ist Cholesterin immer "schlecht"? Hilft Brokkoli gegen Krebs? Wie gehe ich mit Lebensmittelallergien um? Welche Diät ist gesund? Wenn Sie solche Fragen quälen, sollten Sie in dieses Buch schauen. Carol Ann Rinzler gibt Ihnen einen fundierten Überblick über alles, was Sie zum Thema Ernährung wissen sollten, und natürlich auch viele Tipps für's Kochen. Kommen Sie also mit auf einen kleinen Verdauungsspaziergang und sehen Sie, wie die Nährstoffe in Ihrem Körper arbeiten! Sie erfahren: * Worauf Sie bei Ihrer Ernährung achten sollten * Was Sie mit Ihrer Nahrung alles aufnehmen * Wofür all die Kohlenhydrate, Proteine, Mineralien und was es sonst noch so gibt gut sind * Welche Nahrung denn wirklich "gesund" ist * Was passiert, wenn Sie Lebensmittel kochen, einfrieren etc. * Warum Nahrung auch Medizin ist

The Weight Loss Surgery Workbook

Author: Doreen A. Samelson
Publisher: New Harbinger Publications
ISBN: 9781608824113
Size: 74.29 MB
Format: PDF
View: 6809
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Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: •Make the decision whether or not to undergo bariatric surgery •Choose the right kind of surgery for you •Find a qualified surgeon and dietician •Control problem eating and emotional eating •Make peace with your body after surgery This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Preparing For Weight Loss Surgery

Author: Robin F. Apple
Publisher: Oxford University Press
ISBN: 9780198040828
Size: 21.32 MB
Format: PDF, Docs
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Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits. To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operative challenges of creating new and healthy eating and lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life. This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework assignments. Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight loss surgery. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! ? All programs have been rigorously tested in clinical trials and are backed by years of research ? A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date ? Our books are reliable and effective and make it easy for you to provide your clients with the best care available ? Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated ? A companion website ( offers downloadable clinical tools and helpful resources ? Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

The Expert S Guide To Weight Loss Surgery

Author: Garth Davis
Publisher: Penguin
ISBN: 9781440655043
Size: 33.63 MB
Format: PDF, Docs
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An indispensible guide to weight-loss surgery written by a leading bariatric surgeon Today, an estimated 44 million Americans suffer from obesity. For one in five Americans, diet and exercise simply don't work. Luckily, weight-loss surgeries offer a realistic solution that can help people overcome genetics and work toward drastic, life-altering weight loss. As the cofounder of an obesity clinic at Houston's Methodist Hospital, Dr. Garth Davis has helped hundreds of patients manage the emotional and physical effects of being more than a hundred pounds overweight. His successful program was featured on the hit TLC show Big Medicine. In this essential handbook, Dr. Davis delivers the expert advice that his patients use to overcome issues surrounding their obesity, help shed the weight and regain a healthy body. With anecdotes from real-life patients and a complete diet and exercise plan that ensures long-term success, Dr. Davis shows how anyone can achieve a healthy weight through surgery. The Expert's Guide to Weight Loss Surgery is required reading for anyone seeking a permanent obesity cure.

Gastric Sleeve Diet Cookbook

Author: Bethany Silver
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542907224
Size: 20.93 MB
Format: PDF, Kindle
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Kindle MatchBook: Get the Kindle edition free when you buy the paperback edition today! THREE STAGE RECOVERY RECIPES FOR GASTRIC SLEEVE, GASTRIC BYPASS, AND OTHER BARIATRIC AND WEIGHT LOSS SURGERY PATIENTS. INCLUDES PHOTOS, SERVING SIZE, AND NUTRITIONAL INFORMATION FOR EVERY RECIPE! Weight loss surgery has changed thousands of lives, but the recovery period demands a particular diet. Dozens of recipes for recovering from weight loss surgery! Whether you are recovering from a gastric sleeve, gastric bypass, lap band, or other type of weight loss surgery, this cookbook is the one you want! Healthy recipes for each stage of recovery The recipes in this cookbook are divided into the three stages of recovery. When you grab this cookbook you'll get tasty and comforting liquid recipes in the first stage, appetizing soft food recipes in the second stage, and mouth-watering solid foods in the third stage. This cookbook contains recipes that are specifically designed to be appropriate for all stages of recovery from weight loss surgery while still tasting great! Each and every recipe lists serving information and complete nutritional information as well as a photo! Enjoy your life! Grab this cookbook today and see how well you can eat, even while recovering from bariatric surgery!

Your Complete Guide To Nutrition For Weight Loss Surgery

Author: Sally Johnston
Publisher: BookBaby
ISBN: 0992434610
Size: 11.83 MB
Format: PDF
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Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had, gastric band, sleeve gastrectomy or gastric bypass surgeries. Packed with more than 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. Written by an experienced bariatric dietitian with input from a wide range of colleagues in the industry and many, many valuable lessons learned from her weight loss surgery patients over the years. Your Complete Guide to Nutrition for Weight Loss Surgery explores gastric band, gastric bypass and sleeve gastrectomy surgeries. For each surgery it discusses the preparation and recovery, potential side effects and how much you should eat and drink both following surgery and long term. It also expands on other issues such as troubleshooting and common complaints, food fundamentals (important food habits and behaviours) and nutritional deficiencies. Over 100 recipes are included. They have been developed to help meet your nutritional needs following weight loss surgery. All recipes make 4 x 1 cup serves. This enables you to adjust how much you prepare to eat the amount suggested by your support team for your surgery type and stage of recovery. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.

Return To Slender After Weight Loss Surgery

Author: Carol Bowen Ball
Publisher: Bariatric Cookery (UK) Ltd
ISBN: 0956662625
Size: 80.67 MB
Format: PDF, Kindle
View: 3804
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The UK’s 1st Bariatric Cookery Book ‘Return to Slender’ has been written specifically to help those who are considering or who have undergone weight-loss surgery. Written by Carol Bowen Ball, a gastric bypass patient herself and prolific food writer, it has been developed to nourish, feed and inspire those whose diet now has to make every bite count! Packed full of practical advice on stocking up with the best ingredients; tips on food preparation, cooking and serving; WLS savvy on food supplements, fluids and special bariatric-friendly foods; it also has over 70 recipes (all illustrated in colour) to ensure that you eat right with every bite. Special sections and recipe colour coding ensures that the bariatric cook follows the 3 recommended food stages and eating from early post-op fluids to mid-stage soft/pureed foods to finally ‘eating for life’. The easy-to-prepare recipes from breakfast through to pudding are perfect for all WLS patients regardless of procedure, but also for their families too. All focus on getting the nutrition you need and limit the high sugars and fats you don’t. Countless bariatric professionals and patients now recommend this book to others as the best UK book and resource for eating after WLS. “I have looked at Carol’s book and website over the last year and have been most impressed. So much so, I have recommended them to others.” Mr Shaun Appleton, Bariatric Surgeon “This is the only UK bariatric cookery book I recommend. The prescribed portion control in the recipes is great – very useful to use with patients as a baseline for meal ideas. I love the shopping lists and stock-cupboard essentials. I have and would definitely recommend this book to all WLS patients for inspiration and to bariatric professionals as a useful resource.” Charlotte Harper, Specialist Bariatric Dietician “Carol is uniquely placed to understand the challenges of choosing the right foods after weight-loss surgery. She understands the surgery and the nutritional requirements whilst maintaining the enjoyment factor and ‘real life’. I recommend her book to all my patients and only wish they had been available after my own surgery in 2000. This has to be good for the whole family.” Toni Jenkins, Specialist Bariatric Nurse Consultant “ I think Carol’s book should be available in all bariatric surgery receptions and hospitals.” Janet, Pre-Op WLS Patient “Carol understands the challenges that weight-loss surgery patients face when trying to cook healthy and nutritious meals for themselves and their families. We are sure they will benefit from her advice and recipes.” Shaw Somers and Guy Slater, Streamline Surgical and TV’s ‘Fat Doctor’ Surgeons