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The Habit Blueprint

Author: Patrik Edblad
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540451781
Size: 24.65 MB
Format: PDF, ePub, Docs
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Create Lasting Change Without Feeling Overwhelmed and Frustrated. What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically? Certified mental trainer, Patrik Edblad, has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change? His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life. In this book, you will learn: The neurological loop that drives your habit (and how to make it work for you) How a small mindset shift can dramatically increase your chances of success How to create positive effects across all areas of your life with just one "keystone habit" How to make daily progress even if you're tired or pressed for time How to get yourself hooked on your habit A simple strategy to make you to 2x to 3x more likely to follow through every day How to set up a "token economy" to reinforce your habit How to continually review and readjust your approach How to change the "activation energy" of your habits How to surround yourself with encouraging people How to create a "commitment contract" How to use accountability to stick to your habit How to prevent falling for "mental loopholes" How to limit the damage when you have a setback BONUS: The Habit Blueprint Workbook - A complimentary resource you can use to easily put everything you learn into immediate action The Habit Blueprint is the definite step-by-step guide to putting any habit into place - and keep it there. Buy it NOW to create lasting change without feeling overwhelmed and frustrated! Pick up your copy today by clicking the BUY NOW button at the top of this page!

The Financial Fitness Blueprint

Author: Courtney Carroll
Publisher: iUniverse
ISBN: 1475942257
Size: 39.10 MB
Format: PDF, ePub
View: 472
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Thought provoking, engaging and to the point! "The Financial Fitness Blueprint" addresses the importance of taking responsibility for our financial lives. For those serious about escaping the rat race and taking charge of their money, this book is a must read! Author Courtney Carroll draws upon stories from his life and the lives of others so you can benefit from established principles of finance. By following a few simple disciplines on a daily basis, such as saving more, spending less, protecting and investing your money wisely, you can avoid the financial mistakes made by the majority in society and create a financially fit future. Written for individuals seeking financial freedom, this guidebook will help you: Avoid the financial pitfalls and credit traps that have gotten so many into trouble; Earn reasonable and consistent returns on your investments and protect your money from loss; Reduce expenses and secure your retirement by paying yourself first; Use life insurance to secure your families' future wealth Carroll explores three primary vehicles for wealth creation-business ownership, stocks and real estate investing-and shares his views as to which vehicle he believes is best suited for achieving financial fitness Working professionals and students at any level will benefit from reading The Financial Fitness Blueprint, as it teaches you how to develop the habits and behaviours needed to achieve financial success."

21 Steps To Survival

Author: Mary Barrett
Publisher: Lulu.com
ISBN: 1411641841
Size: 59.93 MB
Format: PDF, ePub, Docs
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Before you begin to read this guide, ask yourself this question: Am I really building the foundation I've always wanted for my life? If you're not building the foundation you want, you're working on the wrong house. Sometimes, putting your life together, or just trying to get through life, is like trying to build a house without a blueprint. If you focus on the 21 steps in this guide, you will gradually implement them and make them habits. You can outline your own blueprint and identify your strengths and weaknesses. Using her own experiences, Mary Barrett offers a realistic, step-by-step guide to: Identifying what steps you need to take to create your life blueprint. Building discipline by investing in your personal development. Training yourself to form good habits. Drawing on past experiences as life lessons and stepping-stones to get where you want to be. Creating the life you've always dreamed of having. You can begin to change your habits right now.

Popular Mechanics

Author:
Publisher:
ISBN:
Size: 17.96 MB
Format: PDF, Docs
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Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Getting Things Done

Author: David Allen
Publisher: Penguin
ISBN: 0698161866
Size: 42.81 MB
Format: PDF, Mobi
View: 924
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"The Bible of business and personal productivity" —Lifehack "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles. From the Trade Paperback edition.

Bad Habits No More

Author: S. J. Scott
Publisher: CreateSpace
ISBN: 9781505382853
Size: 24.45 MB
Format: PDF
View: 5682
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LEARN:: How to Break Bad Habits and Build Powerful, Positive RoutinesDo you: Often snack on junk food, watch too much T.V., spend too much money or binge eat? Wish you could stop smoking or drinking excessively? Have a small (but annoying) habit you'd like to break? We all have a specific bad habit we'd like to break. Odds are, you've tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it's too difficult to do. The interesting thing? We've all experienced this pattern at some point in our lives. Fortunately there's a quick fix: Make a plan for breaking that habit and follow it on a daily basis. RIGHT NOW:: Pick a Bad Habit, Make a Plan and Start Today!It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change. What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: "Bad Habits No More: 25 Steps to Break ANY Bad Habit." Bad Habits No More: 25 Steps to Break ANY Bad HabitWith this book you will learn: Why "Willpower" is a Dangerous Word for Changing Routines The *One Thing* People Get Wrong with Building Habits (Step #2) A 3-Step Process for Identifying the "Why" Behind Your Bad Habit (Step #9) Why Cold-Turkey Solutions Rarely Work (Step #6) How Certain Locations can Short-Curcuit Your Efforts (Step #19) The "What-The-Hell Effect" and How it Causes Binge Behaviors (Step #21) How a 30-Day Challenge is the First Step to Permanent Habit Change (Step #3) The Best Tools & Apps to Track Your New Habits (Steps #15 & #17) You don't have to be controlled by bad habits. You can break them by following a step-by-step blueprint. Would You Like To Know More?Download now and take that first step to breaking that specific habit. Scroll to the top of the page and select the Buy Now button.

Kiss The Rat Race Good Bye

Author: Elizabeth Lewin
Publisher:
ISBN:
Size: 22.61 MB
Format: PDF, ePub
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Presents a personalized financial strategy that will help readers quit the nine-to-five treadmill in order to begin living a life of leisure or pursue a more satisfying second career. Tour.