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What To Expect When You Re Expecting 4th Edition

Author: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 1847379532
Size: 74.98 MB
Format: PDF, Kindle
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We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

The What To Expect When You Re Expecting Pregnancy Organizer

Author: Arlene Eisenberg
Publisher: Workman Publishing
ISBN: 9781563058721
Size: 69.75 MB
Format: PDF
View: 332
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Divided into five convenient sections, a pregnancy organizer helps the busy mother-to-be prepare for baby's arrival from the beginning through labor and delivery, with diet checklists forms to track medical expenses, family medical history pages, and shopping lists. Original.

What To Expect Eating Well When You Re Expecting

Author: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 0857201735
Size: 20.25 MB
Format: PDF, Mobi
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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What To Expect The First Year

Author: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761183175
Size: 53.35 MB
Format: PDF, ePub, Docs
View: 6847
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Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

Pregnancy Journal 3rd Edition Ebook Op

Author: A. Christine Harris
Publisher: Chronicle Books
ISBN: 0811878155
Size: 24.94 MB
Format: PDF
View: 4065
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This classic contains the latest medical information on both mom's health and baby's development. This best-selling journal is packed with daily entries that feature tips, advice, and plenty of room for personal reflection. This one-of-a-kind journal is the ultimate resource for today's expecting mother.

When You Re Expecting Twins Triplets Or Quads

Author: Barbara Luke
Publisher: Harper Collins
ISBN: 9780061860645
Size: 57.13 MB
Format: PDF, ePub, Docs
View: 675
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The classic pregnancy guide from Dr. Barbara Luke and Tamara Eberlein, newly revised and expanded, When You’re Expecting Twins, Triplets, or Quads is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. These proven guidelines for a healthy multiple pregnancy include updated diet and exercise recommendations for the postpartum mother and twenty-five new recipes.

Qu Puedes Esperar Cuando Est S Esperando

Author: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761162038
Size: 56.89 MB
Format: PDF, Docs
View: 5389
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Announcing the new Spanish-language translation of What to Expect When You're Expecting: 4th Edition, America's pregnancy bible with over 16 million copies in print. Originally published as Que se Puede Esperar Cuando Se Esta Esperando, this new edition is a livelier, less formal, altogether more user-friendly Spanish-language version. Approximately 1 million Hispanic-American women give birth each year. This is a book for the mother-to-be who either doesn't speak English or doesn't feel comfortable with her English; for the doctor who is having trouble communicating with a patient; for the expectant parents at a stressful time when what's most familiar—their first language—is most welcome. The book will be the book to turn to for the broad range of Spanish-speaking Americans in the United States—be they Puerto Ricans in the Northeast, Cuban-Americans in Florida, Mexican-Americans on the west coast, Dominicans, and Spanish-speaking Americans of Spanish, and Central and South American descent.

Expecting 411 3rd Edition Updated Revised And Expanded

Author: Dr. Michele Hakakha and Dr. Ari Brown
Publisher: Windsor Peak Press
ISBN: 1889392480
Size: 66.27 MB
Format: PDF, ePub
View: 2914
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Congratulations! You’re pregnant! Now, where do you turn to for the best advice? What if you could bottle the wisdom of all those women who came before you—and combine it with the solid medical advice from a renowned Beverly Hills’ OB/GYN and nationally known pediatrician? Expecting 411 is the answer: smart, up-to-date and refreshingly free of paranoia, this is the book you’ll turn to for quick answers to your most pressing questions. Inside, you'll find: Is this normal? From morning sickness to stretch marks, you’ll learn what’s expected—and what’s not. Is it safe? Sushi? Hair dye? Coffee? Get detailed do’s and don’ts. How much weight should I gain? Find the latest guidelines. Breastfeeding 101. Learn the secrets of nursing from an expert. Detailed advice on prepping for parenthood, including all the decisions you need to make. What tests are required? Are optional? Easy-to-find answers on natural childbirth, nutrition, epidurals, when to call the doc and more! This brand new, revised 3rd edition of Expecting 411 features these updates: New guidelines for child birth—why there are no more elective C-sections before 39 weeks. Caffeine and alcohol: the FACTS on how these affect your baby and pregnancy. The latest research on autism risk factors during pregnancy: What you need to know and what to do to lower the risks. Home births: expanded info you need to make an informed decision on where to deliver. All that and more in the revised and updated Expecting 411, 3rd edition.

What To Expect The 1st Year Rev Edition

Author: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 0857201727
Size: 72.52 MB
Format: PDF, Kindle
View: 2324
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With over 7 million copies sold worldwide, WHAT TO EXPECT THE 1st YEAR is one of the world's bestselling books on infant care - and it has now been updated and revised throughout by Heidi Murkoff. This comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. The book covers monthly growth and development, feeding for every age and stage, and sleep strategies that really work. It is filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more). Featuring dozens of Q&A sections, as well as a first-aid guide and charts on monthly growth and development, feeding and sleeping habits, this is the only book on infant care to address both the physical and the emotional needs of the whole family. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies.

The Pregnancy Bible

Author: Joanne Stone
Publisher: Firefly Books
ISBN: 9781552977965
Size: 80.10 MB
Format: PDF, Docs
View: 1370
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Provides advice on all aspects of pregnancy and childbirth, covering such topic as prenatal care, intimacy and emotions, childbirth classes, and the stages of labor.