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Free Your Child From Overeating

Author: Michelle P. Maidenberg
Publisher: The Experiment
ISBN: 1615192719
Size: 78.59 MB
Format: PDF, ePub, Mobi
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Is your child or teen overeating or overweight? Are you unsure how to help? You’re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you? You may have tried to help your child—without much success—but you may be overlooking the root cause of their struggle with eating and exercise—their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen: Identify triggers, cravings, and self-sabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four P’s: predict, plan, put into action, and practice. It can be tempting to hope that your child’s overeating is “just a phase,” but the price of inaction is too high. Using Dr. Maidenberg’s 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!

The Child Clinician S Report Writing Handbook Second Edition

Author: Ellen Braaten
Publisher: Guilford Press
ISBN: 1462540708
Size: 23.66 MB
Format: PDF
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Now revised and updated, this indispensable tool streamlines the process of conducting child and adolescent assessments and producing high-quality reports. In a convenient large-size format, the book is filled with interview questions and reproducible forms for collecting pertinent information from children, parents, and teachers; wording to describe more than 100 commonly used tests; and menus of terms and phrases for each section of a report. Formats and writing tips are provided for diagnostic, personality, and neuropsychological reports; treatment plans; progress notes; and more. Other user-friendly features include lists of medications and abbreviations and recommended print and online resources for professionals and parents. Purchasers get access to a Web page where they can download and print the reproducible materials. New to This Edition *Revised throughout for DSM-5 and ICD-10-CM. *Includes the most current test batteries and rating scales. *Updated resources for professionals and parents. *Reproducible materials now available online.

Overweight

Author: Tania Heller, M.D.
Publisher: McFarland
ISBN: 0786420820
Size: 43.83 MB
Format: PDF, ePub
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With respect to both physical activity and nutrition, lifestyles of most young Americans have changed dramatically over time. Decades ago, young people often walked miles to attend school, visit friends, or even see a doctor. There was no television to watch, and no Internet to provide hours of visiting without leaving the house. Rather than choosing from an array of pre-packaged and highly processed foods, families tended to cook at home and spent time enjoying meals together. One of the unfortunate results of such lifestyle changes is a sharp rise in obesity, now being identified in a younger and younger population. The problem has reached epidemic proportions. With the increase in childhood and adolescent obesity comes a host of other illnesses and conditions: diabetes mellitus, high blood pressure, high cholesterol and cancer, along with low self-esteem, depression and anxiety. Written for both youth and parents, this work covers the causes and effects of the rise in childhood obesity while presenting straightforward guidelines and recommendations for getting assessed and treated. Information is provided on healthy nutrition and physical activity for young people, tools for self-monitoring and medical conditions associated with weight gain. Numerous helpful resources are listed. Throughout the text, teens themselves describe their weight-related struggles and successes.

The Complete Mental Health Directory

Author: Richard Gottlieb
Publisher: Sedgwick Press
ISBN: 9781592371242
Size: 19.41 MB
Format: PDF, Docs
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Provides comprehensive coverage of 27 specific mental health disorders, from adjustment disorders to tic disorders, including a separate section devoted to pediatric and adolescent issues, as well as support systems and other resources.