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The Food Babe Way

Author: Vani Hari
Publisher: Hachette UK
ISBN: 0316376450
Size: 53.11 MB
Format: PDF
View: 1129
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Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

In Defense Of Processed Food

Author: Robert L. Shewfelt
Publisher: Springer
ISBN: 3319453947
Size: 19.53 MB
Format: PDF, ePub, Mobi
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It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.

The Oxford Handbook Of Food Ethics

Author: Anne Barnhill
Publisher: Oxford University Press
ISBN: 0199372276
Size: 66.23 MB
Format: PDF, ePub, Docs
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Academic food ethics incorporates work from philosophy but also anthropology, economics, the environmental sciences and other natural sciences, geography, law, and sociology. Scholars from these fields have been producing work for decades on the food system, and on ethical, social, and policy issues connected to the food system. Yet in the last several years, there has been a notable increase in philosophical work on these issues-work that draws on multiple literatures within practical ethics, normative ethics and political philosophy. This handbook provides a sample of that philosophical work across multiple areas of food ethics: conventional agriculture and alternatives to it; animals; consumption; food justice; food politics; food workers; and, food and identity.

Meal Makeover Boot Camp How To Stop Dieting Create Healthy Meal Plans And Learn To Love Eating Again

Author: Mirley Graf
Publisher: Mirley Graf
ISBN: 1370345178
Size: 51.80 MB
Format: PDF, ePub, Mobi
View: 2557
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Meal Makeover Boot Camp is NOT a diet. It's a way of improving your meals, one meal at a time so that you can create simple healthy habits, and LOVE healthy nutritious foods. Are you confused about how to put a healthy meal together? Are you tired of dieting? Are you overwhelmed when creating meal plans? Do you want to love eating again? In Meal Makeover Boot Camp, Mirley Guerra Graf takes you on a healthy eating journey showing you how to improve your meals and eat real food while not abandoning your favorite foods. With a meal by meal makeover and lessons on how to listen to your body, Mirley explains how to... * simplify your kitchen * say no to diets * read food labels * work with your cravings * save on groceries From breakfast to dinner, the Meal Makeover Boot Camp teaches you how to stop dieting, create simple healthy meal plans, and love eating real food. Because when you are healthy, you are available for those who need you most. About the Author: Mirley (meer-lay) Guerra Graf is the founder and editor of Healthy Simplicity, a website that inspires women to simplify nutrition and healthy living, so they can reduce stress, boost their wellness and enjoy a blissful life. She is a certified Ultimate Portion Fix Master Coach, author, former high school history teacher, mother to two beautiful girls, and a proud Navy wife.

Will Write For Food

Author: Dianne Jacob
Publisher: Hachette UK
ISBN: 0738218065
Size: 54.31 MB
Format: PDF
View: 5934
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The go-to soup-to-nuts guide on how to really make money from food writing, both in print and online With recipe-driven blogs, cookbooks, reviews, and endless foodie websites, food writing is ever in demand. In this award-winning guide, noted journalist and writing instructor Dianne Jacob offers tips and strategies for getting published and other ways to turn your passion into cash, whether it's in print or online. With insider secrets and helpful advice from award-winning writers, agents, and editors, Will Write for Food is still the essential guide to go from starving artist to well-fed writer.