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The Mindful Therapist A Clinician S Guide To Mindsight And Neural Integration

Author: Daniel J. Siegel
Publisher: W. W. Norton & Company
ISBN: 0393706583
Size: 54.17 MB
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Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.

Affect Regulation Theory A Clinical Model

Author: Daniel Hill
Publisher: W. W. Norton & Company
ISBN: 0393711323
Size: 43.23 MB
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The rich, complex theory of affect regulation boiled down into a clinically useful guide. Affect regulation theory—the science of how humans regulate their emotions—is at the root of all psychotherapies. Drawing on attachment, developmental trauma, implicit processes, and neurobiology, major theorists from Allan Schore to Daniel Stern have argued how and why regulated affect is key to our optimal functioning. This book translates the intricacies of the theory into a cogent clinical synthesis. With clarity and practicality, Hill decodes the massive body of contemporary research on affect regulation, offering a comprehensible and ready-to-implement model for conducting affect regulation therapy. The book is organized around the four domains of a clinical model: (1) a theory of bodymind; (2) a theory of optimal development of affect regulation in secure attachment relationships; (3) a theory of pathogenesis, in which disordered affect regulation originates in relational trauma and insecure attachment relationships; and (4) a theory of therapeutic actions targeted to repair the affect regulating systems. The key themes of Hill’s affect-focused approach include: how and why different patterns of affect regulation develop; how regulatory patterns are transmitted from caretakers to the infants; what adaptive and maladaptive regulatory patterns look like neurobiologically, psychologically, and relationally; how deficits in affect regulation manifest as psychiatric symptoms and personality disorders; and ultimately, the means by which regulatory deficits can be repaired. Specific chapters explore such subjects as self states, mentalization, classical and modern attachment theory, relational trauma (and its manifestations in chronic dissociation, personality disorders, and pervasive dissociated shame), supporting self-development in therapy, patient–therapist attunement, implicit and explicit therapeutic actions, and many more.

Mindful Art Therapy

Author: Barbara Jean Davis
Publisher: Jessica Kingsley Publishers
ISBN: 0857007912
Size: 70.92 MB
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The mindful art therapy presented in this book places inner contemplation, openness and visual language at its centre, showing how traditional Eastern wisdom can be integrated into modern psychotherapeutic practice for mind-body wellness. This book introduces a foundation for mindful art therapy practice by providing a coherent framework that bridges paradigms between eastern and western traditions. The author clarifies different approaches from mindfulness traditions to guide students and practitioners in determining the most suitable and personalised method for practice, research and professional development. The book features case studies and artworks from the treatment of common clinical presentations such as anxiety and depression and includes a guided meditation script and audio file. This book is an essential text for art therapy and psychology students, academics and allied health professionals who seek to integrate mindful art therapy into research and practice.

Clinical Intuition In Psychotherapy The Neurobiology Of Embodied Response Norton Series On Interpersonal Neurobiology

Author: Terry Marks-Tarlow
Publisher: W. W. Norton & Company
ISBN: 0393707989
Size: 53.82 MB
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A systematic look at the role of “gut feelings” in psychotherapy. What actually happens in psychotherapy, outside the confines of therapeutic models and techniques? How can clinicians learn to pick up on interpersonal nuance, using their intuition to bridge the gap between theory and practice? Drawing from 30 years of clinical experience, Marks-Tarlow explores the central— yet neglected—topic of intuition in psychotherapy, sharing clinical insights and intuitions that can help transform traumatized brains into healthy minds. Bridging art and science, Clinical Intuition in Psychotherapy is grounded in interpersonal neurobiology, and filled with rich case vignettes, personal stories, and original artwork. In the early chapters of the book, Marks-Tarlow defines clinical intuition as a right-brain, fully embodied mode of perceiving, relating, and responding to the ongoing flows and changing dynamics of psychotherapy. She examines how the body “has a mind of its own” in the form of implicit processes, uncovering the implicit roots of clinical intuition within human empathy and emphasizing the importance of play to clinical intuition. Encouraging therapists to bring their own unique senses of humor to clinical practice, she explains how the creative neural powers of playfulness, embedded within sensitive clinical dialogs, can move clients’ lives toward lasting positive affective growth. Later chapters explore the play of imagination within clinical intuition, where imagery and metaphor can lead to deeper insight about underlying emotions and relational truths than words alone; the developmental foundations for intuition; and clinical intuition as a vehicle for developing and expressing wisdom. At the close of each chapter, reflective exercises help the reader personally integrate the concepts. Part of the Norton Series on Interpersonal Neurobiology, this wonderful guidebook will help clinicians harness the power of spontaneous intuitive thinking to transform their therapeutic practices.

Your Faithful Brain Designed For So Much More

Author: Dr. Leonard Matheson
Publisher: WestBow Press
ISBN: 1490858598
Size: 55.16 MB
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Do you want more out of life? In Your Faithful Brain, Dr. Matheson introduces several powerful brain capacities that can be harnessed through an active relationship with God. You can take advantage of these capacities by developing a “faithful brain”. Using more than four hundred recent neuroscientific references, Dr. Matheson makes the case for the life and teaching of Jesus as your optimal path to brain health and fitness. Dr. Matheson explains how to handle anxiety, depression, and trauma and move toward Jesus’ promise of “life to the full”. You will experience hope and joy and peace as you grow beyond your circumstances. Thought-provoking and exciting, Your Faithful Brain aligns neuroscience with the Biblical narrative of redemption. Faith and neuroscience belong together, because your spiritual and physical lives must be integrated to optimize health and longevity.

Mindsight

Author: Daniel J. Siegel
Publisher: Bantam
ISBN: 9780553907100
Size: 63.52 MB
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Foreword by Daniel Goleman, author of Emotional Intelligence. This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental “trap” that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

Healing Moments In Psychotherapy Norton Series On Interpersonal Neurobiology

Author: Daniel J. Siegel
Publisher: W. W. Norton & Company
ISBN: 0393707628
Size: 22.77 MB
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Healing moments in psychotherapy uses practical examples and empowering research data to demonstrate the centrality of therapeutic relationships in the psychotherapeutic healing process. Luminaries in the field offer readers a powerful journey through mindful awareness, neural integration, affective neuroscience, and therapeutic presence to reveal the transformational nature of therapy. Each chapter of this book provides a unique view into the healing process, and reinforces the therapist's key role in assisting the client toward the integration necessary for lasting change.

Pocket Guide To Interpersonal Neurobiology An Integrative Handbook Of The Mind Norton Series On Interpersonal Neurobiology

Author: Daniel J. Siegel
Publisher: W. W. Norton & Company
ISBN: 0393707733
Size: 55.82 MB
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The central concepts of the theory of interpersonal neurobiology. Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common “framework” where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find answers to some basic questions, such as, What is the purpose of life? Why are we here? How do we know things, how are we conscious of ourselves? What is the mind? What makes a mind healthy or unwell? And, perhaps most importantly: What is the connection among the mind, the brain, and our relationships with one another? Our mental lives are profoundly relational. The interactions we have with one another shape our mental world. Yet as any neuroscientist will tell you, the mind is shaped by the firing patterns in the brain. And so how can we reconcile this tension—that the mind is both embodied and relational? Interpersonal Neurobiology is a way of thinking across this apparent conceptual divide. This Pocket Guide to Interpersonal Neurobiology is designed to aid in your personal and professional application of the interpersonal neurobiology approach to developing a healthy mind, an integrated brain, and empathic relationships. It is also designed to assist you in seeing the intricate foundations of interpersonal neurobiology as you read other books in the Norton Series on Interpersonal Neurobiology. Praise for Daniel J. Siegel's books: “Siegel is a must-read author for anyone interested in the science of the mind.” —Daniel Goleman, author of Social Intelligence: The New Science of Human Relationships “[S]tands out for its skillful weaving together of the interpersonal, the inner world, the latest science, and practical applications.” —Jack Kornfield, PhD, founding teacher of the Insight Meditation Society and Spirit Rock Center, and author of A Path With Heart “Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness . . . [A]n exciting glimpse of an uncharted territory of neuroscience.” —Scientific American Mind “Dr. Daniel Siegel is one of the most thoughtful, eloquent, scientifically solid and reputable exponents of mind/body/brain integration in the world today.” —Jon Kabat-Zinn, PhD, author of Wherever You Go, There You Are, Full Catastrophe Living, and Coming to Our Senses

Brain Based Parenting The Neuroscience Of Caregiving For Healthy Attachment

Author: Daniel A. Hughes
Publisher: W. W. Norton & Company
ISBN: 0393707687
Size: 55.85 MB
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An attachment specialist and a clinical psychologist with neurobiology expertise team up to explore the brain science behind parenting. In this groundbreaking exploration of the brain mechanisms behind healthy caregiving, attachment specialist Daniel A. Hughes and veteran clinical psychologist Jonathan Baylin guide readers through the intricate web of neuronal processes, hormones, and chemicals that drive—and sometimes thwart—our caregiving impulses, uncovering the mysteries of the parental brain. The biggest challenge to parents, Hughes and Baylin explain, is learning how to regulate emotions that arise—feeling them deeply and honestly while staying grounded and aware enough to preserve the parent–child relationship. Stress, which can lead to “blocked” or dysfunctional care, can impede our brain’s inherent caregiving processes and negatively impact our ability to do this. While the parent–child relationship can generate deep empathy and the intense motivation to care for our children, it can also trigger self-defensive feelings rooted in our early attachment relationships, and give rise to “unparental” impulses. Learning to be a “good parent” is contingent upon learning how to manage this stress, understand its brain-based cues, and respond in a way that will set the brain back on track. To this end, Hughes and Baylin define five major “systems” of caregiving as they’re linked to the brain, explaining how they operate when parenting is strong and what happens when good parenting is compromised or “blocked.” With this awareness, we learn how to approach kids with renewed playfulness, acceptance, curiosity, and empathy, re-regulate our caregiving systems, foster deeper social engagement, and facilitate our children’s development. Infused with clinical insight, illuminating case examples, and helpful illustrations, Brain-Based Parenting brings the science of caregiving to light for the first time. Far from just managing our children’s behavior, we can develop our “parenting brains,” and with a better understanding of the neurobiological roots of our feelings and our own attachment histories, we can transform a fraught parent-child relationship into an open, regulated, and loving one.

Aufruhr Im Kopf

Author: Daniel J. Siegel
Publisher: MVG Verlag
ISBN: 3864154251
Size: 55.41 MB
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Im Alter zwischen 12 und 24 Jahren finden tief greifende Veränderungen in den Gehirnen von Jugendlichen statt. Dies äußert sich meist in einem grundlegend veränderten und scheinbar irrationalen Verhalten und bringt die Jugendlichen sowie auch ihre Eltern oft genug an den Rand des Wahnsinns. Aufruhr im Kopf erklärt die wirklichen Vorgänge in den Gehirnen der Pubertierenden und zeigt, dass es sich nicht nur um eine komplizierte, sondern vor allem um eine sehr lebendige Phase im Leben handelt, in der die Weichen für das Erwachsenendasein gestellt werden. Während dieser Zeit eignen sich die Jugendlichen wichtige Fähigkeiten an, verlassen zum ersten Mal ihr Zuhause, lernen, tief gehende Verbindungen mit anderen einzugehen und mit den komplexen Problemen der Welt um sie herum umzugehen. Anhand neuester Erkenntnisse auf dem Gebiet der Neurobiologie beschreibt Siegel auf anschauliche Weise, wie die Funktionen des Gehirns die Beziehungen Heranwachsender erfüllender gestalten und ihr Leben verbessern können – und wie damit die Zeit der Pubertät für alle Beteiligten weniger anstrengend wird. Ein Buch, das Familien nicht nur helfen wird, diese Zeit zu überleben, sondern sogar zu genießen und aus ihr zu lernen.