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Yoga For A World Out Of Balance

Author: Michael Stone
Publisher: Shambhala Publications
ISBN: 9780834823235
Size: 39.53 MB
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Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga practice? According to Stone, our responsibility as human beings is to live in a sustainable and respectful way. He says two things need to change. First, we need to understand the relationship between our actions and the effects of our actions. Second, once we see the effect of our actions in the human and non-human world, we need practical skills for learning how to make changes. Using the five principles (yama) described in the Yoga-Sutra attributed to Patanjali, Michael Stone offers a basis for rethinking ethical action and the spiritual path.

Yoga The Body And Embodied Social Change

Author: Beth Berila
Publisher: Lexington Books
ISBN: 1498528031
Size: 68.90 MB
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Yoga, the Body, and Embodied Social Change is the first collection to gather together prominent scholars on yoga and the body. Using an intersectional lens, the essays examine yoga in the United States as a complex cultural phenomenon that reveals racial, economic, gendered, and sexual politics of the body. From discussions of the stereotypical yoga body to analyses of pivotal court cases, Yoga, the Body, and Embodied Social Change examines the sociopolitical tensions of contemporary yoga. Because so many yogic spaces reflect the oppressive nature of many other public spheres, the essays in this collection also examine what needs to change in order for yoga to truly live up to its liberatory potential, from the blogosphere around Black women’s health to the creation of queer and trans yoga classes to the healing potential of yoga for people living with chronic illness or trauma. While many of these conversations are emerging in the broader public sphere, few have made their way into academic scholarship. This book changes all that. The essays in this anthology interrogate yoga as it is portrayed in the media, yoga spaces, and yoga as it is integrated in education, the law, and concepts of health to examine who is included and who is excluded from yoga in the West. The result is a thoughtful analysis of the possibilities and the limitations of yoga for feminist social transformation.

The Hands On Life

Author: Amy E. Weldon
Publisher: Wipf and Stock Publishers
ISBN: 1532606664
Size: 49.96 MB
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Stressed out? Swimming in a sea of screens? Worried about our beloved, endangered earth yet uncertain how to work for change? If this sounds familiar, you’re not alone. In this intelligent guide to mindfulness in the digital age, writer and teacher Amy Weldon describes how practicing life as an artist can help you wake yourself up and take back control of your attention, your money, your time, and the health of our society and our planet. Traveling from farm to protest march to classroom, and engaging a range of thinkers from Hannah Arendt to George Orwell, John Keats, and Henry David Thoreau, The Hands-On Life is a book for students and for everyone who dreams of building a better world.

Economic Growth And Sustainability

Author: Karen L. Higgins
Publisher: Academic Press
ISBN: 0128031085
Size: 69.24 MB
Format: PDF, Kindle
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How to sustain our world for future generations has perplexed us for centuries. We have reached a crossroads: we may choose the rocky path of responsibility or continue on the paved road of excess that promises hardship for our progeny. Independent efforts to resolve isolated issues are inadequate. Different from these efforts and from other books on the topic, this book uses systems thinking to understand the dominant forces that are shaping our hope for sustainability. It first describes a mental model - the bubble that holds our beliefs - that emerges from preponderant world views and explains current global trends. The model emphasizes economic growth and drives behavior toward short-term and self-motivated outcomes that thwart sustainability. The book then weaves statistical trends into a system diagram and shows how the economic, environmental, and societal contributors of sustainability interact. From this holistic perspective, it finds leverage points where actions can be most effective and combines eight areas of intervention into an integrated plan. By emphasizing both individual and collective actions, it addresses the conundrum of how to blend human nature with sustainability. Finally, it identifies primary three lessons we can learn by applying systems thinking to sustainability. Its metaphor-rich and accessible style makes the complex topic approachable and allows the reader to appreciate the intricate balance required to sustain life on Earth. Highlights the application of system thinking in economics Identifies systemic leveraging actions for achieving sustainability Outlines a comprehensive and integrated plan for achieving sustainable stewardship in the future

Awake In The World

Author: Michael Stone
Publisher: Shambhala Publications
ISBN: 9780834827493
Size: 38.78 MB
Format: PDF, ePub, Mobi
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How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Freedom S Child

Author: Jax Miller
Publisher: Rowohlt Verlag GmbH
ISBN: 3644542716
Size: 71.95 MB
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Niemand weiß, dass sie noch lebt. Nicht mal ihre Kinder. Doch die sind nun in höchster Gefahr. Sie raucht, sie flucht, sie trinkt. Und lässt sich von niemandem was sagen. Jeder in der Stadt schätzt – oder fürchtet – Freedom Oliver. Keiner kennt ihren wahren Namen, ihr altes Leben: ausgelöscht. Das Leben, in dem sie ihren Mann erschoss, den Schwager ans Messer lieferte und ihre Kinder verlor. Das Leben, das sie für das Zeugenschutzprogramm hinter sich ließ. Nur spät in der Nacht verfolgt Freedom per Facebook, wie Mason und Rebekah erwachsen werden. Und dann kommt der Tag. Der Tag, an dem ihre Feinde Rache schwören. An dem Rebekah verschwindet. Und Freedom weiß: Sie kann sich nicht länger verstecken, sie muss handeln ... Eine Heldin wie keine andere. Eine Geschichte von Liebe, Rache, Schuld und Tod.

Yoga F R Dummies

Author: Georg Feuerstein
Publisher: John Wiley & Sons
ISBN: 3527707069
Size: 13.53 MB
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Sie suchen körperliche Entspannung und geistige Ruhe im hektischen Alltag? Dann ist dieses Buch das richtige für Sie. Georg Feuerstein und Larry Payne erläutern Ihnen die Kraft des Yoga als Weg zur Stressreduzierung, zu bewusstem Atmen und zu Meditation. Anfänger erlernen in illustrierten Schritt-für-Schritt Anleitungen die Grundübungen und erfahren, wie Sie aus den vielen verschiedenen Yoga-Richtungen die passende für sich finden. Fortgeschrittene erfahren, wie sie ihr perönliches Yoga-Programm mit entspannender Meditation gestalten. So findet jeder seinen Weg zu mehr Ausgeglichenheit, Gesundheit und innerer Ruhe.

21 Lektionen F R Das 21 Jahrhundert

Author: Yuval Noah Harari
Publisher: C.H.Beck
ISBN: 3406727794
Size: 58.32 MB
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Yuval Noah Harari ist der Weltstar unter den Historikern. In «Eine kurze Geschichte der Menschheit» erzählte er vom Aufstieg des Homo Sapiens zum Herrn der Welt. In «Homo Deus» ging es um die Zukunft unserer Spezies. Sein neues Buch schaut auf das Hier und Jetzt und konfrontiert uns mit den drängenden Fragen unserer Zeit. Wie unterscheiden wir Wahrheit und Fiktion im Zeitalter der Fake News? Was sollen wir unseren Kindern beibringen? Wie können wir in unserer unübersichtlichen Welt moralisch handeln? Wie bewahren wir Freiheit und Gleichheit im 21. Jahrhundert? Seit Jahrtausenden hat die Menschheit über den Fragen gebrütet, wer wir sind und was wir mit unserem Leben anfangen sollen. Doch jetzt setzen uns die heraufziehende ökologische Krise, die wachsende Bedrohung durch Massenvernichtungswaffen und der Aufstieg neuer disruptiver Technologien unter Zeitdruck. Bald schon wird irgendjemand darüber entscheiden müssen, wie wir die Macht nutzen, die künstliche Intelligenz und Biotechnologie bereit halten. Dieses Buch will möglichst viele Menschen dazu anregen, sich an den großen Debatten unserer Zeit zu beteiligen, damit die Antworten nicht von den blinden Kräften des Marktes gegeben werden.