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How To Change Your Mind

Author: Michael Pollan
Publisher: Penguin
ISBN: 0525558942
Size: 34.82 MB
Format: PDF
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New York Times Book Review 10 Best Books of 2018 A New York Times Notable Book The #1 New York Times bestseller. A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Summary Of How To Change Your Mind By Michael Pollan

Author: Bookhabits
Publisher: Blurb
ISBN: 9781388340735
Size: 37.33 MB
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How To Change Your Mind by Michael Pollan: Conversation Starters New York Times bestselling author Michael Pollan writes a brilliant book about his own life-changing psychedelic experiences. How to Change Your Mind: What The New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression and Transcendence is an instant #1 New York Times bestseller. Pollan bravely investigated the medical and scientific revolution around psychedelic drugs. Boston Globe praises Pollan's engaging and informative book that will enlighten those who think of "psychedelics chiefly as a kind of punchline to a joke." New York Times called How To Change Your Mind a page-turner that is "cleareyed and assured." NY Post describes Pollan's newest bestseller "a deep dive into the history of psychedelics." Pittsburgh Post Gazette praises Michael Pollan for exploring and making a compelling case regarding "the potential value of psychedelic experiences." For Kirkus, Pollan's How To Change Your Mind is... A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

How To Change Your Mind Summarized For Busy People

Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Size: 42.97 MB
Format: PDF, Docs
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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Michael Pollan wanted to research LSD and psilocybin and how it could provide relief to people suffering from conditions that are difficult to treat such as depression, addiction, and anxiety. This didn’t intend to be his most personal book but, because of how these substances could improve the lives even of the people with mental health problems, Pollan began to explore the landscape of the mind from his own experience. This began an adventure into the altered states of consciousness backed by the latest research on the brain and an underground community of psychedelic therapists. Pollan switched from historical records in order to separate the myth from the truth that have been around since the 1960s—which set a backlash against psychedelic evangelists from the originally promising field of research. A perfect blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind serves as a participatory journalism that gives a gripping account of the world of understanding the mind, the self, and our place in the world. Pollan’s “mental travelogue” not only looks into psychedelic drugs but also the puzzle of the human consciousness and how it could set us in suffering and in joy—while doing our best of find the meaning in our lives. Wait no more, take action and get this book now!

Summary Analysis Of How To Change Your Mind

Author: ZIP Reads
Publisher: ZIP Reads
ISBN:
Size: 19.39 MB
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2tg61y6 Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind in his captivating book, How to Change Your Mind: What the New Science of Psychedelics Teaches us about Consciousness, Dying, Addiction, Depression , and Transcendence. How to Change Your Mind: What the New Science of Psychedelics Teaches us about Consciousness, Dying, Addiction, Depression, and Transcendence. What does this ZIP Reads Summary Include? Synopsis of the original bookA detailed history of psychedelic drugsPersonal accounts of hallucingenic trips the author tookThe brain science behind psychedelic therapyKey takeaways from each chapterEditorial ReviewBackground on the author About the Original Book: Michael Pollan’s How to Change is Your Mind is a sober, in-depth exposition of the history and science of the classical psychedelics—LSD, psilocybin, and mescaline. With incredible detail, Pollan brings to life the events that led to the discovery of and mass consumption of LSD, the rise of the 1960s counterculture, and the eventual ban of psychedelic research. He traces the scientists at the forefront of psychedelic research today and relays current findings on the potential of psychedelics to cure addictions and depression, alleviate the fear of dying, and spur spiritual and creative breakthroughs. Anyone curious about altered states of consciousness will find this book an invaluable read. DISCLAIMER: This book is intended as a companion to, not a replacement for, How to Change Your Mind. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2tg61y6 to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Train Your Mind Change Your Brain

Author: Sharon Begley
Publisher: Ballantine Books
ISBN: 9780307492081
Size: 23.33 MB
Format: PDF, Kindle
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Is it really possible to change the structure and function of the brain, and in so doing alter how we think and feel? The answer is a resounding yes. In late 2004, leading Western scientists joined the Dalai Lama at his home in Dharamsala, India, to address this very question–and in the process brought about a revolution in our understanding of the human mind. In this fascinating and far-reaching book, Wall Street Journal science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to show how we all have the power to literally change our brains by changing our minds. These findings hold exciting implications for personal transformation. For decades, the conventional wisdom of neuroscience held that the hardware of the brain is fixed and immutable–that we are stuck with what we were born with. As Begley shows, however, recent pioneering experiments in neuroplasticity, a new science that investigates whether and how the brain can undergo wholesale change, reveal that the brain is capable not only of altering its structure but also of generating new neurons, even into old age. The brain can adapt, heal, renew itself after trauma, and compensate for disability. Begley documents how this fundamental paradigm shift is transforming both our understanding of the human mind and our approach to deep-seated emotional, cognitive, and behavioral problems. These breakthroughs show that it is possible to reset our happiness meter, regain the use of limbs disabled by stroke, train the mind to break cycles of depression and OCD, and reverse age-related changes in the brain. They also suggest that it is possible to teach and learn compassion, a key step in the Dalai Lama’s quest for a more peaceful world. But as we learn from studies performed on Buddhist monks, an important component in changing the brain is to tap the power of mind and, in particular, focused attention. This is the classic Buddhist practice of mindfulness, a technique that has become popular in the West and that is immediately available to everyone. With her extraordinary gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact. This tremendously hopeful book takes us to the leading edge of a revolution in what it means to be human. From the Hardcover edition.

Summary Of How To Change Your Mind By Michael Pollan

Author: Dennis Braun
Publisher: Independently Published
ISBN: 9781791337209
Size: 30.28 MB
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How to Change Your Mind is a fascinating account of one man's exploration of the psychedelic drug world. Author Michael Pollan takes readers along for the ride as he learns first-hand about the positive aspects of psychedelic drugs, including the healing and restorative effects they can have on people suffering from depression and addiction. Readers will also hear from neuroscientists to learn exactly what is happening in the brain during a psychedelic trip.Disclaimer: This is a concise summary of the book How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence and does not intend to replace the original book.

Summary How To Change Your Mind What The New Science Of Psychedelics Teaches Us About Consciousness Dying Addiction Depres

Author: Achievement Pyramid
Publisher: Independently Published
ISBN: 9781798736258
Size: 20.55 MB
Format: PDF, Kindle
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This is Summary book of "How to change your mind": Through the pages of How to Change Your Mind, you'll enjoy a completely new manner of looking at the world and the manner that things occur inside the world. There are lots of various reports available that may and need to be explored, and psychedelics could be the manner that these reviews are best explored. Michael Pollan looks at specific research that has been done for the duration of a range of different fields, together with depression, addiction and "healthy normal" and seeks to find a way that psychedelics could be the answer to the question of how to change our world and improve our feel of "every day." The researchers are mentioned here with regards to a number of the patients who've participated of their experiments and been helped in specific methods. Those patients sense they were cured, and some of them recognize that they've simplest progressed moderately, however still, all seem to see a distinction. There are skeptics and greater and even numerous firsthand bills of Pollan's experiences and the ones that he has garnered from others. No matter what can be going on inside the world at huge, there may be a future for psychedelics in changing that future and improving the mental fitness of all of those round us on the identical time. Through exploring every of these kinds of research Pollan hopes to recognize whether or not psychedelics need to be evaluated similarly and whether or not the current laws restricting them as time table 1 narcotics from the FDA are something that should be reevaluated as nicely. He seeks, via the course of this book, to evaluate the important nature of psychedelics and all of the things that they have been able to do during history in addition to all through exceptional ranges of the current past and even what might also happen within the future. Via this method, it's possible to reflect on consideration on the methods that psychedelics and the stories that arise as a result of them may additionally just be the solution that modern medicine is seeking out or ought to at least maintain the important thing to something unique approximately our focus. Read this summary book to save time, to learn more read "How to change your mind"

How To Change Your Mind Summarized For Busy People

Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Size: 10.56 MB
Format: PDF, Mobi
View: 6791
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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Michael Pollan wanted to research LSD and psilocybin and how it could provide relief to people suffering from conditions that are difficult to treat such as depression, addiction, and anxiety. This didn’t intend to be his most personal book but, because of how these substances could improve the lives even of the people with mental health problems, Pollan began to explore the landscape of the mind from his own experience. This began an adventure into the altered states of consciousness backed by the latest research on the brain and an underground community of psychedelic therapists. Pollan switched from historical records in order to separate the myth from the truth that have been around since the 1960s—which set a backlash against psychedelic evangelists from the originally promising field of research. A perfect blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind serves as a participatory journalism that gives a gripping account of the world of understanding the mind, the self, and our place in the world. Pollan’s “mental travelogue” not only looks into psychedelic drugs but also the puzzle of the human consciousness and how it could set us in suffering and in joy—while doing our best of find the meaning in our lives. Wait no more, take action and get this book now!

Change Your Mind Change Your Health

Author: Anne Marie Ludovici
Publisher: Red Wheel/Weiser
ISBN: 1601634382
Size: 30.11 MB
Format: PDF, Kindle
View: 6861
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True wellness is about more than just health—it’s about living a fulfilling, well-rounded life. It’s about becoming and being our best selves. Yet from health to jobs to finances, it’s no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They’ve tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen. Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn’t an outcome, it’s a process—a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind, Change Your Health leads you step-by-step down the path to conquer your challenges and harness and channel your inner power to transform your life for good. Just as the caterpillar becomes a butterfly, the power of change can unlock your hidden beauty and potential to soar.