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How To Communicate Like A Buddhist

Author: Cynthia Kane
Publisher: Hierophant Publishing
ISBN: 1938289528
Size: 78.60 MB
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An Instruction Manual for Clear Communication The most well known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence. Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice that is designed to help you: Listen to yourself (your internal and external words) Listen to others Speak consciously, concisely, and clearly Regard silence as a part of speech Meditate to enhance your communication skills If you have ever felt misheard, have trouble stating how you feel, or long to have more meaningful and genuine conversations, this book can help. The simple steps outlined in this book will have a huge effect on how you communicate with others and yourself. Communication is essential to being human, and when you become better at it, your personal truth becomes clearer, your relationships improve, and the result is that you experience more peace and harmony in your life. Fans of Thich Nhat Hanh will appreciate the simple, clear instructions for how to transform everyday communication into “right speech.”

Talk To Yourself Like A Buddhist

Author: Cynthia Kane
Publisher: Hierophant Publishing
ISBN: 1938289714
Size: 55.43 MB
Format: PDF, ePub
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Change Your Words, Change Your World There are hundreds of books, workshops, and classes that teach us how to communicate effectively with others, but very few of us pay attention to how we speak to ourselves. Best-selling author and communication expert Cynthia Kane believes this is a problem, and she is sounding the alarm! Kane writes that there is an unreported epidemic of negative self-talk in our culture today. Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don’t even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful practices—Listen, Explore, Question, Release, and Balance—all of which are grounded in Buddhist principles. This book will show you how to: Identify your negative self-talk and explore the underlying self-judgments that produce it Release the judgments that are poisoning your self-communication Practice a system of balanced internal communication based on truth and compassion When we speak to ourselves negatively, we set a tone for our day and our interactions with others in the world. Talk to Yourself Like a Buddhist can teach you how to turn off the enemy in your mind—and create a new relationship with yourself and the world around you—simply by noticing, investigating, and changing the words you use to speak to yourself.

The Buddha And His Teachings

Author: Samuel Bercholz
Publisher: Shambhala Publications
ISBN: 9780834823518
Size: 50.70 MB
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Originally published as Entering the Stream, this book offers a simple and inspiring answer to the question "What is the Buddha's teaching?" primarily in the words of the Buddha and other masters. This anthology draws on traditional Indian, Chinese, Japanese, and Tibetan sources as well as teachings by contemporary Buddhist masters. Among the contributors, both classical and modern, are: Ajahn Chah, Pema Chödrön, The Second Dalai Lama, Dogen, S.N. Goenka, Dainin Katagiri, Hakuyu Taizan Maezumi, Milerepa, Padmasambhava, Reginald Ray, Shunryu Suzuki, Nyanaponika Thera, Thich Nhat Hanh, Chögyam Trungpa, and Burton Watson.

Buddhism For Pet Lovers

Author: David Michie
Publisher: Allen & Unwin
ISBN: 1760638617
Size: 57.15 MB
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The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived? David Michie draws on ancient Buddhist wisdom, supported by contemporary science, to provide fascinating insights into animal consciousness. He proposes that the pets with whom we share our lives are not there by accident. Whether your animal companion has fur, feathers or fins, he offers a treasury of practical tools to enhance your relationship with them in everyday life, as well as during times of challenge. Written with humour and compassion, and including extraordinary true stories from around the world, Buddhism for Pet Lovers reveals how our animal companions may indeed be among our most precious partners. For in helping them, our own lives are incomparably enriched too. 'If you have ever deeply loved an animal, this is, without doubt, the book for you.' Gail Pope, BrightHaven 'Our pets offer us one of our greatest opportunities to add compassion to the world. This book helps direct us to a path toward the blossoming of that opportunity.' Carl Safina, author of Beyond Words, and What Animals Think and Feel

Speaking For Buddhas

Author: Richard F. Nance
Publisher: Columbia University Press
ISBN: 0231526679
Size: 62.87 MB
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Buddhist intellectual discourse owes its development to a dynamic interplay between primary source materials and subsequent interpretation, yet scholarship on Indian Buddhism has long neglected to privilege one crucial series of texts. Commentaries on Buddhist scriptures, particularly the sutras, offer rich insights into the complex relationship between Buddhist intellectual practices and the norms that inform and are informed by them. Evaluating these commentaries in detail for the first time, Richard F. Nance revisits and rewrites&mdashthe critical history of Buddhist thought, including its unique conception of doctrinal transmission. Attributed to such luminaries as Nagarjuna, Vasubandhu, Dignaga, and Santideva, scriptural commentaries have long played an important role in the monastic and philosophical life of Indian Buddhism. Nance reads these texts against the social and cultural conditions of their making, establishing a solid historical basis for the interpretation of key beliefs and doctrines. He also underscores areas of contention, in which scholars debate what it means to speak for, and as, a Buddha. Throughout these texts, Buddhist commentators struggle to deduce and characterize the speech of Buddhas and teach others how to convey and interpret its meaning. At the same time, they demonstrate the fundamental dilemma of trying to speak on behalf of Buddhas. Nance also investigates the notion of "right speech" as articulated by Buddhist texts and follows ideas about teaching as imagined through the common figure of a Buddhist preacher. He notes the use of epistemological concepts in scriptural interpretation and the protocols guiding the composition of scriptural commentary, and provides translations of three commentarial guides to better clarify the normative assumptions organizing these works.

Empowering Philosophy And Science With The Art Of Love

Author: John Raymaker
Publisher: University Press of Amer
ISBN:
Size: 24.84 MB
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Philosophy and Science are subject to conflicting interpretations, such as the rules of positivism and analytic thought. Bernard Lonergan and Gilles Deleuze have both assessed such issues in complementary fashion. This book examines their arguments through the application of mathematical theories and Buddhist-Christian ethics. Using a structured analogy based on a spiritual genome, Empowering Philosophy and Science with the Art of Love seeks to bridge the religious-secularist divide exacerbated by postmodernism. The goal is to empower the practitioners of philosophy and science by having them pay heed to the art of ethical virtue.

Beyond Heaven And Earth

Author: Steven H Propp
Publisher: iUniverse
ISBN: 1469752778
Size: 58.79 MB
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Have you ever wondered what happens to us when we die? What if you really HAD to know? When tragedy strikes the family of young Jobran Winter, he is forced to confront these questions directly. Undertaking a feverish "Quest," he explores various branches of Christianity; Judaism; Islam; Hinduism; Buddhism; Sikhism, as well as the religions of China and Japan. His search encompasses the New Age, Reincarnation, Spiritism and Psychical Research. Attending channeling sessions and sances, investigating haunted houses and Near-Death Experiences, he examines spiritual traditions ranging from Swedenborg to Scientology, from Jodo Shinshu to the Jehovah's Witnesses. Finally, the Quest brings him into direct contact with Hospice work; physical disability; child abandonment; abortion; suicide; euthanasia, and even cold-blooded murder. Encounter the doctrines of Purgatory & Predestination, Universalism & Annihilationism, as you journey in a novel that will make you reexamine your ideas about religion, skepticism, love, death and LIFE.

Buddhahood Embodied

Author: John J. Makransky
Publisher: SUNY Press
ISBN: 9780791434321
Size: 43.19 MB
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Provides many new translations of original texts formative of Mahayana concepts of Enlightenment and resolves the 1200-year-old controversy between Indian and Tibetan views of the meaning of buddhahood.