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What To Do When You Grumble Too Much

Author: Dawn Huebner
Publisher:
ISBN: 9781591474500
Size: 51.15 MB
Format: PDF, ePub, Mobi
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The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.

What To Do When You Worry Too Much

Author: Dawn Huebner, Ph.D.
Publisher:
ISBN: 9781439599945
Size: 72.38 MB
Format: PDF, Kindle
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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What To Do When Your Temper Flares

Author: Dawn Huebner
Publisher:
ISBN: 9781433801341
Size: 21.93 MB
Format: PDF, ePub, Mobi
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Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.

What To Do When Bad Habits Take Hold

Author: Dawn Huebner
Publisher: Magination Press
ISBN: 9781433803833
Size: 16.56 MB
Format: PDF
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In an interactive self-help book, engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of "keys" to unlock the chains holding their habits in place, empowering children to set themselves free. Original.

What To Do When Your Brain Gets Stuck

Author: Dawn Huebner
Publisher:
ISBN: 9781591478058
Size: 29.71 MB
Format: PDF, ePub, Docs
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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

Outsmarting Worry

Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1784507024
Size: 30.38 MB
Format: PDF, ePub
View: 205
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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

What To Do When You Dread Your Bed

Author: Dawn Huebner
Publisher:
ISBN: 9781433803185
Size: 62.19 MB
Format: PDF, ePub, Docs
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Using activities and interactive projects, instructs readers on learning to fall asleep without restlessness, fear, or behavioral problems.

What To Do When Mistakes Make You Quake

Author: Claire A. B. Freeland
Publisher: Magination Press
ISBN: 9781433819308
Size: 50.14 MB
Format: PDF, Mobi
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If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes so they can explore new territory without fear! This book is part of the Magination Press What-to-Do Guides for Kids series.

Freeing Your Child From Negative Thinking

Author: Tamar E. Chansky
Publisher: Da Capo Press
ISBN: 0786726059
Size: 50.44 MB
Format: PDF, ePub, Mobi
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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children’s negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.