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Essential Oils Aromatherapy An Introductory Guide More Than 300 Recipes For Health Home And Beauty

Author: Sonoma Press
Publisher: Arcas Publishing
ISBN: 1942411146
Size: 65.73 MB
Format: PDF, Mobi
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Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils • Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils • Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing • Master techniques for massage, acupressure, inhalation, and more • Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household • Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners • Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts

Essential Oils And Aromatherapy

Author: Sonoma Press
Publisher: Sonoma Press
ISBN: 9780989558693
Size: 49.13 MB
Format: PDF, ePub, Mobi
View: 945
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Essential oils are a natural and safe way to improve health, cure common ailments, and soothe the body and mind. These natural oils are not only proven to prevent and heal disease, but they are far more affordable and safer than modern medical treatments. Essential Oils & Aromatherapy for Beginners is the comprehensive guide to harnessing the power of essential oils, with detailed information on how to create personalized recipes to cure dozens of common ailments and improve overall well-being, and expertly blend essential oils to create aromatherapy mixes that can relieve stress, bolster energy, and more.

The Complementary And Alternative Medicine Information Source Book

Author: Alan M. Rees
Publisher: ABC-CLIO
ISBN: 1573563889
Size: 34.84 MB
Format: PDF, Docs
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Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. "Best of" lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM.

Black Enterprise

Size: 64.78 MB
Format: PDF, Kindle
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BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.


Size: 63.42 MB
Format: PDF
View: 5288
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Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.