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The Life Organizer

Author: Jennifer Louden
Publisher: New World Library
ISBN: 1608682455
Size: 27.42 MB
Format: PDF
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We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.

The Woman S Retreat Book

Author: Jennifer Louden
Publisher: Harper Collins
ISBN: 0062212303
Size: 77.55 MB
Format: PDF, Mobi
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A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

Nurturing The Soul Of Your Family

Author: Renée Peterson Trudeau
Publisher: New World Library
ISBN: 1608681580
Size: 41.70 MB
Format: PDF, ePub, Docs
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"Advice and practices for supporting family peace, harmony, and connection in daily life from a life-balance coach"--Provided by publisher.

A Year Of Daily Joy

Author: Jennifer Louden
Publisher: National Geographic Books
ISBN: 1426214499
Size: 44.67 MB
Format: PDF, ePub, Docs
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"Packed with inspiring words of wisdom and stunning National Geographic photographs, this elegant keepsake reminds us of the world's countless wonders while encouraging us to reflect on the blessings in our own lives. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections set readers on a pathway toward inner peace and joy. A few minutes with this heartening little book will keep spirits soaring every day of the year"--

This Is Your Brain On Joy

Author: Dr. Earl Henslin
Publisher: Thomas Nelson
ISBN: 1418574031
Size: 32.40 MB
Format: PDF, Mobi
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“This Is Your Brain on Joy is a thoughtful, practical, life-changing book that will help you take advantage of the latest neuroscience research—combined with biblical insights—to bring more joy and love into your life.” —from the Foreword by Daniel G. Amen, MD Author and speaker for the PBS special Change Your Brain, Change Your Life What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. He shares answers to puzzling questions, such as Why isn’t my faith in God enough to erase my blue moods? Why haven’t I been able to conquer my anger? Pray away my fear and worry? Why can’t I find freedom from secret obsessions and addictions? Using the Brain System Checklist, Dr. Henslin explains what happens to the 5 Mood Centers in the brain when any of those areas are out of balance. This is great news, especially for those tortured by the fear that something is fundamentally wrong with them when the problem actually lies between their ears. Read this practical, easy-to-understand, and often entertaining book, and you’ll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.

The Comfort Queen S Guide To Life

Author: Jennifer Louden
Publisher: Harmony
ISBN: 9780609605271
Size: 51.55 MB
Format: PDF, Kindle
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A spiritual guide to recreating life from the inside out shares daily advice to women on how to discovering the "Comfort Queen's" life-affirming voice within. By the author of The Woman's Comfort Book. 50,000 first printing.

Crash Course

Author: Diane Poole Heller
Publisher: North Atlantic Books
ISBN: 1556433727
Size: 39.11 MB
Format: PDF
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"At once profound, spiritual, and witty, Master of the Three Ways is a remarkable work about human nature, the essence of life, and how to live simply and with awareness. In three hundred and fifty-seven verses, the author, Hung Ying-ming a seventeenth-century Chinese sage explores good and evil, honesty and deception, wisdom and foolishness, and heaven and hell. He draws from the wisdom of the Three Creeds Taoism, Confucianism, and Zen Buddhism to impress upon us that by combining simple elegance with the ordinary, we can make our lives artistic and poetic. This sense, along with a particular understanding of Zen that makes art from the simple in everyday life, has permeated Chinese and Japanese culture to this day. The work is divided into two books. The first generally deals with the art of living in society and the second is concerned with man's solitude and contemplations of nature. These themes repeatedly spill over into each other, creating multiple levels of meaning."

I Love You But I Don T Trust You

Author: Mira Kirshenbaum
Publisher: Berkley Publishing Group
ISBN: 9780425245316
Size: 80.89 MB
Format: PDF, Docs
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The author of Too Good to Leave, Too Bad to Stay provides a guide to restoring trust in a relationship once it has been compromised and explains how to avoid common mistakes and regain confidence in partnerships. Original. 40,000 first printing.

Hip Tranquil Chick

Author: Kimberly Wilson
Publisher: New World Library
ISBN: 9781577317371
Size: 73.25 MB
Format: PDF, ePub, Docs
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Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.