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Yoga For Children

Author: Lisa Flynn
Publisher: Simon and Schuster
ISBN: 1440554641
Size: 12.80 MB
Format: PDF, Docs
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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Playful Family Yoga

Author: Teressa Asencia
Publisher: Elysian Editions
ISBN: 9780871272522
Size: 62.52 MB
Format: PDF, Mobi
View: 6869
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Presents a yoga routine that guides children, using pictures and words, into poses with friends and family members.

Yoga Games For Children

Author: Danielle Bersma
Publisher: Hunter House
ISBN: 0897933893
Size: 53.67 MB
Format: PDF, ePub, Docs
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Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.

Breathe

Author: Mary Kaye Chryssicas
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780756626617
Size: 43.33 MB
Format: PDF, Mobi
View: 2012
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Teaches young girls about the benefits of a positive outlook in developing a yoga practice and in navigating high school, complete with inspirational quotes and stories from the author's teenage years.

Creative Yoga For Children

Author: Adrienne Rawlinson
Publisher: North Atlantic Books
ISBN: 1583945725
Size: 76.19 MB
Format: PDF, ePub, Mobi
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Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los Angeles, yoga was found to improve students' behavior, physical health, academic performance, and attitudes toward themselves. Research also shows that the benefits of yoga are particularly strong among children with special needs. This book demonstrates how yoga can become a fun daily practice inside or outside the school classroom. Enhanced with over 100 black and white photos, the book's themes, or lessons, are divided by age range (ages four to six, seven to nine, and ten to twelve) and explore topics based on the child's developmental level. For four- to six-year-olds there are twenty hour-long lessons on subjects ranging from colors and the holiday seasons to sounds and words. Ten hour-long lessons for seven- to nine-year-olds introduce such topics as the body, countries of the world, botany, zoology, and the universe. For ten- to twelve-year-olds, ten hour-long lessons cover the environment, geometry, the Earth, fractions, the food chain, and more. Following the structure of a classroom lesson plan, each lesson incorporates elements of yoga including poses, breath work, meditation, and mindfulness. A discussion of the theme and intention of the lesson is followed by a warm-up of yoga poses. The children then engage in a cooperative "connecting" activity designed to bring them together, and a fun and lively theme-oriented activity that involves movement and awareness. The class winds down with breath work, a craft, and often a story. Finally, there is relaxation time and a guided meditation. With this preset structure, the children feel safe while being challenged and inspired. Derived from the educational philosophy of Dr. Maria Montessori and the author's own experience in the classroom and yoga studio, Creative Yoga for Children allows children to move at their own pace and to be free to learn and grow within a non-competitive, nurturing setting. An essential resource for the 4,000 certified Montessori schools in the U.S., this book will appeal to yoga teachers, classroom teachers, parents, and anyone who works with children. From the Trade Paperback edition.

Fly Like A Butterfly

Author: Shakta Kaur Khalsa
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780915801848
Size: 51.60 MB
Format: PDF
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Introduces the philosophy and poses of yoga with the help of photographs, stories, and movement games.

The Myth Of The Adhd Child Revised Edition

Author: Thomas Armstrong
Publisher: Penguin
ISBN: 1101992808
Size: 41.59 MB
Format: PDF, Mobi
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A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication. More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child was first published in 1995, Dr. Thomas Armstrong made the controversial argument that many behaviors labeled as ADD or ADHD are simply a child's active response to complex social, emotional, and educational influences. In this fully revised and updated edition, Dr. Armstrong shows readers how to address the underlying causes of a child's attention and behavior problems in order to help their children implement positive changes in their lives. The rate of ADHD diagnosis has increased sharply, along with the prescription of medications to treat it. Now needed more than ever, this book includes fifty-one new non-drug strategies to help children overcome attention and behavior problems, as well as updates to the original fifty proven strategies.