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The Aromatherapy Garden

Author: Kathi Keville
Publisher: Timber Press
ISBN: 1604697539
Size: 44.22 MB
Format: PDF, Docs
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“Kathi guides you to all the joys of an aromatic garden with wonderful tips, fascinating facts, and sumptuous photos.” —Mandy Aftel, author of Essence and Alchemy and Fragrant Fragrant plants can be as therapeutic as they are intoxicating, and it is easy to add them to gardens large and small. The Aromatherapy Garden reveals the scents, secrets, and science behind fragrant plants, and shows you how to successfully create your own fragrant, plant-filled sanctuary of health and happiness. Detailed plant profiles provide guidance on the full benefits of a range of plants and include comprehensive details on how to grow and care for them successfully in a home garden. Also included are recipes for restorative aromas, oils, sachets, teas, and more.

The Simple Guide To Natural Health

Author: Melanie St. Ours
Publisher: Simon and Schuster
ISBN: 150720566X
Size: 12.49 MB
Format: PDF, Mobi
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Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.

Creating Sanctuary

Author: Jessi Bloom
Publisher: Timber Press
ISBN: 1604697547
Size: 74.86 MB
Format: PDF, ePub, Mobi
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“In this beautiful, inspiring, and hands-on, practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help find a deeper connection to the outdoor space you already have—no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for finding new ways to revitalize our lives.

The Complete Book Of Flowers

Author: Denise Diamond
Publisher: North Atlantic Books
ISBN: 9781556430794
Size: 21.25 MB
Format: PDF, Docs
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Everyone who loves flowers will revel in The Complete Book of Flowers. Veteran horticulturalist Denise Diamond's magnificent compendium describes hundreds of creative ways to use flowers grown in home gardens or gathered in the countryside. This new updated edition includes 16 pages of color photographs; recipes which use flowers for taste and beauty; planting, growing, arranging, and drying advice; a rich lore of easy-to-understand botanical information; and lovely home decorating ideas.

Natural Energy

Author: Mark Mayell
Publisher: Three Rivers Press (CA)
ISBN:
Size: 11.28 MB
Format: PDF, ePub
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Discusses legal plants and herbs that can enhance moods, calm anxiety, and provide an energy boost, such as ginseng, kava, St. John's wort, melatonin, and valerian.

Aromatherapy For Vibrant Health Beauty

Author: Roberta Wilson
Publisher: Avery
ISBN:
Size: 72.54 MB
Format: PDF, Kindle
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Roberta Wilson looks at thirty-six of the most beneficial essential oils, including their histories, effects, and correct uses. An extensive A-to-Z listing of common conditions and their aromatherapy treatments is also provided.