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10 Steps To Finding Your Happy Place And Staying There

Author: Galen Pearl
Publisher:
ISBN: 9780985846206
Size: 64.77 MB
Format: PDF
View: 3461
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If someone asked us if we want to be happy, most of us would say yes. But we are lousy predictors of what will actually make us happy. Many of us hold our happiness hostage to some future circumstances: "I'll be happy when I get a job, when I lose weight, when my kids shape up, when I meet the right person..." But happiness is, as they say, an inside job. Happiness is not a destination, not something to be pursued. It is the way we live. Happiness is a choice we make every moment, and each moment is a new opportunity to choose. If we choose repeatedly to be happy, it becomes a habit, our default position. 10 Steps to Finding Your Happy Place (and Staying There) demonstrates how to create these joyful habits, and in truth, each of these steps will bring us back to where we started: ourselves.

Chicken Soup For The Soul The Power Of Positive

Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 1611592186
Size: 14.48 MB
Format: PDF, Kindle
View: 7446
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Attitude is everything. And this book will uplift and inspire readers with its stories about the power of positive thinking! In bad times, and good, readers will be encouraged to keep a positive attitude. Chicken Soup for the Soul: The Power of Positive will inspire readers with its 101 success stories about the power of a positive attitude. Contributors share how they changed their lives, solved problems, or overcame challenges through a positive attitude, counting their blessings, or other epiphanies, motivating and uplifting readers.

The Happy Place

Author: Nancy Milton Cpcc Acc
Publisher: iUniverse
ISBN: 1469791714
Size: 73.19 MB
Format: PDF, ePub, Mobi
View: 102
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Pulling from Co-active Coaching principles and exercises, The Happy Place offers a blueprint for living a life connected to your true values. Through shared real life stories & experiences, you?ll embark on a journey of re-engaging with what?s important to you while going through a series of ?a-ha!? and ?I just got found out!? moments. Nancy opens the flood gates to taking charge of your life with her heart-felt, around-the-table writing style. An essential workbook for individuals looking for personal and professional growth. It?s worth the ride. You are worth it too! "The Happy Place is a powerful journey of self-discovery. Nancy's heartfelt and endearing vulnerability creates a safe, humorous and insightful guide to help uncover your life?s purpose and the tools to achieving your true potential. Life changing - a must read!" Tracy Vincze, Master Organizer Hoss Headwear ?This book is a guided tour into discovering the who you were created to be. This is a must read for anyone who feels like they are on the hamster wheel of life, going and going and not getting anywhere. Through this book you will be awakened to things you never thought possible and to step into the happy place of living and experiencing life Lynette Cox Maryland, Virginia USA

10 Steps To Success In Love And Marriage

Author: Alex Mugume
Publisher: Smart Spouse Publishers
ISBN: 9780974216409
Size: 74.20 MB
Format: PDF
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This workbook is based on an in-depth study of 1,064 successfully and unsuccessfully married adults. Analysis of their relationships revealed patterns with invaluable knowledge that lead to the development of this '10-Step Smart Lover's Model' as a decision-making tool for managing risks in choosing and keeping a spouse. This book reveals the useful information you need to know to empower you to make smarter decisions in building a strong foundation for your love relationship.This book shows you how to skillfully choose and keep your lover successfully, without making painful marital mistakes. The '10 Steps to Success in Love and Marriage' reveals the hard facts you need to learn to enable you to unlock the secrets in building a lifetime love relationship. This is the life-shaping knowledge you will use your whole life long, to protect your heart and make you deeply fulfilled in your love relationship. This workbook makes an invaluable gift to your loved ones, who desire not to be just married, but to skillfully and confidently create a successful love relationship that lasts forever.This book will equip you with the following benefits:1. Discover your true self, and unique compatibility features.2. Design the profile of your true wife or husband; attract that specific lover like magic, and start your marriage from a rock solid foundation.3. Develop the best loving skill to avoid the heartache of a breakup.4. Use the latest SLM process protocol as a system that gives you a procedure under which to operate, guide, and protect your family's legacy.5. Increase your knowledge to avoid the common marital mistakes, by building over 40,000 years of other people's experiences.6. Become a Better Spouse and create a warm and fulfilling love relationship.7. Develop the 15 self-help success mindsets you need to make your marriage richer, freer, and more sensational.

Freedom From Fear

Author: Zada Green
Publisher: All-Seeing Books
ISBN:
Size: 29.13 MB
Format: PDF, Docs
View: 6617
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Which emotion causes sickness, depression, sleepless nights, and panic attacks? Fear. This guide has ten tips to help you overcome fear so it won't control you anymore. Using simple techniques, you can break massive fears into manageable chunks. Only ten steps stand between you and freedom from fear. Are you ready?

10 Steps To Successful Customer Service

Author: Maxine Kamin
Publisher: American Society for Training and Development
ISBN: 1562865900
Size: 76.50 MB
Format: PDF
View: 2415
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This new title offers fresh insight for people considering or managing their careers in service organizations. Its focus is on customer service from a values and mission viewpoint and is designed for front-line customer service professionals and will help them implement key practices for engaging customer loyaly, improving results, and developing trust.

Stay Home Stay Happy

Author: Rachel Campos-Duffy
Publisher: Penguin
ISBN: 110113349X
Size: 63.71 MB
Format: PDF, ePub, Docs
View: 4431
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A warm, inspiring, and practical handbook for at-home moms, by a television celebrity and mother of five. National television personality and mother of five Rachel Campos-Duffy presents a new way of looking at stay at-home motherhood that will transform the way readers view their days, their family, and their home. With practical advice and candid, engaging stories from her own life and other moms who are making it all work, mothers will learn about: ? Embracing the choice to stay home with joy and confidence ? Taking care of yourself, guilt-free ? How rekindling your relationship with your husband benefits the whole family ? Reveling in the chance to explore new passions and creative outlets ? And the 10 things that no mom can live without!

Expect A Miracle

Author: Kathy Freston
Publisher: St. Martin's Press
ISBN: 9781429974110
Size: 28.14 MB
Format: PDF
View: 2977
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The miracle of a wonderful partnership awaits each of us. All we have to do is close our eyes and open our minds.... The search for the love of our lives is one we've all experienced. Those of us who feel we just can't find what we're looking for often get stuck in a rut of negative beliefs, unfulfilled needs, and blame. Instead of looking within ourselves to discover who we truly are and what we desire, we often look to someone else "out there" to make us happy and whole. We bury our true needs, play games, and try to be someone we're not. The result is that we keep playing out the same unhealthy pattern, attracting more of what we don't really want, bringing ourselves only more frustration, loneliness, and pain. Meditation counselor Kathy Freston has been through that vicious cycle herself--and finally broke free. In this honest, compassionate, and wise book, she illuminates the path to greater self-awareness--and the real love we all crave. Not a pat book of "dating advice" or a guide to manipulating others, Expect a Miracle is a wholly new kind of guide to the search for a great relationship, one that puts the focus back where it belongs: on our own personal transformation. Using principles from Eastern philosophy, meditation, A Course in Miracles, twelve-step recovery, and psychotherapy, the book helps us to become magnetic to the perfect relationship that awaits us. With exercises, meditations, inspiring real stories, and the warm candor of a wise friend, Expect a Miracle is a positive, practical, and powerful book for all of us who are still looking for that one great love--the one that starts with a spiritual journey within.

Triathlon Training For Dummies

Author: Deirdre Pitney
Publisher: John Wiley & Sons
ISBN: 0470453036
Size: 60.98 MB
Format: PDF, Kindle
View: 6977
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Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race. This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals. You’ll learn how to establish a workout schedule, choose a target finish time get the right, affordable equipment you’ll need for each leg of the race, and maximize your fitness and form for swimming, biking, and running. You’ll also get plenty of help in putting it all together as you focus your training, add dual workouts, become a quick-change artist, and save time during transitions. Discover how to: Choose an event to train for based on your fitness level Get into your best possible shape Select the right equipment and sportswear Train for an Olympic, Sprint, or Ironman triathlon Fuel your body and prevent injuries Prepare for training sessions Maintain energy and recover quickly Set training schedules for every triathlon event Treat common training and racing injuries Live like an athlete Triathlon Training For Dummies comes complete with resources for finding triathlons near you, lists of items to bring along on race day, and tips on registration formalities and racing etiquette.