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Inner Engineering

Author: Sadhguru
Publisher: Spiegel & Grau
ISBN: 0812997808
Size: 61.79 MB
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NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy. Praise for Sadhguru and Inner Engineering “Contrarian and consistent, ancient and contemporary, Inner Engineering is a loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative “I am inspired by Sadhguru’s capacity for joy, his exuberance for life, and the depth and breadth of his curiosity and knowledge. His book is filled with moments of wonder, awe, and intellectual challenge. I highly recommend it for anyone interested in self-transformation.”—Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine, and New York Times bestselling author “Inner Engineering is a fascinating read of Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos.”—Deepak Chopra

Summary Analysis Review Of Sadhguru S Inner Engineering By Instaread

Author: Instaread
Publisher: Instaread
ISBN: 1683786076
Size: 35.24 MB
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Summary, Analysis & Review of Sadhguru’s Inner Engineering by Instaread Preview: Inner Engineering by yogi and mystic Sadhguru is a nonfiction book that explores the path to spiritual enlightenment, a state in which joy is constant. Human consciousness is like a machine. When people learn how to master their own minds and bodies as they do machines, they will have the ability to experience profound and sustained joy. Therefore, a person’s path to lasting joy begins with mastering their inner experience. To harness the intelligence of their own life force, people should tap into the wisdom of yoga and its time-tested principles. Yoga is a reliable method people can use to get in touch with their own transcendent and divine natures. Sadhguru’s spiritual wisdom is based on his personal experience. He began practicing yoga when he was 12 years old and living in Mysore, India. From that point on, he began noticing significant changes in the way that he experienced life… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Sadhguru’s Inner Engineering by Instaread · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Healing The Mind With Faith Friendship And Love

Author: B.S. Kesavan M.D.
Publisher: Notion Press
ISBN: 1643246933
Size: 16.98 MB
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This is my maiden attempt to write a memoir – with events portrayed the way I remember them. It is about faith, friendship and love. Also, it is a story about a dreamer who was determined to overcome all odds; illness, death and failure did not deter him from achieving his goal. It is a story about resilience and facing disappointments with grace. It is about finally trying to seek the truth about the meaning of life and attempting to tread the path towards spirituality.

Anger Management

Author: Marc Noblitt Ph.D.
Publisher: iUniverse
ISBN: 1532060343
Size: 30.39 MB
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Are you tired of anger management programs that are long on theory and short on practical steps to actually manage your anger? Then this is the book you need. Drawing on newly pioneered techniques in the burgeoning field of positive psychology, the authors share a comprehensive twelve-week anger management program. They share meaningful insights, including why it’s beneficial to transfer your desire to do something to an outside source (such as the judicial system), why choosing not to harm others makes it less likely they’ll harm you, and how cultivating a spirit of optimism can eliminate angry outbursts. They also examine myths surrounding anger, such as the idea that it is not inherited, that anger always leads to aggression, the idea that people must be aggressive to get what they want, that venting anger is always desirable, and more. The program incorporates the use of multiple anger styles, diet, yoga, and music therapy, making it easy to follow and customizable based on an individual’s needs. Whether you are running a group therapy session or working to resolve your own anger, this revolutionary program will help you achieve positive and lasting results.

Learned Writing

Author: Chinua Asuzu
Publisher: Partridge Publishing Singapore
ISBN: 154375001X
Size: 51.20 MB
Format: PDF, ePub
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As lawyers, we must not, in hot pursuit of common law, outrun common sense. The dread of that eventuality prompted this book. Learned Writing promotes common sense in legal language. Plain language, which is commonsensical, broadens access to legal documents, thus democratizing the law. If democracy is government of the people, by the people, and for the people, law is the language in which government interacts with the people—it is the language of democracy. The people whose government speaks through law must understand what is said. No democratic society should brook legalese, a dense, verbose dialect known only to lawyers. What then should society do to redress the lawyer-induced obscurity? A Shakespearean character had an alarming proposal: “The first thing we do, let’s kill all the lawyers.” Apparently, that proposal was not enthusiastically endorsed, which explains why we’re still here. A milder remedy—enrolling lawyers in language classes—has been muted, which explains why this book is in your hands. Learned Writing motivates lawyers to prefer plain language to the legalese and verbosity that have besmirched legal writing for centuries. This book is as sweeping a treatment of its subject as you can find anywhere.